Low Carb Egg Roll in a Bowl

If you love egg rolls but are looking for a healthier twist, this Low Carb Egg Roll in a Bowl is about to become your new favorite meal. Picture all the crispy, savory goodness of an egg roll but without the greasy wrapper. It’s packed with crunchy cabbage, seasoned pork, and a tangy, savory sauce that’ll make your taste buds do a happy dance. Plus, it’s low-carb, gluten-free, and super easy to throw together—what’s not to love? Trust me, this is one of those recipes that’ll quickly become a staple in your weeknight dinner rotation.

Why You’ll Love Low Carb Egg Roll in a Bowl

This dish isn’t just about satisfying your craving for Chinese takeout; it’s about feeling good while indulging in all the flavors you love. Here’s why it’s a favorite:

• Quick and Easy: No complicated steps—just one pan, a few ingredients, and you’re good to go.
• Low Carb and Healthy: Enjoy all the delicious flavors without the guilt. Perfect for keto, paleo, or just anyone looking to cut down on carbs.
• Packed with Flavor: Think savory pork, fresh veggies, and a pop of ginger and garlic. It’s like a flavor explosion in every bite.
• Customizable: Add some extra veggies or heat things up with a dash of chili flakes.
• Crowd-Pleasing: Even your non-low-carb friends will love this one. It’s just that good!

Ingredients

Ground Pork: The rich, savory base of the dish. Ground pork gives this meal that classic egg roll flavor.
Cabbage: Fresh, crispy cabbage mimics the filling of a traditional egg roll and adds crunch.
Carrots: For a little natural sweetness and color, shredded carrots bring a lovely balance.
Ginger & Garlic: Essential for that authentic egg roll taste—fragrant and bold.
Coconut Aminos (or Soy Sauce): The perfect umami-packed seasoning to bring everything together.
Rice Vinegar: Adds a tangy, zesty finish that brightens the whole dish.
Green Onions: For a pop of freshness and a mild onion flavor.
Sesame Oil: This adds a nutty, rich depth that’s essential for any egg roll-inspired dish.
Optional Toppings: Sesame seeds, cilantro, or sriracha for extra flavor.

(Note: The full ingredients list, including measurements, is provided in the recipe card directly below.)

Instructions

Step 1: Cook the Pork

Heat a large skillet over medium heat. Add the ground pork and cook until browned, breaking it up with a spoon as it cooks.

Step 2: Add Garlic and Ginger

Once the pork is cooked through, add the minced garlic and grated ginger. Stir for about a minute until fragrant.

Step 3: Add the Veggies

Toss in the shredded cabbage and carrots. Stir everything together and cook for 4-5 minutes, or until the cabbage starts to wilt but still retains some crunch.

Step 4: Season the Dish

Drizzle the coconut aminos (or soy sauce) and rice vinegar over the veggie-pork mixture. Stir well to combine and allow the flavors to meld.

Step 5: Add the Sesame Oil

Pour in the sesame oil and stir. This adds that essential depth of flavor and gives the dish that signature egg roll taste.

Step 6: Serve and Enjoy

Remove from heat and top with chopped green onions. If you’re feeling extra, add sesame seeds, cilantro, or a drizzle of sriracha for some spice. Serve hot and enjoy!

How to Serve Low Carb Egg Roll in a Bowl

• With a Side Salad: A simple cucumber and avocado salad with a light vinaigrette complements the dish beautifully.
• As a Standalone Meal: This dish is hearty enough to be the main event. Serve it on its own for a satisfying low-carb dinner.
• Over Cauliflower Rice: If you’re missing rice, cauliflower rice is the perfect low-carb substitute to complete the meal.

Additional Tips

• Make It Spicy: Add a bit of chili paste or sriracha while cooking for a spicy kick.
• Vegetarian Version: Swap the pork for tofu or tempeh for a vegetarian option.
• Storage Tips: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in a skillet for the best texture.
• Meal Prep: This dish is perfect for meal prep! Make a batch, and you’ll have a healthy, delicious lunch or dinner ready to go for the week.

FAQ

Q1: Can I use ground turkey instead of pork?
A1: Yes! Ground turkey will work just fine, though the flavor will be a bit milder.

Q2: How do I make this dish vegetarian?
A2: Simply swap the pork for crumbled tofu or tempeh for a plant-based version.

Q3: Can I add other vegetables?
A3: Absolutely! Try adding mushrooms, bell peppers, or snap peas for extra texture and flavor.

Q4: Can I make this dish ahead of time?
A4: Yes, it stores well in the fridge for a few days and makes a great leftover meal.

Q5: Can I freeze this dish?
A5: Yes! This recipe freezes well. Just make sure to store it in an airtight container and thaw it overnight before reheating.

Q6: How do I store leftovers?
A6: Store leftovers in an airtight container in the fridge for up to 3 days.

Q7: Can I use soy sauce instead of coconut aminos?
A7: Yes, if you’re not following a gluten-free or keto diet, soy sauce is a great substitute for coconut aminos.

Q8: Can I make this dish spicier?
A8: Absolutely! Add some chili flakes or sriracha for a little extra heat.

Q9: How can I make this dish more filling?
A9: Serve it over cauliflower rice or add a boiled egg on top for a more substantial meal.

Q10: Is this recipe keto-friendly?
A10: Yes, this dish is low-carb and fits well into a keto diet.

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