Southwest BBQ Summer Salad

Okay, friend—picture this: it’s a sunny afternoon, you’ve got a chilled drink in hand, and you’re craving something that hits all the right notes—smoky, crunchy, tangy, and just a little sweet. That’s exactly what this salad delivers. It’s got those juicy BBQ vibes, fresh summer crunch, and a creamy drizzle that ties it all together. It’s like your favorite summer picnic met a Tex-Mex taco party and decided to fall in love.

The grilled corn brings that irresistible charred sweetness, the black beans and avocado add hearty comfort, and that BBQ-ranch combo? Game-changer. It’s bold. It’s vibrant. And it’s one of those dishes you’ll keep coming back to all season long.

Whether you’re tossing it together for a quick dinner, packing it up for a picnic, or serving it as the star of your summer cookout—this one’s a total crowd-pleaser. Trust me, you’re going to love this.

Why You’ll Love Smoky Sunset Southwest Salad

Versatile: Serve it as a main, a side, or stuff it in wraps or tacos—this salad shows up for any summer occasion.
Budget-Friendly: Uses common pantry staples like beans, corn, and lettuce—plus a few fresh, affordable additions.
Quick and Easy: No fussy steps. Just chop, mix, and drizzle. Boom—dinner’s ready.
Customizable: Swap in grilled chicken, leave out the cheese, or toss in jalapeños for a fiery kick.
Crowd-Pleasing: Kids, adults, picky eaters—this salad is a guaranteed hit. Bright colors, bold flavors, zero leftovers.

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Ingredients in Smoky Sunset Southwest Salad

Romaine Lettuce

The crisp, crunchy base that holds it all together—fresh and refreshing with every bite.

Grilled Corn

Charred to perfection, this adds a smoky sweetness that screams summer.

Cherry Tomatoes

Juicy little bursts of brightness that balance the smoky and creamy elements beautifully.

Black Beans

Creamy, hearty, and satisfying—these bring a comforting richness to every forkful.

Avocado

Soft, buttery slices that melt into the salad and bring that dreamy, creamy goodness.

Red Onion

Sharp and punchy, it adds just the right amount of zing to liven everything up.

Shredded Cheese

Cheddar or a Mexican blend works perfectly—melty, cheesy bites throughout.

Crispy Tortilla Strips

Crunchy, salty, and super snackable—they add the perfect texture contrast.

BBQ Sauce

Smoky, sweet, and tangy—this is the flavor bomb that sets this salad apart.

Ranch Dressing

Cool, creamy, and classic—it balances the bold BBQ and ties everything together.

Instructions

Prep Your Veggies

Chop the lettuce, halve the cherry tomatoes, dice the red onion, and slice the avocado. Drain and rinse the black beans. Set everything aside in separate piles or bowls—mise en place magic!

Grill the Corn

If using fresh corn on the cob, lightly oil and grill it until charred, then slice off the kernels. For frozen or canned corn, a quick sauté in a dry skillet brings out that toasty flavor.

Mix the Base

In a large bowl, combine romaine, corn, tomatoes, black beans, red onion, and cheese. Toss gently to evenly distribute the ingredients without crushing anything delicate.

Dress It Up

Drizzle with BBQ sauce and ranch dressing. Use tongs to toss until everything is lightly coated and glossy—but not drenched. You want it flavorful, not soggy.

Add Final Touches

Top with sliced avocado and tortilla strips just before serving so they stay crisp and fresh. Add a little extra drizzle of BBQ and ranch for presentation (and flavor!).

Serve and Enjoy

Plate it up and dig in while it’s fresh. Trust me—you won’t even miss the meat, but feel free to add grilled chicken if you want to take it even further.

How to Serve Smoky Sunset Southwest Salad

Fresh and chilled: Serve straight from the fridge for a refreshing contrast to hot weather.
With grilled protein: Pair with BBQ chicken, steak, or tofu to turn it into a heartier meal.
As a wrap filling: Roll into a flour tortilla or stuff into pita bread for a portable version.
Taco topper: Spoon it over tacos for an instant flavor and texture boost.
Potluck winner: Bring it to your next summer BBQ—it travels well and tastes even better after chilling a bit.

Additional Tips

Prep Ahead: Chop veggies and grill corn ahead of time—store separately and combine just before serving.
Add Protein: Toss in grilled chicken, shrimp, or even pulled pork for a meatier version.
Make It Vegan: Use vegan ranch and skip the cheese. The BBQ sauce and avocado still bring big flavor.
Heat Things Up: Add jalapeños, chipotle ranch, or a sprinkle of chili powder for spice lovers.
Leftovers Tip: Store dressed salad in an airtight container for up to 1 day (tortilla strips get soft). For best texture, store the dressing separately.

FAQ

Q1: Can I use store-bought grilled corn?
A1: Absolutely! Frozen or canned grilled corn saves time and still gives that charred sweetness.

Q2: How can I make this salad ahead of time?
A2: Prep all the components and store separately. Toss together with dressing and toppings just before serving.

Q3: What kind of BBQ sauce should I use?
A3: Use your favorite! A smoky, slightly sweet sauce works best, but spicy BBQ is great if you love heat.

Q4: Can I swap the ranch for another dressing?
A4: Yes! Greek yogurt, chipotle crema, or a lime vinaigrette are all tasty alternatives.

Q5: Is this salad gluten-free?
A5: It can be! Just make sure your BBQ sauce and tortilla strips are certified gluten-free.

Q6: What if I don’t like black beans?
A6: Swap in pinto beans, chickpeas, or skip them altogether. The salad still holds up beautifully.

Q7: How long does it last in the fridge?
A7: Best enjoyed fresh, but leftovers (without tortilla strips) can last up to 24 hours.

Q8: Can I double the recipe for a party?
A8: Definitely! Just mix the dressing and BBQ separately and add as needed when ready to serve.

Q9: What’s the best lettuce to use besides romaine?
A9: Green leaf, butter lettuce, or even a spring mix work great—whatever’s fresh and crisp.

Q10: How do I keep the avocado from browning?
A10: Squeeze fresh lime juice over the slices or add the avocado just before serving.

Conclusion

There you have it—Southwest BBQ Summer Salad, a vibrant, flavor-packed dish that’s equal parts bold, refreshing, and totally satisfying. Whether you’re looking to impress guests at your next summer barbecue, prep an easy weeknight dinner, or simply treat yourself to a nourishing, delicious bowl of goodness, this salad’s got your back. The smoky BBQ notes, the crisp veggies, the creamy dressing, and that juicy grilled chicken? It all comes together like a little party in every bite.

Trust me, once you make this, it’s going to become a regular on your summer menu. So grab those tongs, fire up the grill, and get ready to toss together something truly special. You’re going to love every last forkful.

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Southwest BBQ Summer Salad

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  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Roasting
  • Cuisine: Southwest
  • Diet: Vegan

Description

This vibrant Southwest BBQ Summer Salad is a flavor-packed, colorful medley of crisp vegetables, roasted chickpeas, and a tangy BBQ-chipotle ranch dressing combo. Perfect for warm-weather meals and packed with plant-based protein. #SummerSalad #BBQChickpeas #HealthyEats


Ingredients

Scale
  • 1 (15 oz) can chickpeas
  • 1 tsp salt
  • ½ tsp pepper
  • 1 tsp garlic powder
  • 1 tsp paprika
  • ½ tsp cumin
  • ½ tsp turmeric
  • 2 tsp olive oil
  • ½ to 1 head romaine lettuce
  • 2 cups cherry tomatoes
  • 4 mini cucumbers
  • ½ red onion
  • 1 avocado
  • 1 (15 oz) can black beans
  • 1 (15 oz) can whole kernel sweet corn
  • Toasted chickpeas (from above)
  • ½ cup Stubb’s Sticky Sweet BBQ Sauce
  • ½ to ¾ cup chipotle ranch or southwest dressing
  • 1 bunch fresh dill, finely chopped
  • Salt & pepper to taste
  • Tortilla chips for garnish

Instructions

  1. Drain and rinse chickpeas. Toss with salt, pepper, garlic powder, paprika, cumin, turmeric, and olive oil.
  2. Spread seasoned chickpeas on a baking sheet and roast at 400°F (200°C) for 20–30 minutes until crispy, shaking halfway through.
  3. Chop romaine lettuce, halve cherry tomatoes, slice cucumbers and red onion, and dice avocado.
  4. Drain and rinse black beans and corn.
  5. In a large bowl, combine lettuce, tomatoes, cucumbers, onion, avocado, black beans, corn, and toasted chickpeas.
  6. Drizzle with BBQ sauce and chipotle ranch or southwest dressing. Toss gently to combine.
  7. Stir in chopped fresh dill and season with salt and pepper to taste.
  8. Garnish with tortilla chips before serving.

Notes

  • Make the roasted chickpeas ahead of time to save prep time.
  • Use vegan ranch to keep this dish fully plant-based.
  • Adjust the dressing and BBQ sauce amounts to your taste preference.
  • Best served fresh, but leftovers can be stored without the chips for up to 2 days in the fridge.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420
  • Sugar: 8g
  • Sodium: 720mg
  • Fat: 18g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 12g
  • Protein: 14g
  • Cholesterol: 0mg

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