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Tropical Chia Seed Bliss with Coconut Milk and Berries

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This creamy, refreshing chia seed pudding made with coconut milk is a delicious and nutritious breakfast or snack that’s perfect for meal prep. Loaded with healthy fats, fiber, and antioxidants from fresh berries, it’s both satisfying and energizing. Customize it with shredded coconut, nuts, or granola for added texture and flavor

Ingredients

Scale
  1. ½ cup chia seeds
  2. 2 cups coconut milk (unsweetened or full-fat)
  3. 1–2 tbsp honey, maple syrup, or sweetener of choice
  4. ½ tsp vanilla extract (optional)
  5. ¼ cup fresh berries (blueberries, strawberries, raspberries)
  6. 2 tbsp shredded coconut (optional)
  7. 1 tbsp chopped nuts or granola (optional)

Instructions

  1. Combine Ingredients:

    • In a bowl, mix together chia seeds, coconut milk, sweetener, and vanilla extract until well combined. Make sure the chia seeds are evenly distributed and not clumping.

  2. Refrigerate:

    • Cover the bowl and refrigerate for at least 4 hours or overnight. This allows the chia seeds to absorb the liquid and thicken into pudding consistency.

  3. Stir Before Serving:

    • Once chilled, give the pudding a good stir to break up any clumps.

  4. Add Toppings:

    • Top with fresh berries, shredded coconut, and optional nuts or granola for extra flavor and crunch.

  5. Serve Chilled:

    • Enjoy your creamy and refreshing chia seed pudding cold!

Notes

  • For a sweeter pudding, increase the amount of sweetener to taste.
  • Use almond milk or oat milk as a substitute for coconut milk if preferred.
  • Prep this pudding in mason jars for easy grab-and-go breakfasts or snacks.
  • Add a pinch of cinnamon or nutmeg for extra flavor.

Nutrition

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