Description
This Grilled Chili Lime Chicken Fajita Salad is a refreshing and protein-packed meal bursting with zesty flavors. Juicy grilled chicken is marinated in a tangy chili-lime dressing, paired with crisp lettuce, sweet bell peppers, and creamy avocado. It’s a quick and easy dinner recipe that’s perfect for a light yet satisfying meal. Whether you’re looking for healthy recipes, high-protein meals, or simple recipes to try, this dish delivers
Ingredients
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Marinade/Dressing:
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3 tbsp olive oil
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100 ml (just over ⅓ cup) freshly squeezed lime juice
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2 tbsp cilantro, chopped
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2 cloves garlic, crushed
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1 tsp brown sugar (optional)
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¾ tsp red chili flakes (adjust to taste)
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½ tsp ground cumin
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1 tsp salt
Salad:
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4 boneless, skinless chicken thigh fillets
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½ yellow bell pepper, deseeded and sliced
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½ red bell pepper, deseeded and sliced
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½ onion, sliced
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5 cups romaine (or cos) lettuce, washed and dried
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2 avocados, sliced
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Extra cilantro leaves for garnish
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Sour cream (optional) to serve
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Instructions
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Make the marinade/dressing: In a bowl, whisk together the marinade ingredients until well combined.
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Marinate the chicken: Pour half of the marinade into a shallow dish and add the chicken. Let it marinate for at least 2 hours (if time allows). Refrigerate the remaining marinade to use as a dressing.
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Grill the chicken: Heat 1 tsp of oil in a grill pan or skillet over medium-high heat. Grill the marinated chicken for 5-7 minutes per side, until golden, crispy, and cooked through. Set aside to rest.
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Cook the vegetables: Wipe the pan clean, drizzle with another 1 tsp of oil, and sauté the bell peppers and onion until softened.
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Assemble the salad: Slice the chicken into strips. Arrange lettuce, avocado slices, peppers, and onions in a bowl or plate.
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Serve: Drizzle the remaining marinade/dressing over the salad. Garnish with extra cilantro leaves and serve with sour cream if desired.
Notes
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For extra heat, add more chili flakes or a chopped jalapeño to the marinade.
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If you prefer, you can use chicken breast fillets instead of thighs for a leaner option.
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This salad can be made ahead; simply store the dressing and salad components separately to keep everything fresh.
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For a more substantial meal, add some black beans or corn to the salad.
Nutrition
- Serving Size: 1 serving
- Calories: 350 kcal
- Sugar: 6g
- Sodium: 690mg
- Fat: 21g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 7g
- Protein: 28g
- Cholesterol: 95mg