Sweet Potato Beet & Burrata Grain Bowl -

Indulging in a nutritious and flavorful dish is essential in maintaining a healthy lifestyle. The Sweet Potato, Beet & Burrata Grain Bowl is not only a feast for the eyes but also a delight for your taste buds. Packed with wholesome ingredients, this dish comes together seamlessly, making it a perfect addition to your weekly meal prep.

Why You Will Love This Recipe

This grain bowl is a celebration of color and flavor! The sweetness of roasted sweet potatoes and beets beautifully complements the creamy burrata. The toasted nuts add a satisfying crunch, while the balsamic glaze ties everything together with its tangy richness. Plus, it’s versatile—substituting quinoa for farro or adding your favorite greens allows you to customize it to your preference.

Pro Tips for Making the Sweet Potato, Beet & Burrata Grain Bowl

For an extra layer of flavor, marinate the sweet potatoes and beets in balsamic vinegar for about 15 minutes before roasting.

Adjust the texture of the toasted nuts by chopping them more finely for easier incorporation or leaving them in larger pieces for more crunch.
Feel free to substitute the grains; quinoa, brown rice, or even couscous can work well in this bowl.
Leftover roasted vegetables can be stored in the fridge for up to three days and used in salads, wraps, or as a pizza topping.

Experiment with different greens! Spinach, kale, or even mixed greens can give your bowl a fresh twist.

Ingredients

Gather the following fresh ingredients to create a flavorful Sweet Potato, Beet & Burrata Grain Bowl:

1 medium sweet potato, peeled and diced

1 medium beet, peeled and diced
1 tablespoon olive oil
Salt and black pepper, to taste

1 cup cooked farro or quinoa
1 ball fresh burrata cheese
1/4 cup chopped walnuts or pecans, toasted

1 handful of arugula or baby greens
1 tablespoon balsamic glaze
Optional: fresh herbs (parsley or basil), for garnish

Directions

Step 1: Preheat the oven to 400°F (200°C).
Step 2: Toss the diced sweet potatoes and beets with olive oil, salt, and pepper in a large bowl until evenly coated.
Step 3: Spread the seasoned vegetables on a baking sheet in a single layer.

Step 4: Roast the sweet potatoes and beets for 25-30 minutes, flipping halfway through until tender and caramelized.
Step 5: While the vegetables are roasting, prepare the farro or quinoa according to package instructions if not already cooked.
Step 6: Once roasted, remove the vegetables from the oven and set aside to cool slightly.

Step 7: In a serving bowl, create a layer with the cooked farro or quinoa as the base.
Step 8: Top the grain base with arugula, followed by the roasted sweet potatoes and beets.
Step 9: Tear the burrata in half and place it in the center of the bowl.

Step 10: Sprinkle the toasted nuts over the top and drizzle with balsamic glaze.
Step 11: Garnish with fresh herbs if desired and serve warm or at room temperature.

FAQs

1. Can I make this dish vegan?

Yes! You can substitute the burrata with a plant-based cheese or simply skip it for a delicious vegan bowl.

2. How long can I store leftovers?

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

3. Can I use canned vegetables instead of roasting fresh ones?

While you can use canned vegetables, roasting fresh ones enhances the flavor significantly due to caramelization.

4. Is this dish gluten-free?

If you use quinoa or a certified gluten-free grain instead of farro, this dish can easily be made gluten-free.

5. What variations can I add to this recipe?

You can experiment with different roasted vegetables like carrots or squash, or add fruit like pomegranate seeds for added sweetness and texture.

Conclusion

The Sweet Potato, Beet & Burrata Grain Bowl is not just a meal; it’s an experience. With its vibrant colors, hearty ingredients, and delightful textures, this bowl is sure to satisfy and nourish. Perfect for lunch prep or dinner, it’ll quickly become a beloved recipe in your kitchen. Embrace this grain bowl and adapt it to your tastes—healthy eating has never been so delicious!