Imagine this: tender chicken, caramelized pineapple, and a teriyaki glaze so good you’ll want to lick the foil clean. These foil packets are your weeknight dinner hero! They’re easy to assemble, mess-free, and loaded with vibrant, tropical flavors. Trust me, this recipe will transport your taste buds straight to a sunny beachside grill. Plus, cleanup? Practically nonexistent. Let’s dive into this flavor-packed adventure together—foil packets are about to become your new favorite cooking hack!
Why You’ll Love Teriyaki Chicken and Pineapple Foil Packets
Versatile: Perfect for grilling outdoors in the summer or baking in the oven on a chilly evening. These packets adapt to your mood and the weather!
Mess-Free: No scrubbing pots or pans—just toss the foil when you’re done. It’s cooking magic with no cleanup required.
Quick and Easy: Assemble in minutes, then let the grill or oven do the work. It’s dinner with minimal effort but maximum payoff.
Customizable: Prefer extra veggies? Go wild with bell peppers or zucchini. Want a spicier kick? A dash of chili flakes does the trick.
Family-Friendly: Sweet, savory, and satisfying, this dish is a hit with kids and adults alike.

Ingredients
Here’s the magic combo that brings these packets to life:
Chicken Thighs or Breasts: Juicy and tender, they soak up the teriyaki goodness.
Fresh Pineapple Chunks: Sweet, tangy, and caramelized perfection. You’ll be sneaking bites before they even make it into the packet!
Teriyaki Sauce: The star of the show—rich, savory, and slightly sweet.
Bell Peppers: For a burst of color and crunch.
Red Onion: Adds a subtle, sweet sharpness that complements the pineapple.
Sesame Seeds: A nutty, toasty finishing touch.
Cilantro: Fresh and zesty for garnish. Optional, but oh-so-good.
(Note: Find exact measurements in the recipe card below!)
Instructions to Make Teriyaki Chicken and Pineapple Foil Packets
Step 1: Preheat Your Oven or Grill
Set your oven to 400°F (200°C) or preheat your grill to medium-high heat. Preheating ensures even cooking for these beauties.
Step 2: Prepare Your Foil Packets
Tear off large sheets of foil—one for each packet. They should be big enough to fold over and seal all the goodness inside.
Step 3: Layer the Ingredients
Start by placing the chicken at the center of the foil. Surround it with pineapple chunks, bell peppers, and red onion. Drizzle generously with teriyaki sauce to coat everything.
Step 4: Seal the Packets
Bring the edges of the foil together and fold to seal tightly. Make sure there are no gaps for steam to escape—this step locks in the flavor!
Step 5: Cook to Perfection
Place the packets on a baking sheet (if using the oven) or directly on the grill. Cook for 20–25 minutes or until the chicken is fully cooked and the veggies are tender.
Step 6: Garnish and Serve
Carefully open the packets (watch out for steam!) and sprinkle with sesame seeds and fresh cilantro. Serve warm and enjoy the explosion of flavors!
How to Serve Teriyaki Chicken and Pineapple Foil Packets
Steamed Rice: Spoon the contents over fluffy white or brown rice for a satisfying, complete meal.
Noodles: Serve with soba or lo mein noodles for an Asian-inspired twist.
Salad: Pair with a crisp side salad for a lighter option.
As-Is: The combination of chicken, pineapple, and veggies is a meal on its own.
Additional Tips
Prep Ahead: Chop the veggies and marinate the chicken the night before for a quick assembly.
Foil Alternatives: Use parchment paper for a more eco-friendly option.
Flavor Boost: Add a splash of lime juice or a sprinkle of chili flakes before sealing the packets.
Leftovers: Store in airtight containers in the fridge for up to 3 days. Reheat in the oven or microwave.
Double Up: Make extra packets and freeze them for an easy grab-and-cook dinner.
FAQ
Q1: Can I use canned pineapple? Yes, but fresh pineapple caramelizes better and gives a bolder flavor.
Q2: Can I make this dish in advance? Absolutely! Assemble the packets and refrigerate them for up to 12 hours.
Q3: Can I swap chicken for another protein? Definitely! Shrimp, salmon, or tofu are great alternatives.
Q4: How do I know the chicken is cooked? Check with a meat thermometer—165°F (74°C) is the magic number.
Q5: Can I add more vegetables? Yes! Try zucchini, snap peas, or mushrooms for extra variety.
Q6: Can I make this dish spicy? Add a drizzle of sriracha or a sprinkle of chili flakes for a kick.
Q7: Can I bake this without foil? Use a covered baking dish if you prefer to skip foil.
Q8: Can I freeze the packets? Yes, assemble and freeze for up to 3 months. Thaw in the fridge before cooking.
Q9: Can I use store-bought teriyaki sauce? Of course! But homemade teriyaki sauce takes it to the next level.
Q10: What’s the best way to reheat leftovers? Reheat in the oven at 350°F (175°C) for 10–15 minutes, or microwave in 1-minute bursts.
Conclusion
Teriyaki Chicken and Pineapple Foil Packets are everything you want in a meal—simple, flavorful, and downright fun to make. Whether you’re hosting a backyard BBQ or craving an easy weeknight dinner, these packets will deliver every time. Give them a try, and don’t forget to let me know how they turn out!
PrintTeriyaki Chicken and Pineapple Foil Packets
Enjoy a tropical twist with these Teriyaki Chicken and Pineapple Foil Packets! Juicy chicken, vibrant veggies, and sweet pineapple combine in an easy, flavorful dinner cooked in the oven or on the grill. Perfect for busy weeknights or summer barbecu
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Baking or Grilling
- Cuisine: Asian-inspired
- Diet: Gluten Free
Ingredients
- For the Chicken & Vegetables:
- For the Sauce:
- Other Ingredients:
▢ 2 large boneless, skinless chicken breasts, cut into bite-sized pieces
▢ 1 ½ cups fresh pineapple chunks (or canned, drained)
▢ 1 red bell pepper, chopped
▢ 1 yellow bell pepper, chopped
▢ ½ red onion, sliced
▢ 2 cups broccoli florets
▢ Salt and black pepper, to taste
▢ ¼ cup teriyaki sauce
▢ 1 tablespoon soy sauce
▢ 1 tablespoon honey
▢ 1 teaspoon garlic powder
▢ ½ teaspoon ginger powder
▢ 1 tablespoon olive oil
▢ 2 tablespoons chopped green onions, for garnish
▢ 1 teaspoon sesame seeds, for garnish (optional)
Instructions
Step 1: Prepare the Ingredients
- Preheat your oven to 400°F (200°C) or heat your grill to medium heat.
- In a mixing bowl, whisk together teriyaki sauce, soy sauce, honey, garlic powder, and ginger powder.
- Add the chicken pieces to the sauce and let them marinate for about 10 minutes while preparing the vegetables.
Step 2: Assemble the Foil Packets
4. Tear four large pieces of aluminum foil (about 12×12 inches each).
5. Divide the chicken, pineapple, bell peppers, red onion, and broccoli evenly among the foil sheets.
6. Drizzle each packet with olive oil and pour the remaining teriyaki sauce mixture over the top.
7. Season with salt and black pepper to taste.
Step 3: Seal and Cook
8. Fold the foil over the ingredients, sealing the edges tightly to create packets.
9. For the oven: Place the foil packets on a baking sheet and bake for 20-25 minutes.
10. For the grill: Place packets on the grates and cook over medium heat for 15-20 minutes, flipping halfway through.
Step 4: Garnish and Serve
11. Carefully open the packets, watching out for steam. Sprinkle with green onions and sesame seeds (if using).
12. Serve directly from the foil or transfer to plates. Enjoy with steamed rice or quinoa.
Notes
- Use gluten-free soy sauce for a gluten-free version.
- Feel free to swap broccoli for zucchini or snap peas for variety.
- Adjust the sauce sweetness by reducing or increasing the honey.
Nutrition
- Serving Size: 1 packet
- Calories: 320
- Sugar: 12g
- Sodium: 680mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 90mg