Trending Cucumber Salad (Mas Healthy) That You Will Follow
This light and refreshing cucumber salad is the perfect side dish for any meal! Packed with nutrients, it’s crisp, flavorful, and full of healthy goodness. A simple and healthy choice for a nutritious boost.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad, Side Dish
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
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2 large cucumbers, thinly sliced
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1 red onion, thinly sliced
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1 medium tomato, chopped
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1 tbsp olive oil
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2 tbsp apple cider vinegar
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1 tsp honey or maple syrup (optional)
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1 tbsp fresh dill, chopped
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1 tsp lemon juice
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Salt and pepper to taste
Instructions
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Prepare Vegetables:
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Slice the cucumbers and red onion thinly. Chop the tomato into bite-sized pieces. (5 minutes)
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Make the Dressing:
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In a small bowl, whisk together olive oil, apple cider vinegar, lemon juice, honey (if using), salt, and pepper until well combined. (3 minutes)
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Combine:
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In a large bowl, toss together the cucumbers, red onion, and tomato. Pour the dressing over the veggies and toss gently to coat. (5 minutes)
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Add Fresh Herbs:
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Sprinkle the fresh dill on top for an extra burst of flavor. (1 minute)
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Serve & Enjoy:
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Let the salad sit for about 10 minutes to allow the flavors to meld, then serve and enjoy this refreshing, healthy dish!
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Notes
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You can substitute the honey with maple syrup if you prefer a vegan option.
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For an extra crunch, consider adding some chopped nuts, like almonds or walnuts.
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This salad can be refrigerated for a few hours to enhance the flavors.
Nutrition
- Serving Size: 1 serving
- Calories: 50-60 kcal
- Sugar: 3g
- Sodium: 80mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg