Welcome to your new favorite easy, high-protein dinner! If you’re like me and absolutely love pizza, but want something a little lighter and packed with protein, you’re going to be obsessed with this High-Protein Cottage Cheese Pizza Bowl. Trust me, it’s the kind of dish that’s going to make your taste buds do a happy dance. Imagine the flavor explosion of your favorite pizza, but in a bowl, with that creamy, tangy cottage cheese creating the perfect base to load with all the savory goodness you crave. Seriously, this one is a game-changer—comforting, satisfying, and full of flavor, without feeling heavy.
Why You’ll Love the High-Protein Cottage Cheese Pizza Bowl
This dish isn’t just about the taste—it’s a whole vibe. Whether you’re whipping it up after a long day at work, serving it as a fun dinner with friends, or enjoying a healthy yet indulgent snack, this pizza bowl is a total crowd-pleaser. Here’s why it’s about to become your new go-to:
- Versatile: Perfect for a quick weeknight meal or a fun, interactive dinner with loved ones. Whether you’re making it for yourself or sharing with a crowd, it’s bound to impress.
- Budget-Friendly: Made with simple ingredients you probably already have in your kitchen, no need to break the bank. Cottage cheese, your favorite veggies, and a few seasonings come together for a dish that’s as easy on the wallet as it is on the taste buds.
- Quick and Easy: This one’s a breeze to make. No complicated steps here, just simple prep and a quick pop in the oven or microwave. You’ll be devouring this bowl of yum in no time.
- Customizable: Add your favorite pizza toppings! Want a little extra spice? Toss in some chili flakes. Prefer more veggies? Go ahead and load it up with bell peppers, mushrooms, or spinach.
- Crowd-Pleasing: Whether you’re cooking for a family of picky eaters or hosting friends, this pizza bowl is a hit. It’s cheesy, flavorful, and packed with protein, making it the perfect meal for anyone.

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Ingredients in High-Protein Cottage Cheese Pizza Bowl
Here’s the magic of this dish—it’s simple yet satisfying. Let’s break it down:
- Cottage Cheese: The creamy base that makes this bowl extra indulgent and packed with protein. It’s a lighter alternative to the usual pizza sauce but still adds that dreamy, cheesy goodness.
- Tomato Sauce: The classic pizza topping, bringing all those savory, tangy flavors we love. It gives the base the perfect pizza sauce taste.
- Shredded Mozzarella: Melty, gooey, and totally irresistible. The cheese pulls make this pizza bowl feel like a real treat.
- Pepperoni: Because what’s pizza without pepperoni, right? This adds a savory, slightly crispy bite to balance the creaminess of the cottage cheese.
- Veggies: Whether you’re a mushroom lover, a bell pepper fan, or just enjoy a few handfuls of spinach, you can load this pizza bowl with all the good stuff.
- Spices and Seasonings: Oregano, garlic powder, and maybe even a pinch of crushed red pepper flakes will give this bowl all the pizza vibes you need.
(Note: The full ingredient list, including measurements, is provided in the recipe card directly below.)
Instructions
Now, let’s dive into the simple steps that’ll make this pizza bowl come to life:
Preheat Your Oven
Start by preheating your oven to 375°F. This will ensure that everything cooks perfectly and you get that golden, cheesy goodness on top.
Combine Your Base
In a mixing bowl, stir together the cottage cheese and tomato sauce until it’s all nice and smooth. This is going to be the creamy base for all those pizza toppings. Add in a pinch of salt, pepper, and a sprinkle of garlic powder to make it pop.
Prepare Your Bowl
Grab a baking dish or oven-safe bowl and lightly grease it. Spread the cottage cheese mixture evenly in the bottom of the bowl.
Add Your Toppings
Layer your shredded mozzarella on top of the cottage cheese mixture. Add pepperoni slices and any veggies you’re using. Feel free to get creative here—this is your pizza bowl! Sprinkle some oregano and a dash of red pepper flakes if you like a little heat.
Bake to Perfection
Place the bowl in the oven and bake for 10-15 minutes, or until the cheese is all bubbly and golden. You’ll know it’s done when you can see that gorgeous cheese pulling apart.
Finish and Serve
Once it’s out of the oven, let it cool for a minute. Then grab a spoon, dig in, and enjoy your high-protein pizza bowl! It’s the perfect balance of creamy, cheesy, savory, and totally satisfying.
How to Serve the High-Protein Cottage Cheese Pizza Bowl
This pizza bowl is already so satisfying, but if you want to level it up, here are a few ideas:
- Fresh Salad: Serve alongside a light, crisp salad with a simple vinaigrette to balance out the richness of the pizza bowl.
- Garlic Bread: For the ultimate pizza experience, pair it with a slice of garlic bread to soak up all that delicious cheese.
- Creamy Dip: A dollop of sour cream or a drizzle of ranch dressing can give it that extra indulgent touch.
- Extra Veggies: If you’re craving some color, roast a side of veggies like zucchini or asparagus. They’ll add some freshness to your meal.
Additional Tips
- Prep Ahead: You can prep the cottage cheese mixture and toppings ahead of time, so when hunger strikes, you just need to assemble and bake.
- Customize the Toppings: Don’t be afraid to mix and match—try different cheeses, add olives, or throw on some grilled chicken. The possibilities are endless!
- Storage Tips: Store any leftovers in an airtight container for up to 2-3 days. Reheat in the microwave or oven to keep that melty cheese going strong.
- Double the Batch: If you’re feeding a crowd, you can easily double the recipe. Just make sure to adjust your cooking time slightly.
FAQ Section
Q1: Can I use a different type of cheese?
A1: Absolutely! Feel free to swap out the mozzarella for cheddar, gouda, or even a dairy-free alternative.
Q2: Can I make this ahead of time?
A2: Yes! Prep everything in advance and bake it just before serving.
Q3: How do I store leftovers?
A3: Store any leftovers in an airtight container in the fridge for up to 2-3 days. Reheat gently in the oven or microwave.
Q4: Can I freeze this dish?
A4: Yes! Freeze it in an airtight container for up to a month. Just thaw in the fridge overnight and reheat when you’re ready to enjoy.
Q5: How do I make this vegetarian?
A5: Easy! Simply skip the pepperoni and load up on extra veggies or even some plant-based sausage.
Conclusion
There you have it! Your new favorite healthy pizza fix is here. The High-Protein Cottage Cheese Pizza Bowl is a quick, easy, and ridiculously satisfying dish that’s perfect for any day of the week. Whether you’re fueling up after a workout or just in the mood for a comforting, cheesy meal, this recipe has your back. I promise, once you try it, you’ll want to make it over and over again. Enjoy!
PrintHigh-Protein Cottage Cheese Pizza Bowl
This High-Protein Cottage Cheese Pizza Bowl is a nutritious and delicious pizza-inspired dish that’s packed with protein and flavor. Perfect for a quick, healthy meal or snack
- Prep Time: 5 minutes
- Cook Time: 3 minutes
- Total Time: 8 minutes
- Yield: 1 serving 1x
- Category: Main Dish
- Method: Microwave
- Cuisine: American (Pizza-Inspired)
- Diet: Vegetarian
Ingredients
- 1 cup low-fat cottage cheese
- 1/2 cup cooked quinoa
- 1/4 cup marinara sauce
- 1/4 cup diced bell peppers
- 1/4 cup sliced black olives
- 1/4 cup chopped spinach
- 1/4 cup shredded mozzarella cheese
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried basil
- Salt and pepper to taste
Instructions
- In a microwave-safe bowl, combine the cottage cheese and cooked quinoa.
- Layer the marinara sauce over the mixture.
- Top with diced bell peppers, black olives, chopped spinach, and shredded mozzarella cheese.
- Sprinkle with dried oregano, dried basil, salt, and pepper.
- Microwave on high for 2-3 minutes, or until the cheese is melted and the bowl is heated through.
- Enjoy immediately as a hearty, high-protein meal!
Notes
- This dish can be customized with your favorite pizza toppings like mushrooms, onions, or even a sprinkle of parmesan cheese.
- For added crunch, you can add some crushed whole-grain crackers on top after microwaving.
Nutrition
- Serving Size: 1 bowl
- Calories: 350 kcal
- Sugar: 7g
- Sodium: 550mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 35mg