High-Protein Avocado & Cottage Cheese Snack

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Last weekend, I had the joy of preparing Dill Pickle Pasta Salad for my family, and let me tell you—it was an absolute hit! The rich flavors and the comforting aroma filled our kitchen, turning a regular evening into something special. My family, who can sometimes be picky eaters, couldn’t stop raving about how delicious it was. Even the leftovers didn’t stand a chance! As someone who loves sharing recipes that bring people together, this is one I highly recommend trying. Cooking is an art, but it’s also a way to connect with loved ones. Every dish tells a story, and this recipe is no different. As I was preparing it, I thought about how food brings us together—whether it’s a casual weeknight meal or a special occasion, there’s always something magical about gathering around a table.

Why You’ll Love Dill Pickle Pasta Salad
This recipe isn’t just about the ingredients—it’s about creating moments. Whether you’re cooking for a casual family dinner, hosting a get-together with friends, or simply indulging in some comforting flavors for yourself, this dish is versatile enough to fit the occasion. Here’s why it’s a favorite:
Versatile: Perfect for busy weeknights or as a standout dish at gatherings. Imagine coming home after a long day, knowing you can whip up something delicious and comforting in no time. Or envision serving this at a party, where guests ask for the recipe before the night ends.
Budget-Friendly: Uses ingredients you likely already have in your kitchen. No need for exotic items; this dish proves that simple ingredients can create extraordinary flavors. It’s perfect for when you’re trying to stick to a budget but still want something hearty and satisfying.
Quick and Easy: Straightforward steps that even beginners can follow. If you’re someone who usually avoids complex recipes, this one is for you. It’s designed to be foolproof, so you can enjoy cooking without stress.
Customizable: Easy to tweak with different flavors to suit your preferences. For example, if you love bold flavors, add a pinch of cayenne or smoked paprika. Prefer something milder? You can adjust the seasoning to make it kid-friendly.
Crowd-Pleasing: A guaranteed hit with both kids and adults. It’s always a win when a single dish can satisfy everyone at the table. This recipe strikes the perfect balance of flavor and comfort, making it a universal favorite.

Ingredients
Here’s a sneak peek at what you’ll need. The full ingredient list and measurements are below in the recipe card.

  • 1 avocado, diced
  • 1 cucumber, diced
  • 2 tablespoons chopped cilantro
  • Juice of 1 lemon, squeezed
  • 1 small onion, finely chopped
  • Salt, to taste
  • Pepper, to taste
  • 1 cup cottage cheese

(Note: The full ingredients list, including measurements, is provided in the recipe card directly below.)

Instructions
Let’s dive into the steps to create this flavorful masterpiece:
Preheat Your Equipment: Start by preheating your pan to a medium heat. This ensures even cooking and gives your dish the right texture. Preheating is a small but essential step that sets the stage for success.
Combine Ingredients: In a large bowl, combine avocado, cucumber, cilantro, lemon juice, onion, salt, and pepper. Mix until the ingredients are well combined and the flavors begin to meld together. This step allows all the flavors to come together beautifully. Make sure not to overmix, as this could affect the final texture.
Prepare Your Cooking Vessel: You can either serve this dish cold as a fresh salad or heat it slightly for a warmer variation. Prepare your serving dish by placing the mixed ingredients in it. Proper preparation not only prevents sticking but also makes serving a breeze later on.
Assemble the Dish: Pour the mixture into the prepared dish and top with cottage cheese. Spread everything evenly for a consistent presentation. At this stage, you can also add optional toppings like additional herbs or a squeeze of extra lemon juice for an added burst of flavor.
Serve and Enjoy: Serve fresh and enjoy! Whether it’s paired with a side dish or served on its own, this recipe is sure to impress.

Nutrition Facts
Servings: 4
Calories per serving: 190
Preparation Time
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes

How to Serve Dill Pickle Pasta Salad
This dish pairs wonderfully with various sides and accompaniments. Here are a few serving suggestions to enhance your dining experience:
Fresh Salads: Pair it with a crisp green salad dressed with a light vinaigrette for a refreshing contrast to the dish’s rich flavors.
Crusty Bread: Serve with warm, crusty bread to soak up any delicious juices. Garlic bread or a simple baguette works wonderfully.
Creamy Accompaniments: Add a dollop of sour cream, Greek yogurt, or a creamy dip to complement the dish’s flavor profile.
Vegetable Sides: Roasted vegetables, like carrots, zucchini, or asparagus, are excellent pairings that add color and nutrients to the meal.
As a Standalone: Sometimes, this dish is hearty enough to enjoy on its own. Simply garnish with fresh herbs like parsley or cilantro for a finishing touch.

Additional Tips
Here are some extra tips to help you get the most out of this recipe:
Prep Ahead: Save time by chopping and measuring ingredients the night before. Store them in airtight containers in the fridge to keep them fresh.
Spice It Up: Experiment with spices like cumin, turmeric, or chili flakes to give the dish a unique twist.
Dietary Adjustments: If you’re catering to specific dietary needs, swap ingredients like regular cottage cheese for a dairy-free option or lemon juice for lime.
Storage Tips: Store leftovers in an airtight container for up to 2 days. Reheat gently to preserve the dish’s texture and flavor.
Double the Batch: This recipe is perfect for doubling. Consider making a larger batch to have on hand for busy days or gatherings.

FAQ Section
Q1: Can I substitute cottage cheese with another ingredient?
A1: Absolutely! If you don’t have cottage cheese, you can use Greek yogurt or a dairy-free alternative. It may slightly alter the flavor, but it’ll still be delicious.

Q2: Can I make this dish ahead of time?
A2: Yes, it’s a great make-ahead recipe. Prepare it a few hours in advance and store it in the refrigerator. Reheat it just before serving or serve it cold for a refreshing experience.

Q3: How do I store leftovers?
A3: Store leftovers in an airtight container in the refrigerator for up to 2 days. For best results, consume within the same timeframe to enjoy the freshness.

Q4: Can I freeze this dish?
A4: This dish is not ideal for freezing due to the freshness of the ingredients, but it can last a couple of days in the fridge if stored properly.

Q5: What’s the best way to reheat this dish?
A5: This dish can be served cold or at room temperature. If you prefer it warm, reheat it gently in a pan over low heat, stirring occasionally.

Q6: Can I double the recipe?
A6: Definitely! Just make sure you have a larger bowl to accommodate the extra ingredients. The preparation time will remain the same.

Q7: Is this recipe suitable for vegans?
A7: With a few tweaks, yes! Substitute cottage cheese with a plant-based alternative and use vegan-friendly condiments.

Q8: What side dishes go well with this recipe?
A8: Some great options include grilled chicken, roasted potatoes, or a simple quinoa salad.

Q9: How can I make this dish healthier?
A9: Use low-fat cottage cheese or a non-dairy alternative. You can also add extra veggies like bell peppers or spinach to increase the dish’s nutritional value.

Q10: What’s the best cookware to use for this recipe?
A10: A mixing bowl is all you need for this dish. No cooking required!

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High-Protein Avocado & Cottage Cheese Snack

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A refreshing and nutritious snack packed with healthy fats and protein! This avocado snack with cucumber, cilantro, and cottage cheese is perfect for a quick boost of energy.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Category: Snack
  • Method: No-cook
  • Cuisine: American (or adaptable for various cuisines depending on ingredients)
  • Diet: Vegetarian

Ingredients

Scale
  1. 1 ripe avocado
  2. ½ cucumber, diced
  3. 1 tablespoon fresh cilantro, chopped
  4. Juice of 1 lemon
  5. 1 small onion, finely diced
  6. Salt, to taste
  7. Pepper, to taste
  8. ½ cup cottage cheese (for topping)

Instructions

  1. Prepare the Avocado: Cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash it gently with a fork.
  2. Add Vegetables & Seasonings: Add the diced cucumber, chopped cilantro, and finely diced onion to the mashed avocado. Squeeze in the lemon juice and season with salt and pepper to taste.
  3. Top with Cottage Cheese: Spoon the cottage cheese on top of the mixture for added protein and creaminess.
  4. Serve: Enjoy this snack immediately for a fresh, satisfying treat!

Notes

  • You can adjust the lemon and cilantro to taste depending on your preference for freshness and tang.
  • This snack is also great as a topping for crackers or whole grain toast.

Nutrition

  • Serving Size: 1
  • Calories: 230
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 17g
  • Saturated Fat: 3g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 10mg

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