Smoked Salmon Pasta Salad Recipe

Okay, are you ready for a recipe that will wow your taste buds and become your go-to summer dish? Trust me, this Smoked Salmon Pasta Salad is a game-changer. It’s the perfect combination of rich, smoky flavor and refreshing crunch, with a creaminess that ties it all together. Imagine delicate, buttery smoked salmon mingling with perfectly cooked pasta, fresh veggies, and a dreamy dressing that brings it all to life. Every bite is like a little celebration!

This dish is light yet satisfying, making it ideal for everything from lazy Sunday lunches to the star of your next potluck. It’s one of those recipes that looks fancy but is super easy to put together. Whether you’re cooking for a crowd or just treating yourself, you’re going to love this one!

Why You’ll Love Smoked Salmon Pasta Salad

This recipe is all about balance—between rich flavors, textures, and how effortlessly it comes together. Here’s why it’s a total favorite:

Versatile: Whether you’re enjoying a cozy dinner or serving it at a backyard BBQ, this salad fits every occasion. It’s light enough to be a side but filling enough to be the star of the show.

Budget-Friendly: No need to splurge on fancy ingredients! The best part? The smoked salmon takes it to the next level without breaking the bank. And the rest of the ingredients are simple pantry staples.

Quick and Easy: This is the definition of “quick weeknight dinner.” In under 30 minutes, you’ll have a dish that looks (and tastes!) like you spent hours preparing.

Customizable: Want to add a bit of spice? Toss in some red pepper flakes. Prefer a different protein? Feel free to swap in grilled chicken or even shrimp. This salad loves a little personal touch.

Crowd-Pleasing: It’s got something for everyone—creamy, crunchy, savory, and fresh. Whether you’re feeding your picky eater or your foodie friend, this salad will win them over.

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Ingredients in Smoked Salmon Pasta Salad

Let’s break down the star ingredients that come together to create this mouthwatering pasta salad:

Smoked Salmon: The silky, smoky salmon is the MVP here. It adds that delicate yet rich flavor that turns an ordinary salad into something special.

Pasta: I like using bowtie or fusilli because their fun shape helps hold onto the creamy dressing, but any pasta you love will work!

Cucumber: Crisp and cool, cucumber adds a refreshing crunch that balances the richness of the salmon.

Red Onion: A little bite and a whole lot of flavor. The red onion gives this salad a nice zing without overpowering it.

Fresh Dill: Ah, the herb that makes everything better! Dill and salmon are basically a match made in heaven. It adds brightness and that quintessential “smoked salmon” flavor.

Creamy Dressing: A perfect blend of sour cream, lemon juice, and a touch of mustard for tanginess. It coats everything in the most luxurious way, adding just the right creamy bite.

(Note: The full ingredients list, including measurements, is provided in the recipe card directly below.)

Instructions

Let’s dive into the steps to create this flavorful masterpiece:

1. Cook the Pasta

Start by boiling your pasta in salted water according to package directions. Once it’s al dente, drain and set aside to cool slightly. No need for perfection here—just make sure it doesn’t get too mushy!

2. Prepare the Veggies

While the pasta’s cooking, slice your cucumber and red onion thinly. The fresher and crisper, the better!

3. Make the Dressing

In a small bowl, combine your sour cream, lemon juice, Dijon mustard, and a pinch of salt and pepper. Whisk it all together until smooth and creamy. You can adjust the lemon and mustard to your taste—add more for a tangier dressing if you like.

4. Assemble the Salad

In a large mixing bowl, toss together the cooled pasta, smoked salmon (tear it into bite-sized pieces), cucumber, onion, and fresh dill.

5. Add the Dressing

Pour the creamy dressing over the pasta mixture and toss gently until everything is beautifully coated. You can always add a little more dressing if you prefer a creamier texture.

6. Chill and Serve

Let the salad chill in the fridge for about 15–20 minutes to let the flavors come together. It’s that simple! But if you can’t wait, no one’s stopping you from diving right in.

How to Serve Smoked Salmon Pasta Salad

This dish is perfect on its own or paired with a few simple sides. Here are some ideas:

Fresh Salads: A light, refreshing green salad with a lemon vinaigrette would be the perfect partner to this creamy pasta salad.

Crusty Bread: Don’t forget the bread! Serve with a slice of warm, crusty bread to soak up all those extra creamy bites.

Vegetable Sides: Roasted veggies, like asparagus or carrots, make for a beautiful and colorful addition to the table.

As a Standalone: Sometimes, you don’t need anything else! This salad can be a meal on its own. Garnish with extra dill and lemon for a fresh touch.

Additional Tips

  • Prep Ahead: This salad keeps really well in the fridge, so you can make it a day ahead of time and have a quick meal ready to go. The flavors get even better after a little rest!
  • Spice It Up: Want a little heat? Toss in a few chili flakes for a kick or add some capers for a briny, tangy twist.
  • Storage Tips: Store leftovers in an airtight container in the fridge for up to 2 days. The creamy dressing will keep the pasta fresh and delicious.
  • Double the Batch: This salad makes great leftovers, so feel free to double the recipe for meal prep or to feed a crowd!

FAQ Section

Q1: Can I substitute the smoked salmon with something else?
A1: Absolutely! If smoked salmon isn’t your thing, you can swap it out for grilled chicken or even shrimp. The creamy dressing will complement any protein!

Q2: Can I make this dish ahead of time?
A2: Yes! This salad actually gets better after sitting for a while. Make it the day before and let the flavors marry in the fridge.

Q3: How do I store leftovers?
A3: Store leftovers in an airtight container in the fridge for up to 2 days. Just give it a good toss before serving again.

Q4: Can I freeze this dish?
A4: I wouldn’t recommend freezing this salad because of the creamy dressing. It’s best enjoyed fresh or after a day in the fridge.

Q5: What’s the best way to reheat this dish?
A5: This salad is meant to be served cold, but if you prefer it warm, just give it a quick toss in the microwave for about 30 seconds.

Q6: Can I double the recipe?
A6: Absolutely! Just make sure to adjust the proportions accordingly. This recipe scales up easily for larger gatherings.

Q7: Is this recipe suitable for a gluten-free diet?
A7: Yes, just substitute the regular pasta for gluten-free pasta and you’re good to go!

Q8: What side dishes go well with this recipe?
A8: Try pairing it with roasted veggies, a tangy green salad, or some buttery garlic bread.

Q9: How can I make this dish healthier?
A9: You can use a low-fat sour cream or Greek yogurt for a lighter version, and swap in more veggies to up the nutritional value.

Q10: What’s the best cookware to use for this recipe?
A10: No special cookware needed—just a pot for the pasta and a mixing bowl for the salad!

Conclusion

This Smoked Salmon Pasta Salad is one of those dishes that’s as fun to make as it is to eat. The blend of textures and flavors is pure magic, and it’s sure to become a favorite in your recipe rotation. Whether you’re making it for a weeknight dinner or bringing it to your next gathering, this dish will always steal the show. So, what are you waiting for? Grab those ingredients, and let’s make something delicious!

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Smoked Salmon Pasta Salad Recipe

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This Smoked Salmon Pasta Salad is a refreshing and flavorful dish perfect for a light meal or side. Tender orzo, creamy dressing, crisp cucumbers, and smoky salmon come together in a dish that’s both elegant and easy to prepare. A great option for quick high-protein meals, healthy recipes for dinner, and simple high-protein meals. Whether you’re looking for recipes to try or easy recipes for appetizers and snacks, this pasta salad is a delicious choice

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes (including time for croutons and orzo)
  • Total Time: 30 minutes
  • Yield: 46 servings 1x
  • Category: Salad, Side Dish, Lunch
  • Method: Baking (for croutons), Boiling (for orzo), Mixing
  • Cuisine: Mediterranean, American
  • Diet: Vegetarian

Ingredients

Scale


  1. Dressing:


    • 1/2 cup (120g) full-fat mayo


    • 1/2 cup (120g) sour cream


    • 1 1/2 tbsp lemon juice


    • 1 heaped tbsp fresh chives, finely diced


    • 1 heaped tbsp fresh dill, finely diced


    • 2 tsp Dijon mustard


    • 1/2 tsp sugar


    • 1/2 tsp black pepper (or to taste)


    • 1/8 tsp salt (or to taste)




  2. Pasta Salad:


    1. 1 bagel, sliced into semi-circles


    2. 10.5oz (300g) uncooked orzo


    3. 7oz (200g) smoked salmon, roughly torn/sliced


    4. 5.3oz (150g) cucumber, sliced into small pieces


    5. 2 1/2 tbsp capers


    6. 1/2 small red onion, finely diced


    7. Olive oil or oil spray (for croutons)




Instructions

  • Make the Croutons: Preheat oven to 350°F (180°C). Place bagel pieces on a baking tray, drizzle with olive oil, season with salt, and bake for 10-12 minutes until golden and crisp. Let cool completely.

  • Cook the Orzo: Cook orzo in salted boiling water until al dente. Drain and rinse with cold water until completely cool. Shake well to remove excess water.

  • Prepare the Dressing: In a small bowl, mix all dressing ingredients until well combined.

  • Assemble the Salad: In a large mixing bowl, combine cooled orzo, cucumber, capers, red onion, and dressing. Stir in croutons and smoked salmon until evenly distributed.

 

  • Serve: Serve immediately or refrigerate for later. Enjoy!

Notes

  • This salad is great for meal prep and can be stored in the fridge for up to 2 days.

  • You can add more vegetables such as cherry tomatoes or avocado for extra flavor and nutrition.

 

  • Adjust the amount of lemon juice and Dijon mustard for a tangier or milder dressing based on your preference.

Nutrition

  • Serving Size: 1/6 of the recipe
  • Calories: 380 kcal
  • Sugar: 4g
  • Sodium: 520mg
  • Fat: 25g
  • Saturated Fat: 5g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 13g
  • Cholesterol: 30mg

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