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Zesty Italian Tortellini & Veggie Pasta Salad

Zesty Italian Tortellini & Veggie Pasta Salad

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  • Author: Nadin
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Salads
  • Method: Boiling and Mixing
  • Cuisine: Italian
  • Diet: Vegetarian

Description

Experience the vibrant flavors of summer in a bowl with this Zesty Italian Tortellini & Veggie Pasta Salad, packed with lively colors, fresh veggies, and delightful tortellini, perfect for gatherings or as a quick lunch.


Ingredients

Scale

Tortellini

  • 1 package cheese or meat-filled tortellini

Vegetables

  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 red bell pepper, diced
  • 1/2 red onion, diced

Other

  • 1/2 cup Italian dressing
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup fresh basil, chopped

Instructions

  1. Cook the Tortellini: Bring a pot of salted water to a boil and cook the tortellini according to package instructions, typically around 3-5 minutes. Drain and rinse under cold water to stop the cooking process.
  2. Prepare the Veggies: While the tortellini cooks, wash and chop the cherry tomatoes, cucumber, red bell pepper, and red onion into bite-sized pieces for a perfect blend of textures.
  3. Assemble the Salad: In a large mixing bowl, combine the cooked tortellini and the chopped vegetables for a colorful medley of flavors.
  4. Dress It Up: Pour in your favorite Italian dressing and toss everything together gently, ensuring each ingredient is coated well.
  5. Finish with Toppings: Sprinkle freshly grated Parmesan cheese and chopped basil over the top, mixing once more before serving for an extra flavor boost.

Notes

  • Chill Before Serving: Allow the salad to chill in the fridge for at least 30 minutes to enhance the flavors.
  • Use Quality Ingredients: Fresh, high-quality produce and dressing can significantly improve the taste of your salad.
  • Adjust the Dressing: Start with a little dressing and add more as desired; this helps to avoid sogginess.
  • Mix and Match: Feel free to replace ingredients to create various flavor profiles each time you make it.
  • Don’t Overcook Tortellini: Cook the tortellini just until al dente for the best texture in your salad.

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 20mg