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Why You’ll Love This Grilled Chicken Bowl

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This vibrant grilled chicken bowl combines tender, flavorful chicken, crisp veggies, and a creamy avocado sauce for the ultimate wholesome meal. Perfect for lunch or dinner, it’s customizable, nutritious, and delicious!

Ingredients

Scale
  1. For the Chicken:
    • 2 chicken breasts, seasoned with paprika, garlic powder, salt, and pepper
    • 2 tbsp olive oil

    For the Veggies:

    • 2 cups lettuce, chopped
    • 1 cup tomatoes, diced
    • 1 cup cucumber, sliced
    • 1/2 cup corn (grilled or canned)

    For the Creamy Avocado Sauce:

    1. 1 ripe avocado
    2. 1 tbsp lemon juice
    3. 1 clove garlic, minced
    4. 1/4 cup cilantro, chopped
    5. 1/4 cup Greek yogurt (or dairy-free yogurt for a vegan option)
    6. Salt & pepper to taste

Instructions

Grill the Chicken:

  1. Coat chicken breasts with olive oil and your chosen spices.
  2. Heat a grill pan over medium-high heat. Grill chicken for 6–8 minutes per side, ensuring it’s cooked through (165°F internal temperature).
  3. Let the chicken rest for 5 minutes, then slice into strips.

Prepare the Veggies:

  1. In a large bowl, combine chopped lettuce, diced tomatoes, sliced cucumber, and corn.

Make the Creamy Avocado Sauce:

  1. Blend avocado, lemon juice, garlic, cilantro, Greek yogurt, salt, and pepper in a blender or food processor until smooth and creamy.

Assemble the Bowls:

  1. Divide the veggie mixture between two bowls.
  2. Top with sliced chicken and drizzle with the avocado sauce.

Garnish & Serve:

  1. Sprinkle with chili flakes or crushed black pepper for added heat. Serve and enjoy!

Notes

  • Protein Options: Swap chicken for grilled tofu, shrimp, or salmon.
  • Add Carbs: Mix in quinoa, brown rice, or farro for a heartier meal.
  • Extra Flavor: Add roasted red peppers or a sprinkle of feta cheese for variety.

Nutrition

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