Ultimate Chicken, Broccoli & Mushroom Stir-Fry with Steamed Rice
Nothing beats a healthy, colorful stir-fry when you’re looking for a quick and delicious meal. This Ultimate Chicken, Broccoli & Mushroom Stir-Fry with Steamed Rice recipe offers a perfect balance of protein, veggies, and flavor. With just a 30-minute prep and cook time, this dish allows you to serve a delightful dinner that your whole family will love.
Why You Will Love This Stir-Fry
This stir-fry recipe is not only flavorful but also highly nutritious. The chicken provides lean protein, while the broccoli and mushrooms add fiber, vitamins, and minerals, making it a well-rounded meal. The quick cooking time ensures that you retain the freshness and crunch of the vegetables. Additionally, the multi-layered sauces give the dish a delightful umami flavor that elevates it beyond ordinary stir-fries. Plus, it’s an adaptable recipe that allows for variations based on your preferences.
Ingredients
Here is a list of all the ingredients you will need for this tasty dish:
- For the Stir-Fry:
- 500g chicken breast, thinly sliced
- 2 cups broccoli florets
- 200g mushrooms, sliced
- 1 small onion, sliced
- 2 tbsp vegetable oil
- 2 garlic cloves, minced
- 2 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tbsp hoisin sauce
- 1 tsp chili flakes (optional)
- 1 tsp cornstarch mixed with 2 tbsp water
- For the Rice:
- 2 cups cooked white rice
Instructions
Follow these simple steps to whip up your Ultimate Chicken, Broccoli & Mushroom Stir-Fry with Steamed Rice:
Step 1: Begin by cooking the rice according to the package instructions. Set it aside once it’s fluffy and warm.
Step 2: Heat the vegetable oil in a large wok or skillet over medium-high heat. Once the oil is hot, add the sliced chicken breast and stir-fry for about 4-5 minutes, or until it turns lightly golden. Remove the chicken from the wok and set it aside.
Step 3: In the same wok, add the sliced onion and minced garlic. Stir-fry for another 1-2 minutes until the onions are translucent and aromatic.
Step 4: Add the broccoli florets and sliced mushrooms to the wok. Continue to stir-fry everything together for about 3-4 minutes, or until the broccoli is bright green and slightly tender.
Step 5: Pour in the soy sauce, oyster sauce, hoisin sauce, and optional chili flakes. Stir everything thoroughly to ensure the vegetables are coated with the sauces. Cook for an additional 2 minutes, allowing the flavors to meld.
Step 6: Return the cooked chicken to the wok. Add the cornstarch slurry (cornstarch mixed with water) and stir immediately. Cook until the sauce thickens slightly, about another 1-2 minutes.
Step 7: Serve the stir-fry over the cooked white rice. Enjoy your delightful meal!
Pro Tips for Perfect Stir-Fry
Here are some tips to make your stir-fry even better:
- Ensure your pan is hot before adding ingredients to prevent steaming.
- Cut all ingredients into uniform sizes for even cooking.
- Use a variety of vegetables for additional flavor and color.
- Don’t overcrowd the pan; cook in batches if necessary.
- Let the stir-fry rest for a minute after cooking to allow the flavors to develop.
Substitutions and Variations
Feel free to customize this stir-fry to fit your taste preferences. You can:
- Replace chicken with beef, shrimp, or tofu for a different protein option.
- Add sliced bell peppers, snap peas, or carrots for more color and crunch.
- Use brown rice or cauliflower rice for a healthier alternative to white rice.
- Try different sauces like teriyaki or sesame for a unique twist.
Frequently Asked Questions
Can I make this stir-fry ahead of time?
Yes, you can prepare the stir-fry ahead of time. It can be stored in the refrigerator for up to 3 days. Reheat on the stove or in the microwave before serving.
What other vegetables work well in this stir-fry?
In addition to broccoli and mushrooms, you can use bell peppers, snap peas, carrots, and zucchini. Feel free to mix and match according to your preferences.
Is this dish gluten-free?
To make it gluten-free, use gluten-free soy sauce and check that the other sauces are also gluten-free.
Can I add more spice to the stir-fry?
Absolutely! If you enjoy spice, consider adding fresh chili slices or increasing the amount of chili flakes. Adjust according to your palate.
What can I serve with this stir-fry?
This stir-fry pairs well with steamed dumplings, spring rolls, or a simple salad for a complete meal.
Conclusion
The Ultimate Chicken, Broccoli & Mushroom Stir-Fry with Steamed Rice is a simple, healthy, and versatile dish that you can whip up in no time. Perfect for busy weeknights, this recipe not only satisfies your cravings but also brings on a healthy dose of nutrients. Try it out and enjoy the colorful explosion of flavors!
