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Turkish Twist Breakfast Patties with Creamy Avocado and Sunny Eggs

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Start your day with this delicious, high-protein, low-carb breakfast! Juicy turkey patties seasoned with spices, topped with creamy avocado slices and a perfectly cooked fried egg. This savory and satisfying meal is quick to prepare and packed with nutrients, making it perfect for busy mornings or a weekend brunch.

Ingredients

Scale
  1. Turkey Patties:

    • 1 lb ground turkey
    • ½ tsp salt
    • ½ tsp black pepper
    • ½ tsp garlic powder
    • ½ tsp onion powder
    • ½ tsp smoked paprika
    • ½ tsp dried thyme or sage
    • 1 tbsp olive oil or butter (for cooking)

    Toppings & Sides:

    1. 2 ripe avocados, sliced
    2. 4 eggs
    3. 1 tbsp butter (for frying eggs)
    4. Fresh parsley, chopped (optional)

Instructions

  1. Make the Turkey Patties:

    • In a bowl, mix ground turkey with salt, pepper, garlic powder, onion powder, paprika, and thyme until well combined.
    • Divide the mixture into 8 small patties and flatten slightly.
  2. Cook the Patties:

    • Heat olive oil in a skillet or grill pan over medium heat.
    • Cook patties for 4-5 minutes per side until golden brown and fully cooked (internal temperature should reach 165°F).
  3. Cook the Eggs:

    • Heat butter in a non-stick pan over medium-low heat.
    • Crack eggs into the pan and cook sunny-side up until whites are set, about 3-4 minutes.
  4. Assemble & Serve:

    • Plate turkey patties with avocado slices.
    • Top each patty with a fried egg and garnish with fresh parsley (if using).
    • Serve immediately and enjoy!

Notes

  • For extra flavor, add diced jalapeños or hot sauce to the turkey patties.
  • Use full-fat avocado for creaminess and healthy fats.
  • Substitute sunny-side-up eggs with over-easy or poached eggs if preferred.
  • Add spinach or arugula as a bed for the patties for added greens.

Nutrition