Creamy Jamaican Shrimp Rasta Pasta

Alright, grab your forks and get ready to indulge in a dish that will transport you straight to the vibrant, sun-soaked beaches of Jamaica. Trust me, this Creamy Jamaican Shrimp Rasta Pasta is everything you didn’t know you needed in your life—creamy, spicy, tangy, and oh-so-satisfying. Picture this: succulent shrimp tossed in a rich, velvety sauce with a hint of island heat, served over perfectly cooked pasta. It’s like a warm, tropical hug in a bowl. And the best part? It’s easy to make! So, whether you’re impressing dinner guests or treating yourself to a well-deserved meal, this dish will have everyone asking for seconds (and the recipe, of course!).

Why You’ll Love Creamy Jamaican Shrimp Rasta Pasta

This dish isn’t just about a meal—it’s about creating a moment. Here’s why it’s going to become a favorite in your kitchen:

  • Versatile: Whether you’re cooking for a busy weeknight or throwing a dinner party, this dish is perfect for any occasion. Picture yourself coming home after a long day, and knowing that in just a few steps, you can have something cozy and delicious ready in no time.
  • Budget-Friendly: No need to hunt for exotic ingredients. Everything you need is likely already in your kitchen. Simple ingredients come together to create extraordinary flavor, so you don’t need to break the bank for a tasty dish.
  • Quick and Easy: Don’t worry if you’re not a seasoned chef—this recipe is foolproof! The steps are easy to follow, and even beginners will feel like pros in the kitchen.
  • Customizable: If you love things spicy, throw in a pinch of cayenne. Want to keep it milder? No problem! You can easily adjust the heat and flavors to suit your taste.
  • Crowd-Pleasing: Whether it’s just you or you’re feeding a crowd, this dish is a guaranteed hit. It’s rich, flavorful, and comforting—everyone will love it.

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Ingredients in Creamy Jamaican Shrimp Rasta Pasta

Get ready for the flavor magic! These ingredients come together to create something truly special:

Shrimp

The star of the dish! Fresh shrimp gives that delicious bite and absorbs all the savory and spicy flavors from the sauce.

Pasta

The perfect vehicle for all that creamy goodness. Choose your favorite pasta—whether it’s spaghetti, penne, or fusilli, it’ll work wonders.

Coconut Milk

This adds that signature creamy richness that will have you swooning. It brings in a smooth, subtle sweetness that balances the heat of the dish.

Bell Peppers

For that burst of color and crunch, bell peppers are a must! They add a nice textural contrast to the creamy sauce and bring in that fresh, vibrant flavor.

Garlic and Onion

These two are a match made in flavor heaven. They form the savory base that makes everything else taste even better.

Scotch Bonnet Pepper

This is where the heat comes from! If you’re a spice lover, you’re going to appreciate the fiery kick it brings. Adjust the amount if you’re not into too much heat.

Seasonings

A blend of all the right spices—paprika, thyme, and more—make this sauce something you won’t forget.

Heavy Cream

For that extra creaminess and richness, heavy cream makes this pasta indulgent and smooth. It’s the perfect counterbalance to the heat and spices.

(Note: Full ingredient measurements are available in the recipe card below!)

Instructions: How to Make Creamy Jamaican Shrimp Rasta Pasta

Ready to dive into the steps? Let’s get cooking!

Step 1: Prep Your Shrimp

Start by peeling and deveining your shrimp. Once they’re ready, season them generously with salt, pepper, and a little paprika. This is where your shrimp begins to get its flavor base, so don’t skimp on the seasoning!

Step 2: Cook the Pasta

In a large pot, cook your pasta according to the package instructions. Once it’s al dente, drain it and set it aside. We want the pasta to hold up to that creamy sauce, so keep an eye on the cooking time.

Step 3: Sauté the Veggies

In a large skillet, heat some oil over medium heat. Add in the chopped onion, garlic, and bell peppers. Sauté until everything softens up and gets aromatic—about 5 minutes. It’s starting to smell incredible, isn’t it?

Step 4: Add the Shrimp

Toss the shrimp into the skillet and cook them until they turn pink and slightly charred on the edges. It won’t take long—just a few minutes on each side. Be careful not to overcook them!

Step 5: Create the Sauce

Now, pour in the coconut milk, heavy cream, and scotch bonnet pepper. Stir everything together and let it simmer. The sauce will thicken beautifully and develop that creamy, dreamy texture. Taste and adjust the seasonings as needed—this is your chance to make it perfect!

Step 6: Toss the Pasta

Once the sauce is ready, toss your cooked pasta into the skillet, and give everything a good mix to coat the pasta in that luscious sauce. Let it simmer for another 2-3 minutes to marry all those flavors together.

Step 7: Serve & Garnish

Serve the creamy pasta in bowls, garnish with some fresh parsley or cilantro, and dive in! This dish is a flavor-packed experience that’ll have you feeling like you’re on a tropical vacation.

How to Serve Creamy Jamaican Shrimp Rasta Pasta

Now that your dish is ready, let’s talk about how to make it even better!

  • Pair with a Salad: A simple green salad with a light vinaigrette is a perfect side to balance out the richness of the pasta.
  • Add Garlic Bread: Who doesn’t love garlic bread? It’s great for dipping into that creamy sauce.
  • Serve with Roasted Veggies: Roasted carrots, zucchini, or asparagus will add some extra color and texture to your meal.
  • Stand-Alone: Honestly, this dish is so hearty that it can be enjoyed on its own. Just add a sprinkle of fresh herbs on top for a finishing touch.

Additional Tips

  • Make Ahead: You can chop the veggies and prep the shrimp the day before, so when you’re ready to cook, it’ll go faster.
  • Adjust the Heat: Not a fan of spicy food? Just use less scotch bonnet pepper or leave it out altogether. The dish will still be amazing!
  • Storage: Leftovers? No problem. Store them in an airtight container in the fridge for 2-3 days. Reheat gently to keep everything nice and creamy.
  • Freeze It: This dish freezes pretty well! You can freeze it for up to a month. When you’re ready to enjoy it, just thaw it out and reheat.

FAQ

Can I use a different type of pasta?

Absolutely! You can use whatever pasta you like best—spaghetti, fusilli, or penne would all be great choices.

Can I make this dish ahead of time?

Definitely! You can prepare it a day in advance, store it in the fridge, and reheat it when you’re ready to serve.

How do I store leftovers?

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat it in the microwave or on the stove, adding a little cream if needed to loosen up the sauce.

Can I freeze this dish?

Yes! Freeze it in an airtight container for up to a month. Thaw it overnight in the fridge and reheat on the stove or in the microwave.

Can I double the recipe?

Of course! If you’re cooking for a crowd, doubling the recipe is a great idea. Just make sure you have a large enough pan to accommodate all that goodness!

Conclusion: Your New Favorite Dish

There you have it—your ticket to a delicious, flavor-packed meal that’s guaranteed to impress. Creamy Jamaican Shrimp Rasta Pasta is not just a dish; it’s an experience. From the tender shrimp to the creamy, spicy sauce, this recipe is a celebration of flavors that’ll make you feel like you’re on a tropical getaway. Whether you’re cooking for family, friends, or just treating yourself, this dish brings comfort, joy, and a little island flair to your table.

So go ahead, give it a try—you deserve it. And don’t forget, once you’ve tasted this creamy goodness, you might just find yourself making it again and again! Enjoy every bite, and trust me, you’re going to love this one.

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Creamy Jamaican Shrimp Rasta Pasta

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  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Caribbean
  • Diet: Vegetarian

Description

Get ready to dive into Creamy Jamaican Shrimp Rasta Pasta—a mouthwatering mix of Caribbean spices, juicy shrimp, and a rich, cheesy jerk-infused sauce. This spicy, creamy, one-pot pasta is loaded with vibrant bell peppers, Parmesan, and cheddar for the ultimate comfort meal. Perfect for an easy dinner or a special occasion


Ingredients

Scale


  1. For the Shrimp:


    • 2 lbs jumbo shrimp, deveined


    • 1 tbsp extra virgin olive oil


    • 1 tbsp unsalted butter


    • 1 tsp sea salt


    • 1 tsp black pepper


    • 1 tsp smoked paprika


    • 1 tsp garlic powder


    • 1 tsp dried parsley


    For the Pasta:


    • 1 (16 oz) package rigatoni pasta (or any short-cut pasta)


    • 1 tbsp extra virgin olive oil


    • 4 garlic cloves, minced


    • 2 cups bell peppers, chopped (assorted colors)


    • 2 sprigs fresh thyme


    • 2 tbsp all-purpose flour


    • 12 tbsp jerk seasoning (adjust to taste)


    • 2 cups heavy cream


    • 1 cup chicken or seafood stock (low-sodium)


    • 2 tbsp white cooking wine


    • 1 cup grated Parmesan cheese


    • 1 cup shredded mild cheddar (optional)


    For Garnish:


    1. Chopped scallions





Instructions

  • Cook the pasta:
    Boil pasta according to package instructions. Cook until al dente (about 6-8 minutes), then drain and set aside.

  • Season and sauté the shrimp:
    In a bowl, season shrimp with salt, pepper, paprika, garlic powder, and parsley.
    Heat a medium skillet over medium-high heat. Add olive oil and butter.
    Sauté garlic for 1-2 minutes until fragrant.
    Add shrimp and cook 3-4 minutes per side until pink. Remove and set aside.

  • Make the sauce:
    In a large skillet, heat olive oil and sauté garlic for 1-2 minutes.
    Add bell peppers and thyme, cooking for 3-4 minutes until softened.
    Stir in jerk seasoning and flour, then slowly whisk in heavy cream, stock, and white cooking wine.
    Simmer for 3-4 minutes until thickened.
    Stir in Parmesan and cheddar (if using) until melted and creamy.

 

  • Combine everything:
    Add the cooked pasta and shrimp, stirring to coat. Simmer for 1-2 minutes.
    Remove thyme sprigs, garnish with chopped scallions, and serve immediately.


Notes

  • For a spicier dish, add more jerk seasoning or a pinch of cayenne pepper.

  • You can substitute the shrimp with chicken or other protein of your choice.

 

  • If you want a lighter version, use half-and-half instead of heavy cream.


Nutrition

  • Serving Size: 1 plate
  • Calories: 580
  • Sugar: 4g
  • Sodium: 950mg
  • Fat: 30g
  • Saturated Fat: 14g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 31g
  • Cholesterol: 235mg

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