DESSERT

Peanut Butter Cup Delight

DESSERT

Espresso Brownie Cupcakes with Coffee-Inspired Bliss

DESSERT

Tropical Chia Seed Bliss with Coconut Milk and Berries

DINNER

Tofu and Veggie Delight

DESSERT

Green Energy Protein Smoothie

DINNER

Colorful Veggie Frittata with Bell Peppers, Onions, and Mushrooms

DINNER

Savory Sardines on Whole Grain Toast

Recipes

Avocado Egg Bake with Smoky Turkey Slices

DINNER

Protein-Packed Spaghetti Casserole

DINNER

Crispy Air Fryer Steak Bites