Strawberries and Cream Overnight Oats
These creamy and sweet Strawberries and Cream Overnight Oats are the perfect grab-and-go breakfast or snack! With fresh strawberries, Greek yogurt, and chia seeds, they provide a delicious and nutritious start to your day
- Prep Time: 5 minutes
- Cook Time: N/A (No cooking involved)
- Total Time: 5 minutes + 4 hours chilling time (or overnight)
- Yield: 1 serving 1x
- Category: Breakfast, Snack
- Method: No-cook, Make-ahead
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1/2 cup rolled oats
- 1/2 cup unsweetened almond milk (or milk of choice)
- 1/2 cup Greek yogurt
- 1 tablespoon chia seeds
- 1 tablespoon honey or maple syrup
- 1/4 teaspoon vanilla extract
- 1/2 cup fresh strawberries, chopped
- 1–2 tablespoons almond butter (optional)
Instructions
- Combine Ingredients: In a medium-sized bowl or jar, combine the rolled oats, almond milk, Greek yogurt, chia seeds, honey or maple syrup, and vanilla extract.
- Stir Well: Stir until everything is well combined, ensuring the oats are fully coated with the liquid.
- Refrigerate Overnight: Cover the bowl or jar and refrigerate overnight (or at least 4 hours) to allow the oats to soak and absorb the liquid.
- Serve: The next morning, give the oats a good stir and top with fresh chopped strawberries and almond butter (optional).
- Enjoy: Serve chilled and enjoy your creamy, healthy breakfast
Notes
- You can swap the almond milk for any milk of your choice, such as oat or cow’s milk.
- For extra protein, you can add a scoop of protein powder or extra Greek yogurt.
- Optional toppings include granola, nuts, or additional fruits for variety.
Nutrition
- Serving Size: 1 jar (approx. 1 serving)
- Calories: 300 kcal
- Sugar: 18g
- Sodium: 100mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 5mg