Description
This easy and flavorful 7 Can Chicken Taco Soup is perfect for a quick weeknight dinner or a cozy weekend meal. Made with pantry staples, it’s packed with hearty beans, tender chicken, and a blend of seasonings for an irresistible bowl of comfort!
Ingredients
Scale
-
- 1 can (15 oz) pinto beans, drained and rinsed
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) sweet corn, drained
- 1 can (14.5 oz) petite diced tomatoes, undrained
- 1 can (12.5 oz) chunk chicken breast, drained and flaked
- 1 can (10 oz) mild green enchilada sauce
- 1 can (14 oz) chicken broth
- 1 packet (1 oz) mild taco seasoning mix
- 1 teaspoon minced garlic
- 1 teaspoon onion powder
- 1 teaspoon ground cumin
- ½ teaspoon kosher salt
Optional Garnishes:
-
- Fresh chopped cilantro
- Sour cream
- Tortilla chips
- Shredded cheddar jack cheese
Instructions
- Combine Ingredients:
In a large stockpot, combine all the canned ingredients: pinto beans, black beans, corn, diced tomatoes (with their juice), flaked chicken, enchilada sauce, and chicken broth. Add taco seasoning, minced garlic, onion powder, cumin, and kosher salt. Stir well to combine. - Cook the Soup:
Place the stockpot over medium heat. Bring the soup to a gentle simmer, stirring occasionally. Let it cook, uncovered, for about 20 minutes to meld the flavors. - Serve:
Ladle the hot soup into bowls and add your favorite garnishes like fresh cilantro, sour cream, crushed tortilla chips, and shredded cheddar jack cheese.
Notes
- This soup is very customizable! You can add other toppings like avocado or jalapeños for extra flavor.
- You can use a rotisserie chicken for even quicker prep.
- For a spicy kick, use a hot enchilada sauce or add some diced jalapeños to the soup.
Nutrition
- Serving Size: 1 bowl
- Calories: 300 kcal
- Sugar: 6g
- Sodium: 900mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 8g
- Protein: 21g
- Cholesterol: 35mg