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Teriyaki Chicken and Pineapple Foil Packets

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Juicy chicken breasts cooked in a sweet and savory teriyaki sauce with fresh pineapple, vibrant veggies, and a hint of smokiness. Perfect for a quick and healthy meal that’s packed with flavor!

Ingredients

Scale
  1. 2 boneless, skinless chicken breasts
  2. 1 cup fresh pineapple chunks
  3. 1/4 cup teriyaki sauce
  4. 1 tablespoon olive oil
  5. 1 red bell pepper, sliced
  6. 1 carrot, thinly sliced
  7. 1 zucchini, sliced
  8. 2 green onions, chopped
  9. Salt and pepper to taste
  10. Aluminum foil for wrapping

Instructions

  • Preheat your oven to 400°F (200°C).
  • Cut two large pieces of aluminum foil and lay them flat on your countertop.
  • Place each chicken breast in the center of the foil pieces, drizzle with olive oil, and season with salt and pepper.
  • Top each chicken breast with pineapple chunks, bell pepper slices, carrot slices, and zucchini slices.
  • Pour the teriyaki sauce evenly over the chicken and veggies.
  • Fold the sides of the foil over the chicken and vegetables to create a sealed packet.
  • Place the foil packets on a baking sheet and bake in the preheated oven for about 25-30 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F (75°C).
  • Carefully open the foil packets, being cautious of the steam. Garnish with chopped green onions before serving.

Notes

  • Feel free to add your favorite vegetables to the foil packets for extra flavor and nutrition.
  • You can also cook these packets on a grill instead of in the oven for a delightful smoky taste.

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