Garlic Parmesan Chicken Pasta

Hey there, pasta lover! If you’ve ever found yourself craving something rich, creamy, and utterly delicious, then you’re in for a treat with this Garlic Parmesan Chicken Pasta. Imagine this: perfectly cooked pasta coated in a luscious garlic and Parmesan sauce, with tender chicken pieces mixed in for that extra boost of protein. It’s the ultimate comfort food that’s so easy to make, you’ll be whipping it up on repeat. Trust me, this dish is a total game-changer and will quickly become your new favorite weeknight dinner.

Why You’ll Love Garlic Parmesan Chicken Pasta

This recipe is all about bringing joy to your taste buds—and here’s why it’s going to become your go-to dish:

  • Versatile: Whether you’re feeding the family or impressing friends at a dinner party, this dish always delivers. It’s comforting enough for cozy nights and fancy enough for celebrations.
  • Budget-Friendly: You can make this meal without breaking the bank. With simple ingredients that you probably already have in your pantry and fridge, this dish proves that you don’t need anything fancy to make something incredible.
  • Quick and Easy: The best part? You don’t need to be a pro in the kitchen to nail this one. With a few simple steps, you’ll have a delicious, creamy pasta in under 30 minutes.
  • Customizable: Feel free to adjust the garlic, Parmesan, or chicken seasoning based on your preferences. Want more garlic? Add it in! Love extra cheese? Pile it on! This dish is yours to play with.
  • Crowd-Pleasing: Trust me, no one will leave the table hungry with this dish. It’s got all the flavors people love—garlic, cheese, and pasta—so it’s bound to satisfy everyone, from kids to adults.

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Ingredients

Here’s the magic of this dish—it’s made with simple, everyday ingredients, but the result is mouth-wateringly delicious. Let’s take a look at what you’ll need:

  • Chicken Breasts: Boneless, skinless chicken breasts bring the perfect protein-packed addition to this creamy pasta. They stay tender and soak up all the garlic-Parmesan goodness.
  • Garlic: The heart and soul of this recipe. Fresh garlic is sautéed to give a savory depth to the sauce. It’s irresistible!
  • Parmesan Cheese: A generous amount of freshly grated Parmesan gives the sauce a creamy, cheesy flavor that’ll have everyone reaching for seconds.
  • Heavy Cream: This adds richness and smoothness to the sauce, making it indulgent and creamy. It’s what turns this dish into comfort food at its finest.
  • Butter: A little bit of butter makes everything better. It adds richness to the sauce and helps sauté the garlic perfectly.
  • Pasta: Your favorite pasta shape works here—whether it’s fettuccine, penne, or spaghetti, this creamy sauce will coat it perfectly.
  • Seasonings: A mix of salt, pepper, and a dash of Italian seasoning brings all the flavors together beautifully. Feel free to tweak it to your taste.

(Note: The full ingredient measurements are provided in the recipe card below.)

Instructions

Let’s get started on making this creamy, garlic-Parmesan masterpiece:

1. Cook the Pasta

Bring a large pot of salted water to a boil and cook your pasta according to the package instructions until it’s al dente. Once it’s done, drain it and set it aside, saving a little pasta water just in case you need to thin the sauce later.

2. Cook the Chicken

While the pasta is cooking, season your chicken breasts with salt, pepper, and a pinch of Italian seasoning. Heat a bit of olive oil or butter in a large skillet over medium heat and cook the chicken until golden and cooked through, about 6-7 minutes per side. Once done, remove from the pan and set aside. Slice the chicken into bite-sized pieces.

3. Make the Sauce

In the same skillet, melt the butter and sauté the garlic until fragrant and golden—about 1-2 minutes. Then pour in the heavy cream and bring it to a gentle simmer. Stir in the Parmesan cheese until the sauce is smooth and creamy. Season with a pinch of salt, pepper, and Italian seasoning to taste. If the sauce seems too thick, add a splash of the reserved pasta water to reach your desired consistency.

4. Combine Pasta, Chicken, and Sauce

Add the cooked pasta and sliced chicken to the skillet, tossing everything together until the pasta is coated in the creamy sauce. Let it simmer for an additional 2-3 minutes so the flavors meld together.

5. Serve and Garnish

Serve your garlic Parmesan chicken pasta warm with extra Parmesan on top and a sprinkle of fresh parsley or basil for that burst of color and freshness.

How to Serve Garlic Parmesan Chicken Pasta

This dish is the star of the show, but here are a few serving ideas to take it to the next level:

  • A Simple Side Salad: A crisp, green salad with a tangy vinaigrette is the perfect contrast to the creamy richness of the pasta.
  • Garlic Bread: You can never go wrong with garlic bread on the side. Serve it warm and buttery to scoop up any leftover sauce.
  • Roasted Vegetables: Pair your pasta with some roasted veggies like broccoli, zucchini, or roasted bell peppers to add some color and nutrients.
  • Wine Pairing: A glass of crisp white wine, like Sauvignon Blanc, would complement the creamy flavors of this dish beautifully.

Additional Tips

Here are a few more ideas to make your Garlic Parmesan Chicken Pasta even more special:

  • Prep Ahead: You can cook the chicken and prepare the sauce ahead of time, then just toss everything together when you’re ready to serve.
  • Spice It Up: Add a pinch of red pepper flakes to give the dish a bit of heat and balance out the creaminess.
  • Dietary Adjustments: For a lighter version, swap the heavy cream for half-and-half or a plant-based cream. You can also use gluten-free pasta if needed.
  • Storage Tips: Store leftovers in an airtight container for up to 3 days in the fridge. Reheat gently on the stove with a little extra cream or pasta water to bring back the creamy texture.

FAQ Section

Q1: Can I substitute chicken breasts with another type of meat?
A1: Yes! You can use chicken thighs, shrimp, or even sausage if you prefer. Just adjust the cooking times accordingly.

Q2: Can I make this dish ahead of time?
A2: Absolutely! You can prepare the sauce and cook the chicken ahead of time, then simply toss everything together when you’re ready to eat.

Q3: How do I store leftovers?
A3: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat on the stovetop with a little extra cream or pasta water to bring the sauce back to life.

Q4: Can I freeze this dish?
A4: Yes! You can freeze the pasta and sauce for up to 2 months. When ready to eat, thaw overnight in the fridge and reheat on the stovetop.

Q5: What’s the best way to reheat this dish?
A5: The best way to reheat is on the stovetop with a splash of cream or pasta water to keep the sauce smooth and creamy.

Q6: Can I double the recipe?
A6: Definitely! Just make sure you have a large enough pan to accommodate everything, and the cooking times might need a slight adjustment.

Q7: Is this recipe suitable for [specific diet]?
A7: With a few adjustments, like using dairy-free cream and cheese, this recipe can be made suitable for a variety of diets.

Q8: What side dishes go well with this recipe?
A8: Roasted veggies, a side salad, or even garlic bread would pair wonderfully with this creamy pasta.

Q9: How can I make this dish healthier?
A9: Use low-fat cream, or swap in whole wheat pasta for added fiber. You can also load it up with veggies for a nutrient boost!

Q10: What’s the best cookware to use for this recipe?
A10: A large skillet or sauté pan works best. A non-stick pan helps to make the sauce smooth and easy to toss.

Conclusion

There you have it—a super creamy, garlic-Parmesan chicken pasta that’s guaranteed to make your taste buds sing! This dish is perfect for those cozy nights in or whenever you want to impress. It’s so delicious and simple to make, you’ll be adding it to your regular dinner rotation. Enjoy every bite!

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Garlic Parmesan Chicken Pasta

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This Garlic Parmesan Chicken Pasta is a rich and creamy dish featuring juicy pan-seared chicken, tender pasta, and a smooth garlic Parmesan sauce. Perfect for a cozy dinner, this easy high-protein recipe comes together in just 30 minutes

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Dinner, Pasta, Comfort Food, Main Course
  • Method: Pan-Seared, Sautéing, Boiling
  • Cuisine: American, Italian-Inspired
  • Diet: Vegetarian

Ingredients

Scale




    1. 1 lb shortcut pasta (Rigatoni or any type, gluten-free if needed)


    2. 1 lb chicken breast, pounded to even thickness


    3. 2 tablespoons olive oil


    4. 2 teaspoons oregano


    5. 1 teaspoon paprika


    6. 2 teaspoons garlic powder


    7. 1 teaspoon dried sage


    8. 1/4 teaspoon red pepper flakes (or more to taste)


    9. 3 tablespoons unsalted butter (vegan butter if needed)


    10. 5 cloves garlic, minced


    11. 3 tablespoons flour (gluten-free if needed)


    12. 1/2 cup chicken broth


    13. 2 cups milk (any kind)


    14. 1/2 cup heavy cream


    15. 1 1/2 cups freshly grated Parmesan cheese


    16. Salt and black pepper, to taste





For Garnish:





    1. Chopped parsley


    2. Extra Parmesan


    3. Red pepper flakes




Instructions

  • Cook the Pasta:

    • Bring a large pot of salted water to a boil and cook pasta al dente according to package instructions. Reserve 1 cup of pasta water, then drain the pasta.

  • Season the Chicken:

    • In a bowl, toss chicken with olive oil, oregano, paprika, garlic powder, dried sage, and red pepper flakes.

  • Cook the Chicken:

    • Heat a cast iron skillet over medium-high heat. Once hot, add the chicken and sear for 8-10 minutes, flipping halfway through. If needed, add a splash of water to prevent burning. Cook until the internal temperature reaches 165°F. Remove the chicken from the pan and set aside.

  • Make the Garlic Parmesan Sauce:

    • In the same pan, melt butter over medium heat. Add garlic and sauté for 1 minute until fragrant. Whisk in flour to create a paste. Gradually pour in chicken broth, whisking to remove lumps.

  • Thicken the Sauce:

    • Reduce heat to medium-low, then slowly add milk and heavy cream, whisking constantly. Let it simmer for 2-3 minutes until thick and creamy. Stir in Parmesan cheese, salt, and pepper until fully melted.

  • Combine Pasta and Sauce:

    • Add the cooked pasta to the sauce, tossing to coat. Use the reserved pasta water as needed to adjust consistency.

 

  • Serve:

    • Slice the cooked chicken and serve over the pasta. Garnish with red pepper flakes, Parmesan, and parsley.

Notes

  • You can use any type of pasta you prefer, but Rigatoni works great for this creamy sauce.

  • For a lighter version, use half-and-half instead of heavy cream and low-fat milk.

  • If you don’t have chicken broth, you can substitute with vegetable broth for a lighter flavor.

 

  • If you want extra spice, increase the amount of red pepper flakes or add a bit of cayenne pepper to the sauce.

Nutrition

  • Serving Size: 1 serving
  • Calories: 600-650 kcal
  • Sugar: 5-7 g
  • Sodium: 700-800 mg
  • Fat: 30-35 g
  • Saturated Fat: 12-15 g
  • Unsaturated Fat: 10-12 g
  • Trans Fat: 0 g
  • Carbohydrates: 50-55 g
  • Fiber: 2-3 g
  • Protein: 35-40 g
  • Cholesterol: 120-130 mg

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