Mint-To-Be Protein Shake (Ninja Creami)

Trust me, you’re going to love this dreamy green delight! This Mint-To-Be Protein Shake is everything you crave in a sweet treat—with none of the guilt. It’s cool, creamy, and packed with peppermint-chocolate nostalgia (think: Shamrock Shake vibes), but boosted with the goodness of protein and made effortlessly in your Ninja Creami.

Whether you’re kicking off your St. Patrick’s Day with a frosty green sip or just need a refreshing post-workout treat, this one’s a game-changer. The texture is thick and velvety like a milkshake, the flavor is a minty-fresh dream, and the color? Pure emerald magic. Oh, and did I mention it’s totally customizable? You’ll be swirling up your own version in no time.

So grab your favorite cozy glass or tumbler and get ready to whip up something that feels indulgent but fuels your goals—because you deserve both.

Why You’ll Love Mint-To-Be Protein Shake

This shake isn’t just about sipping—it’s about treating yourself with intention. Whether you’re chasing fitness goals, cutting back on sugar, or just love a thick, minty shake that doesn’t weigh you down, this one fits the moment beautifully. Here’s why it’s a fan favorite:

Versatile: Whether it’s your breakfast-on-the-go, an afternoon energy boost, or a fun post-dinner dessert, this shake fits any time of day. The flavor says “treat,” but the ingredients say “everyday fuel.”

Budget-Friendly: Made with pantry staples and protein powder you likely already have. No weird ingredients—just smart ones that taste incredible.

Quick and Easy: Toss, blend, freeze, spin—done. If you can press a button, you can make this shake. Even better, the Ninja Creami makes it crazy-smooth.

Customizable: Prefer almond extract over peppermint? Craving chocolate chips or crushed cookies on top? You do you, friend. This shake plays well with your favorite extras.

Crowd-Pleasing: Even kids (and shake skeptics) ask for seconds. It’s minty, sweet, and feels like dessert—but secretly packs a nutritional punch.

Ingredients in Mint-To-Be Protein Shake

Here’s what brings the magic to this vibrant green beauty. Simple ingredients, big payoff:

Protein Shake Base: A blend of your favorite vanilla or mint chocolate protein powder with unsweetened almond milk forms the creamy canvas. It’s thick, satisfying, and oh-so-smooth after a Ninja Creami spin.

Peppermint Extract: Just a splash gives it that cool, refreshing flavor that wakes up your tastebuds. Think: peppermint patty meets milkshake.

Sugar-Free Vanilla Pudding Mix: Adds just the right touch of richness and helps thicken the texture, turning your shake into a spoonable treat.

Greek Yogurt or Cottage Cheese: For creaminess and a protein boost—plus it keeps things silky without needing ice cream.

Green Food Coloring (Optional): For that classic Shamrock green. Totally optional but undeniably fun.

Mix-Ins (Optional): Mini chocolate chips, crushed chocolate cookies, or a swirl of whipped cream if you’re feeling fancy.

Instructions

Let’s dive into the steps to create this flavorful masterpiece:

Create the Base Mixture

In a blender, combine your protein powder, milk, peppermint extract, yogurt, pudding mix, and food coloring if using. Blend until smooth and creamy.

Freeze the Mixture

Pour the blended mixture into your Ninja Creami pint container. Level off the top and freeze for 24 hours or until completely solid.

Spin it Smooth

Once frozen, place the pint into the Ninja Creami, attach the lid and blade, and select the “Lite Ice Cream” or “Smoothie Bowl” function. Let it work its magic!

Adjust if Needed

If the texture is too crumbly after the first spin, add a splash of milk and spin again using the “Re-spin” function. It’ll get creamier with every spin!

Add Your Toppings

Once you’ve got that perfect soft-serve texture, stir in any mix-ins like mini chocolate chips or top with whipped cream and a drizzle of chocolate syrup.

Serve and Enjoy

Scoop into your favorite glass or bowl and savor that cool, creamy, minty bliss.

How to Serve Mint-To-Be Protein Shake

This shake is perfect as-is, but here are some fun ways to serve it up like a treat:

In a tall glass: With a festive straw and a dollop of whipped cream—extra St. Patrick’s Day vibes if you top it with green sprinkles.

As a smoothie bowl: Pour it into a chilled bowl and top with granola, chocolate chips, or shredded coconut.

Layered in a parfait: Add layers of chocolate protein granola or cookie crumbs between creamy green spoonfuls.

For dessert: Drizzle with chocolate syrup and crushed Thin Mints. It’s a post-dinner delight.

Additional Tips

Prep Ahead: Make multiple pints ahead of time and rotate flavors throughout the week. Mint Monday, anyone?

No Peppermint? Sub with vanilla or almond extract for a different but equally tasty twist.

Go Vegan: Use plant-based yogurt and vegan protein powder—easy!

Boost the Fiber: Add a teaspoon of chia or flaxseed to the base mix for extra nutrients.

Add Sweetness: If your protein powder isn’t sweet, feel free to add a little stevia or monk fruit.

FAQ Section

Q1: Can I use a different protein powder flavor?
A1: Absolutely! Vanilla, chocolate, or mint chocolate all work beautifully.

Q2: Can I make this without the Ninja Creami?
A2: You can freeze it and blend in a high-powered blender, though the texture won’t be quite as fluffy and creamy.

Q3: What if I don’t have pudding mix?
A3: You can skip it, but it does help with thickness. Sub with a tablespoon of instant oats or banana for similar results.

Q4: How long can I store the base in the freezer?
A4: Up to 2 weeks—just Re-spin as needed if it gets too icy.

Q5: Can I double the recipe?
A5: Yes, but use two pints. The Ninja Creami processes one at a time.

Q6: Is this shake good for weight loss?
A6: It depends on your goals! It’s high in protein and low in added sugar, making it a smart choice for most diets.

Q7: What toppings go well with this shake?
A7: Chocolate chips, coconut flakes, crushed cookies, whipped cream—even fresh mint leaves.

Q8: Can I use fresh mint instead of extract?
A8: You can, but it’s more subtle. Try blending in a few mint leaves and taste before freezing.

Q9: How do I make it thicker?
A9: Use less liquid or add more pudding mix, cottage cheese, or Greek yogurt.

Q10: Can I make this dairy-free?
A10: Absolutely! Use plant-based yogurt, milk, and a vegan protein powder for a totally dairy-free version.

Conclusion

There you have it — your new favorite Shamrock Protein Shake made effortlessly in the Ninja Creami! This shake isn’t just a delicious, refreshing treat; it’s a little boost of joy packed with nourishing ingredients that make you feel good inside and out. Whether you’re starting your day, refueling after a workout, or just craving something green and vibrant, this shake hits all the right notes. Trust me, once you try it, you’ll wonder how you ever lived without it. So go ahead, blend up this game-changer and enjoy every creamy, minty sip!

Print