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The 4-Ingredient Healthy Ice Cream You’ve Been Waiting For

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  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes (plus freezing time)
  • Yield: 2 servings 1x
  • Category: Dessert
  • Method: Blending
  • Cuisine: Vegan, Gluten-Free, Dairy-Free
  • Diet: Vegetarian

Description

This creamy, guilt-free 4-ingredient healthy ice cream is made from bananas and strawberries for a naturally sweet, refreshing treat. Perfect for a healthy dessert after dinner


Ingredients

Scale
  1. 2 bananas, cut into 1-inch slices (frozen)
  2. ½ cup frozen strawberries, sliced
  3. 2 Tbsp almond milk (adjust for texture)
  4. ½ tsp vanilla extract

Instructions

  • Freeze the Fruit: Place banana slices on a plate, ensuring they don’t stick together, and freeze for at least 2 hours (overnight is best).
  • Blend: In a food processor, blend the frozen bananas and strawberries until they reach a soft-serve consistency.
  • Add Liquid: Pour in almond milk (adjust as needed for desired creaminess) and add vanilla extract. Blend until smooth and creamy.
  • Serve or Freeze: Enjoy immediately as soft-serve or transfer to a freezer-safe container and freeze until solid for scoopable ice cream.

Notes

  • You can substitute almond milk with any plant-based milk of your choice.
  • Feel free to experiment with other frozen fruits like mango or blueberries!
  • For extra sweetness, you can add a little honey or maple syrup, though it is already naturally sweet.

Nutrition

  • Serving Size: 1/2 of recipe
  • Calories: 150
  • Sugar: 28g
  • Sodium: 10mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0.5g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg