Whipped Feta
This Whipped Feta is creamy, tangy, and slightly sweet with a hint of spice! Blended with Greek yogurt, honey, lemon, and olive oil, it’s perfect as a dip, spread, or appetizer. Serve with pita chips, crackers, or fresh veggies for an easy crowd-pleaser!
- Prep Time: 10 minutes
- Cook Time: None (No cooking required)
- Total Time: 10 minutes (plus optional chilling time)
- Yield: 6-8 servings (depending on serving size) 1x
- Category: Appetizer, Snack, Dip
- Method: No-Bake, Blending
- Cuisine: Mediterranean, Greek
- Diet: Vegetarian
Ingredients
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200g feta cheese
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3 tbsp 0% Greek yogurt (or vegan alternative)
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2 tbsp olive oil
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½ tsp red pepper flakes
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1 tsp lemon zest
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1 squeeze of fresh lemon juice
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1 tbsp clear honey
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Walnut halves, finely chopped (for garnish)
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Fresh mint, finely chopped (for garnish)
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Drizzle of extra virgin olive oil (for serving)
Instructions
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Blend the Ingredients:
Add feta cheese, Greek yogurt, olive oil, red pepper flakes, lemon zest, lemon juice, and honey to a food processor.
Blitz until smooth and creamy. -
Adjust & Chill (Optional):
For a thicker texture, refrigerate for 1 hour before serving.
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Serve & Garnish:
Transfer to a serving dish.
Sprinkle with chopped walnuts and mint, then drizzle with extra virgin olive oil.
Enjoy with pita chips, fresh veggies, or crusty bread!
Notes
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Storage: Keep in an airtight container in the fridge for up to 3 days.
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Variations:
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Add roasted garlic for extra flavor.
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Swap walnuts for pistachios or pine nuts.
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Use vegan feta and plant-based yogurt for a dairy-free version.
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Nutrition
- Serving Size: 1 serving (about 2 tbsp)
- Calories: 80 kcal
- Sugar: 2g
- Sodium: 380mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 3g
- Cholesterol: 20mg
Find it online: https://grandmarecipesflash.com/whipped-feta/