Spicy Garlic Beef Stir-Fry with Green Beans & Rice

Okay, listen up, food lover! If you’re in the mood for something that’s savory, spicy, and just downright comforting, you’re going to fall head over heels for this Spicy Garlic Beef Stir-Fry with Green Beans & Rice. It’s a simple dish that packs a punch—think tender beef, crisp green beans, and a whole lot of garlicky, spicy goodness. The best part? You can have it on the table in no time! This is the kind of meal that’ll make your taste buds do a happy dance. Trust me, once you try it, it’ll become a go-to weeknight favorite.

Why You’ll Love Spicy Garlic Beef Stir-Fry with Green Beans & Rice

This recipe isn’t just about throwing a few ingredients together; it’s about creating a flavor-packed moment in your day. Whether you’re having a busy night or want to impress some friends, this dish does it all. Let’s break it down:

Versatile: Whether you’re cooking for a family dinner, meal prepping for the week, or serving it at a casual gathering, this stir-fry is as adaptable as it is delicious. It’s a one-pan wonder that works every time!

Budget-Friendly: No need to break the bank here! The ingredients are simple, likely stuff you already have in your kitchen. But don’t let that fool you—this dish bursts with flavor that’ll make it feel fancy.

Quick and Easy: I know you’re busy, so I’m not going to waste your time with complicated steps. This recipe is easy to follow, and the best part is that you get a big, satisfying meal in under 30 minutes.

Customizable: Whether you’re into bold, fiery heat or prefer to keep things mild, this recipe is totally adaptable. Spice it up with some chili flakes or tone it down with less garlic—your kitchen, your rules!

Crowd-Pleasing: It’s hard to beat a dish that everyone at the table (kids and adults alike) will love. This stir-fry strikes the perfect balance between savory, spicy, and comforting—making it a hit every single time.

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Ingredients

Here’s what makes this stir-fry so irresistible:

  • Beef: The star of the show! Thinly sliced beef is tender and absorbs all the flavorful goodness. Whether you use flank steak or sirloin, it’s sure to be juicy and perfect.
  • Green Beans: Fresh and vibrant, they add a crisp texture that contrasts beautifully with the tender beef.
  • Garlic: Lots of it! It’s fragrant, savory, and adds a punch that takes the stir-fry to the next level.
  • Soy Sauce: The salty, umami flavor that brings the dish together.
  • Rice: The perfect base for all the stir-fry goodness to sit on. Fluffy and slightly sticky, it soaks up the sauce beautifully.
  • Chili Flakes (or fresh chili): To bring that spice we all crave.
  • Ginger: A bit of zing to balance out the rich flavors.
  • Green Onions: For a burst of freshness and color on top.

(Note: The full list of ingredients, including measurements, is provided in the recipe card directly below.)

Instructions

Let’s dive into the steps to make this delicious stir-fry:

1. Prepare Your Ingredients

Start by prepping your beef and vegetables. Slice the beef thinly against the grain for the most tender bites. Trim your green beans and chop the garlic and ginger. Having everything ready to go is key!

2. Cook the Rice

While you prep your stir-fry, cook your rice. Fluffy rice is the perfect base to soak up all those incredible flavors. You’ll want it to be hot and ready to go by the time your stir-fry is finished!

3. Sauté the Beef

In a hot pan or wok, add a bit of oil and sear your beef. Let it sizzle away until it’s browned on all sides—this will lock in the flavor and give your beef a beautiful caramelized finish.

4. Add the Garlic, Ginger, and Green Beans

Toss in the garlic and ginger, letting them cook until fragrant. Then add the green beans and stir-fry everything together for about 3-4 minutes until the beans are tender-crisp. This is when the magic happens—garlicky, spicy goodness infusing every bite.

5. Stir in the Sauce

Now, pour in the soy sauce (and any additional spices you’re using). Toss everything together, making sure the beef and beans are coated in that savory, spicy sauce. It’s time to let all those flavors meld together.

6. Serve It Up

Once everything is cooked to perfection, serve your stir-fry over the freshly cooked rice. Garnish with green onions and a sprinkle of chili flakes for that extra kick. Dig in and savor every bite!

How to Serve Spicy Garlic Beef Stir-Fry with Green Beans & Rice

This dish is already packed with everything you need for a complete meal, but here are a few ideas to elevate your dining experience:

Fresh Salads: Pair with a light, crisp salad, like a cucumber or arugula salad, for a refreshing contrast to the spiciness of the stir-fry.

Garlic Bread: Serve it with a warm, crusty loaf of garlic bread to scoop up every last bit of sauce. You’ll be licking your plate clean!

Creamy Accompaniments: A dollop of sour cream or Greek yogurt could cool things down if the heat is a bit much for you.

Vegetable Sides: Roasted broccoli or even a simple sautéed spinach could complement the stir-fry’s flavors nicely.

Additional Tips

Here are some tips to help you make the most of this recipe:

Prep Ahead: Chop your veggies and slice your meat the night before to save time during the actual cooking.

Spice It Up: If you like things hot, add more chili flakes or even some fresh chopped chili. You can control the heat to make it just the right level for you.

Dietary Adjustments: Want to make this dish gluten-free? Just swap the soy sauce for tamari, and you’re good to go. For a vegetarian version, substitute the beef with tofu or tempeh!

Storage Tips: Store leftovers in an airtight container for up to 3 days. Reheat it in the microwave or on the stovetop.

Double the Batch: This recipe is perfect for doubling if you’re cooking for a crowd—or if you want leftovers for lunch the next day!

FAQ Section

Q1: Can I substitute beef with chicken?
A1: Absolutely! You can easily swap the beef for chicken breast or thighs. It’ll still be delicious!

Q2: Can I make this dish ahead of time?
A2: Yes! This stir-fry stores well in the fridge, and the flavors only get better the next day.

Q3: How do I store leftovers?
A3: Keep leftovers in an airtight container in the fridge for up to 3 days. Reheat gently in a pan or microwave.

Q4: Can I freeze this dish?
A4: Yes, it freezes well. Just store in a freezer-safe container for up to 3 months. Thaw overnight and reheat when ready.

Q5: What’s the best way to reheat this dish?
A5: Reheat in a hot pan for the best results, or microwave in 30-second intervals.

Q6: Can I double the recipe?
A6: Yes! Just make sure you have a pan large enough to accommodate the extra ingredients.

Q7: Is this recipe suitable for a low-carb diet?
A7: You can skip the rice or swap it with cauliflower rice for a low-carb option.

Q8: What side dishes go well with this recipe?
A8: A simple Asian-inspired cucumber salad or steamed dumplings would be perfect alongside this stir-fry!

Q9: How can I make this dish healthier?
A9: Use lean cuts of beef and opt for low-sodium soy sauce to make this dish a bit lighter.

Q10: What’s the best cookware to use for this recipe?
A10: A wok or a large skillet works best for stir-frying, allowing for even heat distribution and that perfect sear on the beef.

Conclusion

And there you have it—Spicy Garlic Beef Stir-Fry with Green Beans & Rice, a recipe that’s not just easy, but totally full of flavor. Whether you’re craving something quick and satisfying or looking to wow your friends and family with something special, this dish delivers every time. So go ahead, give it a try—you’re going to love it

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Spicy Garlic Beef Stir-Fry with Green Beans & Rice

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This Spicy Garlic Beef Stir-Fry with Green Beans & Rice is a bold and flavorful dish packed with protein and vibrant veggies. Tender beef strips are stir-fried with garlic, chili, and crisp green beans, then coated in a savory, slightly sweet sauce that pairs perfectly with fluffy jasmine rice. It’s an easy dinner recipe that’s quick, satisfying, and perfect for a weeknight meal. Try this simple high-protein meal today!

  • Prep Time: 15 minutes (plus marinating time)
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Dinner, Stir-Fry
  • Method: Stir-Frying
  • Cuisine: Asian, Chinese-Inspired
  • Diet: Vegetarian

Ingredients

Scale


  1. For the Beef Marinade:


    • 1 lb (450g) sirloin or flank steak, sliced into strips


    • 1 tbsp soy sauce


    • 1 tsp oyster sauce


    • ½ tsp black pepper


    • 1 tsp cornstarch


    For the Stir-Fry:


    • 2 tbsp vegetable oil (divided)


    • 1 small onion, chopped


    • 3 cloves garlic, minced


    • 1 red chili, sliced (optional for heat)


    • 1 cup green beans, trimmed


    • ½ cup broccoli or broccolini (optional)


    • ½ tsp salt


    • ½ tsp black pepper


    • 2 tbsp soy sauce


    • 1 tbsp oyster sauce


    • 1 tbsp hoisin sauce (optional, for sweetness)


    • ½ tsp sugar


    • ½ tsp red pepper flakes (optional)


    • ¼ cup beef broth or water


    • 1 tsp cornstarch (mixed with 1 tbsp water for thickening)


    To Serve:


    1. 2 cups cooked jasmine or basmati rice


    2. 1 tsp sesame seeds (for garnish)




Instructions

  • Marinate the beef: In a bowl, mix sliced beef with 1 tbsp soy sauce, 1 tsp oyster sauce, ½ tsp black pepper, and 1 tsp cornstarch. Let marinate for 10-15 minutes for extra tenderness.

  • Sear the beef: Heat 1 tbsp oil in a large pan or wok over high heat. Add the beef and stir-fry for 2-3 minutes until browned. Remove from the pan and set aside.

  • Cook the aromatics & veggies: In the same pan, heat the remaining 1 tbsp oil. Add onions, garlic, and red chili. Sauté for 1-2 minutes until fragrant. Add green beans and broccoli, stirring for another 3-4 minutes until crisp-tender.

  • Make the sauce: In a small bowl, whisk together 2 tbsp soy sauce, 1 tbsp oyster sauce, 1 tbsp hoisin sauce, ½ tsp sugar, red pepper flakes, and beef broth. Pour the sauce into the pan, stirring to coat the vegetables.

  • Thicken the sauce: Stir in the cornstarch slurry and mix until the sauce thickens.

  • Combine everything: Return the beef to the pan and toss everything together for 1-2 minutes until well coated and glossy.

 

  • Serve: Spoon the stir-fry over cooked rice, garnish with sesame seeds, and enjoy hot!

Notes

  • If you prefer a spicier dish, increase the amount of red chili or add extra red pepper flakes to the sauce.

  • You can substitute broccoli with other vegetables such as bell peppers or snow peas.

 

  • This dish pairs well with a light side of pickled vegetables or a crisp cucumber salad.

Nutrition

  • Serving Size: 1 serving
  • Calories: 400 kcal
  • Sugar: 6g
  • Sodium: 950mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 28g
  • Cholesterol: 75mg

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