Description
This creamy and flavorful dip combines cottage cheese and ranch seasoning, making it a perfect accompaniment for fresh vegetables or crackers. Low-fat, high-protein, and delicious!
Ingredients
Scale
- 16 ounces low-fat cottage cheese
- 2 tablespoons Hidden Valley Ranch Dressing Mix (not the “dip” mix)
- ½ cup mayonnaise
Instructions
- In a medium bowl, combine the cottage cheese, mayonnaise, and ranch dressing mix. Stir thoroughly until well mixed.
- Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld.
- Serve chilled with fresh vegetables or crackers.
Notes
- You can use a reduced-fat or fat-free mayonnaise if you want to lower the calorie content further.
- If you prefer a thicker dip, use less mayonnaise or adjust the cottage cheese ratio.
Nutrition
- Serving Size: 1 tablespoon
- Calories: 29 kcal
- Sugar: 1 g
- Sodium: 100 mg
- Fat: 2 g
- Saturated Fat: 0.5 g
- Unsaturated Fat: 1.5 g
- Trans Fat: 0 g
- Carbohydrates: 1 g
- Fiber: 0 g
- Protein: 2 g
- Cholesterol: 5 mg