Broccoli Cheddar Quinoa Bites
If you’re looking for a snack that’s equal parts healthy, cheesy, and totally irresistible, look no further than these Broccoli Cheddar Quinoa Bites. Trust me, you’re going to fall in love with these little golden gems. Picture this: a crispy exterior with a soft, cheesy center packed with the goodness of broccoli and quinoa. They’re perfect as a snack, appetizer, or even a side dish!
These bites bring together all the cozy, comforting flavors we crave while sneaking in a little bit of veggie goodness—how awesome is that? Plus, they’re bite-sized, which means you can eat a bunch without feeling guilty (or maybe you’ll just keep going anyway… no judgment here!). Whether you’re cooking for yourself, a crowd, or looking for something new to bring to the next party, these little bites will make you the hero of the kitchen. Ready to dive in? Let’s go!
Why You’ll Love Broccoli Cheddar Quinoa Bites
This recipe is a total winner, and here’s why:
Versatile
These bites are perfect for pretty much any occasion! Whether you need a quick after-school snack, a simple appetizer for your next dinner party, or just a fun, healthy option for your meal prep, these quinoa bites fit the bill. You can even serve them alongside a salad or as a side to any main dish.
Budget-Friendly
No need to break the bank on fancy ingredients. You’ll likely have most of these pantry staples in your kitchen already. It’s proof that simple ingredients can come together to create something extraordinary.
Quick and Easy
If you’re someone who gets nervous about cooking complicated meals, these quinoa bites are a game-changer. The steps are straightforward, and even beginners can follow them without a hitch. Get ready to impress without the stress!
Customizable
Want to give them a little extra flair? You can tweak the flavors! Spice them up with a pinch of red pepper flakes or experiment with different cheeses. Make them your own!
Crowd-Pleasing
These little bites are perfect for kids, adults, and pretty much anyone in between. They’re cheesy and crispy—what’s not to love? You can even serve them at a party, and they’ll definitely be the star of the spread.

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Ingredients in Broccoli Cheddar Quinoa Bites
Here’s what you’ll need to make these delicious bites. Trust me, you’re going to want to keep this list handy for when those snack cravings hit!
- Broccoli: Fresh and finely chopped, the broccoli brings a burst of color and nutrients to these bites. It pairs perfectly with the cheesy goodness.
- Quinoa: The base of these bites! It adds a hearty texture and a subtle nuttiness that balances the richness of the cheese.
- Cheddar Cheese: Sharp, creamy, and melty—cheddar takes these bites to a whole new level. The gooey cheese center is what dreams are made of!
- Eggs: The binder that holds everything together and gives these bites that satisfying texture.
- Breadcrumbs: For the perfect crisp exterior that adds a nice crunch to each bite.
- Spices and Seasonings: A little salt, pepper, garlic powder, and maybe some onion powder to bring the flavors together.
(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)
Instructions for Broccoli Cheddar Quinoa Bites
Alright, let’s get these Broccoli Cheddar Quinoa Bites into the oven. It’s simple, I promise!
Preheat Your Oven
Start by preheating your oven to 375°F (190°C). This step is important because it ensures the bites cook evenly and get that nice crispy texture on the outside.
Cook the Quinoa
Prepare the quinoa according to package instructions. It’s the perfect base for the bites, and this is your time to let it cook up nice and fluffy. While it cooks, you can get the rest of your ingredients ready!
Mix the Ingredients
In a large bowl, combine your cooked quinoa, chopped broccoli, cheddar cheese, eggs, breadcrumbs, and your spices. Mix everything together until it’s well combined. You want it to be thick enough to hold together when you form the bites.
Form the Bites
Grab a spoon or your hands and form the mixture into little bite-sized balls. You can make them as big or small as you like, but keep in mind that smaller bites tend to cook more evenly.
Bake to Perfection
Place your bites on a baking sheet lined with parchment paper. Pop them into the oven and bake for about 20-25 minutes or until they’re golden and crispy on the outside. Halfway through, give them a little flip to ensure even crispiness!
Let Them Cool
Once they’re baked to perfection, let them cool for a few minutes before serving. It’ll give the flavors a chance to settle, and they’ll be easier to eat!
Serve and Enjoy
Serve these babies warm with a side of your favorite dipping sauce, or just enjoy them on their own. Whether you’re snacking, serving them at a party, or enjoying them as part of a meal, they’re sure to steal the show.
How to Serve Broccoli Cheddar Quinoa Bites
These bites are delicious on their own, but they also pair wonderfully with a few sides. Here are some ideas to take your meal to the next level:
- Fresh Salads: A simple, crisp salad with a light vinaigrette complements the rich and cheesy bites.
- Creamy Dips: Think ranch, tzatziki, or a spicy sriracha mayo. A creamy dip balances out the savory flavor of the bites perfectly.
- Vegetable Sides: Roasted veggies like sweet potatoes, carrots, or green beans would pair beautifully with these bites.
- Crusty Bread: If you’re feeling extra indulgent, serve with warm, crusty bread. It’s perfect for dipping!
Additional Tips
- Prep Ahead: Make the quinoa bites ahead of time and store them in the fridge. They’re easy to reheat when you’re ready to serve.
- Spice It Up: Add a little heat by sprinkling in some red pepper flakes or smoked paprika. It’ll give these bites an extra kick!
- Storage Tips: Leftovers? No problem! Store them in an airtight container in the fridge for up to 3 days. Reheat in the oven for that perfect crispy texture.
FAQ Section
Q1: Can I substitute quinoa with rice?
A1: Absolutely! You can use rice if that’s what you prefer. Just make sure it’s cooked and fluffed before mixing it with the other ingredients.
Q2: Can I make these ahead of time?
A2: Yes, these quinoa bites are perfect for making ahead. Prep them, form them into balls, and store them in the fridge or freezer. Bake them fresh when you’re ready!
Q3: How do I store leftovers?
A3: Store leftovers in an airtight container in the fridge for up to 3 days. To reheat, just pop them in the oven at 375°F for a few minutes until crispy again.
Q4: Can I freeze these?
A4: You bet! These freeze beautifully. Just place them on a baking sheet, freeze them individually, and then transfer them to a freezer-safe bag. Bake them straight from frozen when you’re ready to eat.
Q5: Can I double the recipe?
A5: Definitely! Just make sure you have enough space on your baking sheet and keep an eye on the cooking time, as it might take a bit longer with a larger batch.
Conclusion
These Broccoli Cheddar Quinoa Bites are truly a game-changer. They’re cheesy, crispy, and packed with veggies—what’s not to love? Whether you’re serving them at a party, packing them for lunch, or just enjoying them as a snack, they’re guaranteed to be a hit. Give them a try, and I promise you’ll be reaching for seconds (or thirds!).
Print
Broccoli Cheddar Quinoa Bites
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 quinoa bites 1x
- Category: Snack, Appetizer
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Description
These Broccoli Cheddar Quinoa Bites are a delicious and healthy snack or appetizer, packed with protein and flavor. Perfect for meal prep, they’re crispy on the outside and tender on the inside. Enjoy a wholesome snack that’s both nutritious and satisfying!
Ingredients
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1 cup cooked quinoa
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1½ cups finely chopped broccoli
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2 large eggs
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½ cup shredded cheddar cheese
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¼ cup all-purpose or whole wheat flour
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½ teaspoon garlic powder
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½ teaspoon onion powder
Instructions
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Preheat the oven to 350°F (180ºC).
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In a large mixing bowl, combine the quinoa, broccoli, eggs, cheese, flour, garlic powder, and onion powder. Mix until well combined.
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Scoop the mixture into prepared greased muffin tins, using 2 tablespoon portions for each bite.
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Bake for about 20 minutes, or until the edges are lightly browned.
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Let cool slightly, then run a knife around the edges of each bite to loosen them from the muffin tin.
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Store in the refrigerator for up to 1 week, or freeze in resealable plastic bags for up to 3 months.
Notes
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If you prefer a dairy-free version, you can substitute the cheddar cheese with a dairy-free cheese or nutritional yeast.
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For added flavor, consider adding a pinch of red pepper flakes or a bit of lemon zest to the mixture.
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These quinoa bites are perfect for meal prep, making them an easy grab-and-go snack throughout the week.
Nutrition
- Serving Size: 1 quinoa bite
- Calories: 70 kcal
- Sugar: 1g
- Sodium: 40mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 35mg