Description
This light and refreshing cucumber salad is the perfect side dish for any meal! Packed with nutrients, it’s crisp, flavorful, and full of healthy goodness. A simple and healthy choice for a nutritious boost.
Ingredients
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2 large cucumbers, thinly sliced
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1 red onion, thinly sliced
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1 medium tomato, chopped
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1 tbsp olive oil
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2 tbsp apple cider vinegar
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1 tsp honey or maple syrup (optional)
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1 tbsp fresh dill, chopped
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1 tsp lemon juice
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Salt and pepper to taste
Instructions
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Prepare Vegetables:
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Slice the cucumbers and red onion thinly. Chop the tomato into bite-sized pieces. (5 minutes)
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Make the Dressing:
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In a small bowl, whisk together olive oil, apple cider vinegar, lemon juice, honey (if using), salt, and pepper until well combined. (3 minutes)
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Combine:
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In a large bowl, toss together the cucumbers, red onion, and tomato. Pour the dressing over the veggies and toss gently to coat. (5 minutes)
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Add Fresh Herbs:
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Sprinkle the fresh dill on top for an extra burst of flavor. (1 minute)
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Serve & Enjoy:
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Let the salad sit for about 10 minutes to allow the flavors to meld, then serve and enjoy this refreshing, healthy dish!
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Notes
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You can substitute the honey with maple syrup if you prefer a vegan option.
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For an extra crunch, consider adding some chopped nuts, like almonds or walnuts.
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This salad can be refrigerated for a few hours to enhance the flavors.
Nutrition
- Serving Size: 1 serving
- Calories: 50-60 kcal
- Sugar: 3g
- Sodium: 80mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg