Recipes

DESSERT

Green Energy Protein Smoothie

DINNER

Colorful Veggie Frittata with Bell Peppers, Onions, and Mushrooms

DINNER

Savory Sardines on Whole Grain Toast

Recipes

Avocado Egg Bake with Smoky Turkey Slices

DINNER

Protein-Packed Spaghetti Casserole

DINNER

Crispy Air Fryer Steak Bites

DINNER

Protein-Packed Chicken Pasta Salad

BREAKFAST

Turkish Twist Breakfast Patties with Creamy Avocado and Sunny Eggs

DESSERT

Cottage Cheese and Fruit Salad

DINNER

Creamy Cottage Cheese and Spinach Salad