Print

Sweet Potato and Black Bean Bowls with Avocado Lime Dressing

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A vibrant, healthy, and satisfying meal featuring roasted sweet potatoes, black beans, and corn, topped with a creamy, zesty avocado lime dressing. This bowl is perfect for a wholesome lunch or dinner!

Ingredients

Scale
  1. For the Bowl:
    • 2 medium sweet potatoes, peeled and diced
    • 1 can (15 oz) black beans, drained and rinsed
    • 1 tablespoon olive oil
    • 1 teaspoon ground cumin
    • 1 teaspoon chili powder
    • Salt and pepper, to taste
    • 1 cup cooked quinoa or rice (optional)
    • 1/2 cup corn kernels (fresh or frozen)
    • 1/4 cup cilantro, chopped (optional)

    For the Avocado Lime Dressing:

    • 1 ripe avocado, peeled and pitted
    • 1/4 cup Greek yogurt or sour cream
    • 2 tablespoons lime juice
    • 1 tablespoon olive oil
    • 1 clove garlic, minced
    • Salt and pepper, to taste

Instructions

  • Prepare Sweet Potatoes:
    Preheat oven to 400°F (200°C). Toss diced sweet potatoes with olive oil, cumin, chili powder, salt, and pepper. Spread them out on a baking sheet and roast for 25-30 minutes, or until tender and lightly browned.
  • Heat Black Beans and Corn:
    While the sweet potatoes roast, heat black beans and corn in a skillet over medium heat until warmed through, about 5 minutes.
  • Make Dressing:
    In a blender or food processor, combine avocado, Greek yogurt (or sour cream), lime juice, olive oil, garlic, salt, and pepper. Blend until smooth and creamy.
  • Assemble Bowls:
    In each bowl, layer cooked quinoa or rice (if using), roasted sweet potatoes, black beans, and corn.
  • Serve:
    Drizzle with avocado lime dressing and garnish with chopped cilantro, if desired. Serve immediately.

Notes

A vibrant, healthy, and satisfying bowl filled with sweet potatoes, black beans, and a creamy avocado lime dressing – perfect for a wholesome meal! Optionally, serve over quinoa or rice for extra heartiness.

Nutrition

Find it online: https://grandmarecipesflash.com/sweet-potato-and-black-bean-bowls-with-avocado-lime-dressing/