Cinnamon Sore Throat Tea
This soothing Cinnamon Sore Throat Tea is the perfect remedy for a sore throat! The warm, comforting flavors of cinnamon, honey, and lemon are a natural way to ease discomfort. It’s quick, simple, and delicious—ideal for those cold, rainy days when you need a little extra TLC.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Category: Beverage, Tea, Health Remedy
- Method: Stovetop
- Cuisine: American, Natural Remedies
- Diet: Vegan
Ingredients
Scale
- 1 cinnamon stick (or ½ tsp ground cinnamon)
- 1 cup water
- 1 tbsp honey (raw or organic)
- 1 tsp fresh lemon juice
- 1 slice fresh ginger (optional)
Instructions
- Boil water in a saucepan, add cinnamon stick (or ground cinnamon) and ginger (optional).
- Let it simmer for a few minutes.
- Stir in honey and lemon juice.
- Strain if using cinnamon stick, then sip and enjoy!
Notes
- If you don’t have fresh ginger, you can skip it or use a pinch of ginger powder for added warmth and spice.
- For a stronger cinnamon flavor, use the cinnamon stick, and for a quicker version, ground cinnamon works great!
- Adjust honey and lemon to your personal taste preference.
Nutrition
- Serving Size: 1 cup
- Calories: 50
- Sugar: 12g
- Sodium: 1mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Find it online: https://grandmarecipesflash.com/cinnamon-sore-throat-tea-2/