7 Can Chicken Taco Soup

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If you’re looking for a hearty, comforting meal that comes together in a flash, 7 Can Chicken Taco Soup is about to become your new best friend. With just seven simple cans of ingredients, you’ll have a flavorful, satisfying dish that’s perfect for those busy days when you need something easy and delicious. The best part? It’s not just quick—it’s totally customizable to your taste. Whether you’re craving something spicy or prefer to keep it mild, this soup has your back.

Trust me, you’re going to love this one! Imagine a bowl full of seasoned chicken, tender beans, corn, and a little kick of spice, all in a rich, savory broth. It’s like a taco, but in soup form—comforting and bursting with flavor.

Why You’ll Love 7 Can Chicken Taco Soup

This recipe isn’t just about the ingredients—it’s about creating moments. Whether you’re cooking for a casual family dinner, hosting a get-together with friends, or simply indulging in some comforting flavors for yourself, this dish is versatile enough to fit the occasion. Here’s why it’s a favorite:

Versatile:

Perfect for busy weeknights or as a standout dish at gatherings. Imagine coming home after a long day, knowing you can whip up something delicious and comforting in no time. Or envision serving this at a party, where guests ask for the recipe before the night ends.

Budget-Friendly:

Uses ingredients you likely already have in your kitchen. No need for exotic items; this dish proves that simple ingredients can create extraordinary flavors. It’s perfect for when you’re trying to stick to a budget but still want something hearty and satisfying.

Quick and Easy:

Straightforward steps that even beginners can follow. If you’re someone who usually avoids complex recipes, this one is for you. It’s designed to be foolproof, so you can enjoy cooking without stress.

Customizable:

Easy to tweak with different flavors to suit your preferences. For example, if you love bold flavors, add a pinch of cayenne or smoked paprika. Prefer something milder? You can adjust the seasoning to make it kid-friendly.

Crowd-Pleasing:

A guaranteed hit with both kids and adults. It’s always a win when a single dish can satisfy everyone at the table. This recipe strikes the perfect balance of flavor and comfort, making it a universal favorite.

Ingredients

Here’s the magic of this soup—it’s made with just a handful of pantry staples, but the result is far greater than the sum of its parts. Let’s break it down:

Chicken (Canned or Rotisserie):

The heart of this soup. If you use rotisserie chicken, it adds a smoky, tender texture that infuses the broth with flavor. But if canned chicken is what you have, that works too—it’s quick, convenient, and still delicious.

Black Beans:

The perfect addition for a bit of richness and earthiness. These beans add that satisfying bite and pair so well with all the other flavors.

Pinto Beans:

Similar to black beans but with a slightly creamier texture, the pinto beans balance out the soup and make it extra hearty.

Corn:

A little pop of sweetness and color to brighten the soup. Corn adds texture and gives the soup that satisfying crunch when you stir it.

Diced Tomatoes with Green Chilies:

These add a tangy base for the broth with just the right amount of heat. If you like it spicier, don’t hesitate to add extra chilies!

Chicken Broth:

The foundation of the soup’s flavor. Chicken broth brings everything together and helps all those beans, chicken, and tomatoes meld perfectly.

Taco Seasoning:

The secret to infusing this soup with that taco flavor we all know and love. It’s what gives this dish its signature taste—just the right balance of spice and seasoning.

(Note: The full ingredients list, including measurements, is provided in the recipe card directly below.)

Instructions

Let’s dive into the steps to create this flavorful masterpiece:

Combine the Ingredients:

In a large pot, combine all the ingredients: chicken, black beans, pinto beans, corn, diced tomatoes with green chilies, chicken broth, and taco seasoning. Stir everything together to make sure the seasoning is evenly distributed.

Simmer:

Bring the mixture to a boil over medium-high heat. Once it’s boiling, reduce the heat to low and let it simmer for about 20-30 minutes, allowing all the flavors to come together. Stir occasionally.

Adjust Seasoning:

After simmering, give the soup a taste and adjust the seasoning if needed. If you like it spicier, throw in some extra chili powder or cayenne pepper. If you want it milder, add a pinch of salt and a little extra broth.

Serve:

Ladle the soup into bowls, and serve warm. You can top it with your favorite taco toppings like sour cream, shredded cheese, cilantro, or a squeeze of lime for that perfect finishing touch.

How to Serve 7 Can Chicken Taco Soup

This dish pairs wonderfully with various sides and accompaniments. Here are a few serving suggestions to enhance your dining experience:

Fresh Salads:

Pair it with a crisp green salad dressed with a light vinaigrette for a refreshing contrast to the dish’s rich flavors.

Crusty Bread:

Serve with warm, crusty bread to soak up any delicious soup. Garlic bread or a simple baguette works wonderfully.

Creamy Accompaniments:

Add a dollop of sour cream, Greek yogurt, or a creamy dip to complement the soup’s flavor profile.

Tortilla Chips:

Crunchy tortilla chips on the side (or crushed up and sprinkled on top) bring an extra layer of texture and flavor to the soup.

As a Standalone:

Sometimes, this soup is hearty enough to enjoy on its own. Simply garnish with fresh herbs like cilantro for a finishing touch.

Additional Tips

Here are some extra tips to help you get the most out of this recipe:

Prep Ahead:

Save time by chopping and measuring ingredients ahead of time. Store them in airtight containers in the fridge, so everything’s ready to go when it’s time to cook.

Spice It Up:

Experiment with spices like cumin, chili flakes, or smoked paprika to add extra depth and flavor.

Dietary Adjustments:

If you’re catering to specific dietary needs, swap ingredients like regular chicken for a plant-based option, or use gluten-free taco seasoning if needed.

Storage Tips:

Store leftovers in an airtight container for up to 3-4 days in the fridge. Reheat gently to preserve the texture and flavor.

Double the Batch:

This recipe freezes beautifully, so consider making a double batch. Having a homemade meal ready in the freezer can be a lifesaver on busy days.

FAQ Section

Q1: Can I substitute [ingredient] with [alternative ingredient]?

A1: Absolutely! For instance, if you don’t have pinto beans, you can use kidney beans or another variety. It will still taste great!

Q2: Can I make this dish ahead of time?

A2: Yes, this soup can easily be made ahead. Just store it in the fridge, and reheat when you’re ready to serve.

Q3: How do I store leftovers?

A3: Store leftovers in an airtight container in the refrigerator for up to 3-4 days. For best results, reheat in a pot over low heat.

Q4: Can I freeze this dish?

A4: Yes! Place it in a freezer-safe container and freeze for up to 3 months. When you’re ready to eat, thaw overnight in the fridge and reheat on the stove.

Q5: What’s the best way to reheat this dish?

A5: Reheat in the stove over low heat or microwave in short intervals, stirring in between until heated through.

Q6: Can I double the recipe?

A6: Absolutely! Just make sure you use a larger pot to accommodate the extra ingredients, and adjust the cooking time slightly.

Q7: Is this recipe suitable for [specific diet]?

A7: With a few tweaks, yes! For example, swap the chicken for a plant-based protein or use low-sodium broth for a healthier version.

Q8: What side dishes go well with this recipe?

A8: Some great options include a fresh green salad, rice, or cornbread.

Q9: How can I make this dish healthier?

A9: You can use low-sodium broth and add extra veggies like bell peppers or zucchini for an extra nutrition boost.

Q10: What’s the best cookware to use for this recipe?

A10: A large Dutch oven or stock pot works great for making this soup. It allows for even heat distribution and plenty of room for the ingredients.

Conclusion

There you have it—7 Can Chicken Taco Soup is your new go-to for a quick, comforting meal that never disappoints. With its simple ingredients and easy steps, it’s perfect for busy weeknights, casual get-togethers, or just a cozy meal on your own. Whether you’re topping it with cheese and sour cream or serving it alongside crispy tortilla chips, this soup has all the flavors you crave in a taco—without the hassle. Trust me, once you try this, it’s going to be on repeat in your kitchen.

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7 Can Chicken Taco Soup

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This easy and flavorful 7 Can Chicken Taco Soup is perfect for a quick weeknight dinner or a cozy weekend meal. Made with pantry staples, it’s packed with hearty beans, tender chicken, and a blend of seasonings for an irresistible bowl of comfort!

  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: 6 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mexican
  • Diet: Gluten Free

Ingredients

Scale
    1. 1 can (15 oz) pinto beans, drained and rinsed
    2. 1 can (15 oz) black beans, drained and rinsed
    3. 1 can (15 oz) sweet corn, drained
    4. 1 can (14.5 oz) petite diced tomatoes, undrained
    5. 1 can (12.5 oz) chunk chicken breast, drained and flaked
    6. 1 can (10 oz) mild green enchilada sauce
    7. 1 can (14 oz) chicken broth
    8. 1 packet (1 oz) mild taco seasoning mix
    9. 1 teaspoon minced garlic
    10. 1 teaspoon onion powder
    11. 1 teaspoon ground cumin
    12. ½ teaspoon kosher salt

Optional Garnishes:

    • Fresh chopped cilantro
    • Sour cream
    • Tortilla chips
    • Shredded cheddar jack cheese

Instructions

  • Combine Ingredients:
    In a large stockpot, combine all the canned ingredients: pinto beans, black beans, corn, diced tomatoes (with their juice), flaked chicken, enchilada sauce, and chicken broth. Add taco seasoning, minced garlic, onion powder, cumin, and kosher salt. Stir well to combine.
  • Cook the Soup:
    Place the stockpot over medium heat. Bring the soup to a gentle simmer, stirring occasionally. Let it cook, uncovered, for about 20 minutes to meld the flavors.
  • Serve:
    Ladle the hot soup into bowls and add your favorite garnishes like fresh cilantro, sour cream, crushed tortilla chips, and shredded cheddar jack cheese.

Notes

  • This soup is very customizable! You can add other toppings like avocado or jalapeños for extra flavor.
  • You can use a rotisserie chicken for even quicker prep.
  • For a spicy kick, use a hot enchilada sauce or add some diced jalapeños to the soup.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 300 kcal
  • Sugar: 6g
  • Sodium: 900mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 39g
  • Fiber: 8g
  • Protein: 21g
  • Cholesterol: 35mg

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