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Stir-Fried Shrimp and Broccoli Recipe

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  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Stovetop, Stir-Frying
  • Cuisine: Asian, Chinese-Inspired
  • Diet: Vegetarian

Description

This Stir-Fried Shrimp and Broccoli recipe is a quick, healthy, and flavorful dish that’s perfect for busy weeknights. Packed with protein, fiber, and savory Asian flavors, it’s a dish everyone will love!


Ingredients

Scale
  1. 1 lb shrimp, peeled and deveined
  2. 1 head broccoli, cut into florets
  3. 1 carrot, sliced
  4. 2 cloves garlic, minced
  5. 1 tablespoon vegetable oil (or peanut oil)
  6. 2 tablespoons soy sauce
  7. 1 tablespoon oyster sauce (optional, for added flavor)
  8. 1 tablespoon cornstarch
  9. 2 tablespoons water
  10. 1 teaspoon sesame oil (optional, for finishing)
  11. ½ teaspoon ginger, minced (or ginger powder)
  12. Optional: Red pepper flakes, to taste (for heat)
  13. Optional: Sesame seeds, for garnish
  14. Optional: Cooked rice or noodles, for serving

Instructions

  • Prepare Ingredients:
    Peel and devein the shrimp.
    Cut the broccoli into florets and slice the carrot.
    Mince the garlic and ginger (if using).
    In a small bowl, whisk together the cornstarch and water to make a slurry.

  • Cook Broccoli and Carrots:
    Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
    Add the broccoli florets and sliced carrots.
    Stir-fry for 3-5 minutes, or until the broccoli is tender-crisp.
    Remove the broccoli and carrots from the skillet and set aside.

  • Cook Shrimp:
    In the same skillet, add the minced garlic and ginger (if using).
    Cook for about 30 seconds, until fragrant.
    Add the shrimp and stir-fry for 2-3 minutes, or until pink and cooked through.
    Remove the shrimp from the skillet and set aside.

  • Make the Sauce:
    Pour the soy sauce, oyster sauce (if using), and red pepper flakes (if using) into the skillet.
    Bring the sauce to a simmer.
    Add the cornstarch slurry and stir until the sauce thickens slightly.

  • Combine All Ingredients:
    Return the cooked broccoli, carrots, and shrimp to the skillet.
    Toss until everything is coated in the sauce.

 

  • Finish and Serve:
    Drizzle with sesame oil (if using).
    Garnish with sesame seeds (if using).
    Serve immediately over cooked rice or noodles, if desired.


Notes

  • Feel free to add other vegetables like bell peppers, snap peas, or mushrooms for more variety.
  • For extra heat, add more red pepper flakes or a dash of chili paste.

 

  • This dish can also be made with chicken or tofu instead of shrimp for different variations.

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 7g
  • Sodium: 870mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 24g
  • Cholesterol: 175mg