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Zero Carb Chocolate Mousse

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  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 2 hours 10 minutes (including freezing time)
  • Yield: 4 servings 1x
  • Category: Dessert
  • Method: Whipping / Freezing
  • Cuisine: International / Keto-Friendly
  • Diet: Vegetarian

Description

Indulge in this rich and creamy Zero Carb Chocolate Mousse without the guilt! Made with heavy cream, cocoa powder, and a sugar substitute, it’s the perfect keto-friendly dessert for chocolate lovers. Topped with Lily’s dark chocolate chips and frozen to perfection, this mousse is decadent yet diet-friendly. Perfect for special occasions or a quick treat!


Ingredients

Scale
  1. 1 cup heavy cream
  2. 2 tbsp cocoa powder
  3. ½ tsp vanilla extract
  4. 2 tbsp sugar substitute of choice (e.g., erythritol, stevia, or monk fruit)
  5. Lily’s dark chocolate chips (zero carb variety), for topping

Instructions

  1. Whip the Cream:

    • In a mixing bowl, whip the heavy cream until soft peaks begin to form.
  2. Add Cocoa and Sweetener:

    • Gradually add the cocoa powder, vanilla extract, and sugar substitute to the whipped cream. Continue whipping until stiff peaks form.
  3. Top with Chocolate Chips:

    • Gently fold in some Lily’s dark chocolate chips if desired, or reserve them for topping.
  4. Freeze:

    • Transfer the mixture to individual serving dishes or a larger container. Sprinkle additional chocolate chips on top. Freeze for 2 hours or until set.
  5. Serve:

    • Remove from the freezer and let it sit for a few minutes before serving. Enjoy this guilt-free chocolate delight!

Notes

  • Use a high-quality cocoa powder for the best flavor.
  • Substitute Lily’s dark chocolate chips with other zero-carb chocolate options if preferred.
  • For an extra touch, garnish with fresh berries or a dollop of whipped cream.

Nutrition

  • Serving Size: 1 portion
  • Calories: 180 kcal
  • Sugar: 0g (depending on sugar substitute used)
  • Sodium: 20mg
  • Fat: 18g
  • Saturated Fat: 11g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 2g (net carbs depend on sugar substitute)
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 60mg