Spaghetti Aglio E Olio
Spaghetti Aglio E Olio is a simple yet flavorful Italian pasta dish made with olive oil, garlic, red pepper flakes, and parmesan cheese. It’s perfect for a quick weeknight meal that doesn’t skimp on flavor!
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Main Dish, Pasta
- Method: Stovetop
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Scale
- 16 ounces spaghetti
- ½ cup olive oil
- 8 cloves garlic, minced (about 1 ½ tablespoons)
- ½ teaspoon red pepper flakes, or to taste
- Salt and pepper, to taste
- Shredded parmesan cheese
Instructions
- Cook the pasta in salted water according to the package directions until al dente. Drain the pasta, reserving ½ cup of the pasta cooking water. Set aside.
- Heat the olive oil in a large skillet over medium-high heat. Add the garlic and red pepper flakes, cooking and stirring for about 1 minute, until fragrant.
- Carefully whisk the reserved pasta water into the oil and garlic sauce until well mixed.
- Add the cooked pasta to the skillet, stirring well, and cook for 3-5 minutes until the pasta has absorbed some of the liquid.
- Remove from heat, season with salt and pepper, and top with shredded parmesan cheese. Garnish with parsley if desired.
Notes
- You can adjust the amount of red pepper flakes to your desired spice level.
- For extra flavor, consider adding freshly chopped parsley on top before serving.
Nutrition
- Serving Size: 1 serving (based on 4 servings)
- Calories: 430
- Sugar: 1g
- Sodium: 150mg
- Fat: 18g
- Saturated Fat: 2.5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 5mg
Find it online: https://grandmarecipesflash.com/spaghetti-aglio-e-olio/