When life hands you a cough, why not make something that’s not only soothing but also downright delicious? That’s where this Homemade Pineapple Cough Syrup comes in—trust me, you’re going to love this! Not only does it help ease your throat, but it also comes with a burst of tropical sweetness that makes you feel like you’re sipping on sunshine. This natural remedy is a game-changer for anyone looking to skip the artificial stuff and go for something that’s as comforting as it is effective. Plus, the ingredients are simple, and you probably already have them in your kitchen! Get ready to say goodbye to that scratchy throat and hello to a new favorite homemade remedy!
Why You’ll Love Homemade Pineapple Cough Syrup
This syrup isn’t just a quick fix; it’s a refreshing way to take care of your body. Whether you’re battling a stubborn cold or just need something soothing to get you through the day, this syrup has got your back. Here’s why it’s a go-to:
- Natural Ingredients: Made with fresh pineapple, honey, and a touch of ginger, it’s a gentle yet powerful remedy that’s packed with nutrients to help your immune system.
- Tropical Flavor: Who knew a remedy could taste this good? Pineapple brings a delicious sweetness, while honey soothes and ginger adds just the right amount of zing to make this syrup a treat for your taste buds.
- Simple to Make: With just a handful of ingredients, you can make this syrup from scratch. No complicated steps or fancy equipment—just a few minutes of prep and you’re ready to go!
- Gentle on the Throat: The combination of honey and pineapple works wonders for calming irritated throats. It’s like wrapping your throat in a warm hug.
- Versatile: Use it as a daily immune booster, or take a spoonful when you’re feeling under the weather. You can also mix it into warm water or tea for a comforting drink.

Ingredients in Homemade Pineapple Cough Syrup
Here’s the magic of this syrup—it’s made with just a few simple ingredients that work together to soothe your body while treating that pesky cough. Let’s break it down:
- Pineapple: A tropical powerhouse packed with vitamin C and bromelain, an enzyme that helps reduce inflammation and clear mucus from the respiratory system.
- Honey: Nature’s sweet gift that not only tastes heavenly but also has antimicrobial properties. It soothes sore throats and helps calm coughing.
- Fresh Ginger: A bit of zing from fresh ginger can help reduce inflammation and fight off germs while adding a spicy kick that makes this syrup taste as good as it works.
- Lemon Juice: Adds a touch of brightness and tang, while its vitamin C helps support the immune system.
- Cinnamon (Optional): A pinch of cinnamon brings warmth and extra flavor, plus it has anti-inflammatory benefits.
(Note: the full ingredient measurements, including specific amounts, are provided in the recipe card below.)
Instructions
Ready to make this soothing syrup? Let’s dive in!
1. Prepare the Pineapple
Start by peeling and chopping your fresh pineapple. You’ll need about 2 cups of chopped pineapple. The sweeter and riper, the better!
2. Cook the Ingredients
In a medium saucepan, combine your chopped pineapple, sliced ginger, and a pinch of cinnamon (if using). Add enough water to just cover the ingredients. Bring everything to a boil over medium-high heat, then lower the heat and let it simmer for about 15-20 minutes. This step allows all those wonderful flavors to meld together.
3. Strain the Syrup
Once the pineapple has softened and the flavors have combined, remove the saucepan from the heat. Use a fine mesh strainer to strain the syrup into a bowl, pressing down on the solids to extract as much juice as possible. Discard the solid bits or save them for a smoothie.
4. Sweeten with Honey and Lemon
While the syrup is still warm, stir in the honey to your desired sweetness. Add the fresh lemon juice, and mix everything well. Taste and adjust the sweetness if necessary.
5. Let It Cool
Allow the syrup to cool to room temperature before transferring it to a clean bottle or jar. Store it in the fridge, and it should last for about a week.
How to Serve Homemade Pineapple Cough Syrup
This syrup is best enjoyed straight, a spoonful at a time, whenever you feel a tickle in your throat. Or, if you’re looking for a warm and soothing drink, stir it into hot water or tea for a comforting, flu-fighting beverage. You can even drizzle it over pancakes or yogurt for a naturally sweet addition to your day.
Additional Tips
- Adjust the Sweetness: Feel free to add more or less honey depending on your preference for sweetness.
- Storage: Keep the syrup in an airtight container in the fridge. It’s always there when you need it, so it’s perfect to have on hand for those days when you need a little extra TLC.
- Spicy Twist: Add a little cayenne pepper or turmeric if you want a spicier kick to your syrup—both are great for circulation and immune support.
- Vegan Option: Swap honey for maple syrup if you prefer a vegan version. It will still have that comforting sweetness.
FAQ Section
Q1: How often can I take this syrup?
A1: You can take 1-2 teaspoons a few times a day, especially when you’re feeling under the weather or need to soothe your throat.
Q2: Can I make this syrup ahead of time?
A2: Yes! This syrup stores well in the fridge for up to a week, so you can make it in advance and have it ready when you need it.
Q3: What if I don’t like ginger?
A3: No worries! You can omit the ginger, and the syrup will still be delicious. You can also experiment with other spices like turmeric for a different flavor.
Q4: Can I use canned pineapple instead of fresh?
A4: Fresh pineapple is ideal because it has more enzymes, but canned pineapple will still work. Just make sure it’s packed in juice or water, not syrup.
Q5: How should I store the leftover syrup?
A5: Keep it in an airtight container in the fridge. It’ll stay fresh for up to a week.
Q6: Can I freeze the syrup?
A6: Yes! Freeze the syrup in ice cube trays for easy, individual servings. Just thaw as needed.
Q7: Can I add other fruits to the syrup?
A7: Absolutely! You can experiment with adding fruits like mango or orange for a unique twist.
Q8: What if I don’t have cinnamon?
A8: If cinnamon isn’t your thing, you can skip it or try adding a pinch of nutmeg or cloves for a warm spice.
Q9: How can I make this syrup sweeter?
A9: If you prefer a sweeter syrup, add more honey or even a bit of stevia, maple syrup, or agave nectar.
Q10: Can I use this syrup as a cough suppressant for kids?
A10: This syrup is gentle and natural, but always check with your pediatrician before giving it to children, especially if they’re under 2 years old.
Conclusion
Whether you’re trying to fight off a cold or simply craving a sweet, soothing remedy, this Homemade Pineapple Cough Syrup is a game-changer. It’s simple, tasty, and packed with ingredients that are good for both your throat and your immune system. So, the next time you feel a cough coming on, make a batch of this syrup and enjoy the tropical comfort it brings. You’ll be so glad you did!
PrintHomemade Pineapple Cough Syrup: A Natural Remedy with a Tropical Twist
This all-natural, soothing homemade pineapple cough syrup is packed with immune-boosting properties! Made with fresh pineapple, raw honey, and a touch of ginger, this remedy will ease your throat while providing refreshing relief.
- Prep Time: 5 minutes
- Cook Time: None
- Total Time: 5 minutes
- Yield: About 1 cup (or 8 servings of 1–2 tablespoons each) 1x
- Category: Drink, Natural Remedy
- Method: Blending
- Cuisine: American (Home Remedy)
- Diet: Gluten Free
Ingredients
- 1 cup fresh pineapple chunks (or 1/2 cup fresh pineapple juice)
- 1–2 tablespoons raw honey (adjust to taste)
- A pinch of sea salt
- Optional: 1/4 teaspoon fresh ginger juice (for extra soothing and anti-inflammatory benefits)
Instructions
- Blend Ingredients:
Place the fresh pineapple chunks in a blender and blend until smooth. If using fresh pineapple juice, skip this step. Optionally, strain through a fine mesh sieve for a smoother consistency. - Mix:
Stir in the honey and a pinch of sea salt. Add the ginger juice if desired. - Serve or Store:
Pour the mixture into a clean glass or bottle. Drink immediately or refrigerate for up to 3 days.
Notes
- Adjust the sweetness by increasing or decreasing the honey to suit your taste.
- Ginger juice adds extra soothing benefits and can help reduce inflammation.
Nutrition
- Serving Size: 1–2 tablespoons
- Calories: 20-40 (depending on honey used)
- Sugar: 5-8g (natural sugars from pineapple and honey)
- Sodium: 10-20mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 5-10g
- Fiber: 0-1g
- Protein: 0g
- Cholesterol: 0g