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THE RECIPE Healthy Protein Salad Bowl THAT YOU WILL FOLLOW

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This vibrant, nutrient-packed salad is loaded with protein, fiber, and healthy fats. Perfect for a light meal, a post-workout boost, or when you’re craving something fresh and satisfying.

Ingredients

Scale
    1. 1 cup cucumber, diced
    2. 1 cup cherry tomatoes, halved
    3. 1 ripe avocado, sliced
    4. 2 hard-boiled eggs, halved
    5. 1 cup canned chickpeas, drained and rinsed
    6. 2 tablespoons fresh parsley, chopped (for garnish)

For the Dressing:

    1. 2 tablespoons olive oil
    2. 1 tablespoon lemon juice
    3. ½ teaspoon garlic powder
    4. ½ teaspoon salt
    5. ¼ teaspoon black pepper
    6. ¼ teaspoon paprika (optional)

Instructions

  • Prepare the Ingredients:
    Dice the cucumber, halve the cherry tomatoes, and slice the avocado. Cut the hard-boiled eggs in half.
  • Make the Dressing:
    In a small bowl, whisk together olive oil, lemon juice, garlic powder, salt, black pepper, and paprika (if using).
  • Assemble the Salad:
    Arrange the chickpeas, cucumber, tomatoes, avocado, and eggs in a bowl. Drizzle the dressing over the salad and garnish with fresh parsley.

 

  • Serve & Enjoy:
    Toss gently and enjoy!

Notes

  • For extra protein, add grilled chicken or tofu to the salad.
  • If you’re looking for a vegan option, skip the hard-boiled eggs and add extra chickpeas or quinoa.

 

  • Store leftover salad ingredients separately in the fridge for up to 2 days, and add the dressing just before serving.

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