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Spicy Jalapeño Popper Mediterranean Ground Beef Stir Fry

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  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stir Fry
  • Cuisine: Mediterranean, Spicy
  • Diet: Vegetarian

Description

This Spicy Jalapeño Popper Mediterranean Ground Beef Stir Fry is a quick, flavorful, and spicy dish perfect for a busy weeknight dinner. The combination of ground beef, sautéed onions, garlic, and fresh jalapeños brings a heat-packed punch to the table. Serve it with a side of rice, or enjoy it on its own!


Ingredients

Scale
  1. 1 lb ground beef
  2. 2 tablespoons olive oil
  3. 1 medium onion, chopped
  4. 3 cloves garlic, minced
  5. 2 jalapeño peppers, diced (seeds removed for less heat)
  6. 1 cup cherry tomatoes, halved
  7. Salt and pepper to taste

Instructions

  • Heat olive oil in a large skillet over medium heat.
  • Add the chopped onion and minced garlic to the skillet, sautéing until soft and fragrant.
  • Add the ground beef to the skillet, breaking it apart as it cooks until browned and fully cooked.
  • Stir in the diced jalapeño peppers and halved cherry tomatoes.
  • Cook for an additional 5-7 minutes, allowing the tomatoes to soften and flavors to combine.
  • Season with salt and pepper to taste.
  • Serve and enjoy!

Notes

  • For extra heat, leave some seeds in the jalapeños.
  • You can also serve this stir fry with rice, quinoa, or a side salad.
  • Feel free to adjust the number of jalapeños based on your preferred spice level.

Nutrition

  • Serving Size: 1 serving
  • Calories: ~350 kcal
  • Sugar: 4g
  • Sodium: 350mg
  • Fat: 25g
  • Saturated Fat: 8g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 85mg