Strawberry Piña Colada Smoothie
This Strawberry Piña Colada Smoothie is a refreshing, tropical treat with the perfect blend of strawberries, coconut milk, and pineapple. It’s an easy and nutritious drink that’s perfect for a quick breakfast or a post-workout boost!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Drink, Smoothie
- Method: Blender
- Cuisine: Tropical, Healthy
- Diet: Vegetarian
Ingredients
Scale
- 1 cup frozen strawberries
- ½ cup coconut milk
- ½ cup pineapple chunks
- 1 banana, sliced
- 1 tablespoon honey (optional)
- ½ cup ice cubes
- Fresh pineapple wedges and strawberry slices for garnish
Instructions
-
Combine Ingredients:
In a blender, add the frozen strawberries, coconut milk, pineapple chunks, sliced banana, and honey (if using). -
Add Ice:
Add the ice cubes to the blender. -
Blend:
Blend on high speed until the mixture is smooth and creamy. -
Serve:
Pour the smoothie into glasses and garnish with fresh pineapple wedges and strawberry slices. -
Enjoy:
Enjoy this tropical, nutritious, and refreshing smoothie, perfect for any time of the day!
Notes
- For extra sweetness, adjust the amount of honey to your taste.
- You can use fresh fruit if you prefer, but frozen fruit will give the smoothie a thicker texture.
- This smoothie is packed with vitamins and antioxidants, making it a great healthy option for a fat-burning drink.
Nutrition
- Serving Size: 1 serving
- Calories: 170
- Sugar: 22g
- Sodium: 10mg
- Fat: 6g
- Saturated Fat: 5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 2g
- Cholesterol: 0mg