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The Best Goulash

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  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4-6 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Halal

Description

This hearty and comforting goulash is packed with ground beef, elbow macaroni, and a flavorful blend of spices. Perfect for family dinners, it’s a one-pot meal that’s both easy and satisfying!


Ingredients

Scale
  1. 1 lb ground beef (80/20 for the best flavor and texture)
  2. 1 onion, diced
  3. 2 cloves garlic, minced
  4. 1 bell pepper (red or yellow), diced
  5. 1 can (14.5 oz) diced tomatoes
  6. 1 ½ cups beef broth (preferably low-sodium)
  7. 2 cups elbow macaroni
  8. 1 tablespoon paprika (Hungarian paprika preferred)
  9. 1 teaspoon Italian seasoning
  10. Salt and pepper, to taste

Instructions

  • Brown the Ground Beef:
    Heat a large pot over medium heat. Add the ground beef and cook until browned, breaking it into small pieces with a wooden spoon. Drain any excess fat.
  • Sauté the Vegetables:
    Add the diced onion, minced garlic, and bell pepper to the pot. Cook for 5-7 minutes, stirring occasionally, until the vegetables soften and become fragrant.
  • Incorporate the Base Ingredients:
    Stir in the diced tomatoes and beef broth. Bring the mixture to a gentle boil to allow the flavors to meld together.
  • Add the Pasta and Spices:
    Stir in the elbow macaroni, paprika, Italian seasoning, salt, and pepper. Mix well to ensure the pasta is submerged in the liquid. Reduce the heat to a simmer.
  • Simmer and Serve:
    Cover the pot and let the goulash simmer for 20-25 minutes, stirring occasionally, until the pasta is tender and has absorbed most of the liquid. Serve hot and enjoy!

Notes

  • Meat Substitutes: You can substitute ground turkey or chicken if you prefer a leaner option.
  • Spices: Adjust the amount of paprika or Italian seasoning based on your taste preferences.
  • Add-Ins: Add extra veggies like peas, carrots, or corn to make it heartier.
  • Storing: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 1 bowl (approx. 1/6 of recipe)
  • Calories: 450 kcal
  • Sugar: 6g
  • Sodium: 650mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 1g
  • Carbohydrates: 43g
  • Fiber: 3g
  • Protein: 26g
  • Cholesterol: 65mg