Spinach Mushroom Orzo
This Spinach Mushroom Orzo is a quick and comforting dish that’s perfect for busy weeknights! Packed with tender mushrooms, wilted spinach, and creamy Parmesan cheese, this recipe is a flavorful way to enjoy pasta. Serve it as a light main course or a hearty side dish.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 4 servings
- Category: Main Course, Side Dish
- Method: Sauté
- Cuisine: Italian-inspired
- Diet: Vegetarian
Ingredients
- Orzo Pasta (8 oz): Cooked al dente for the perfect bite.
- Olive Oil (1 tablespoon): Adds flavor and helps sauté the vegetables.
- Mushrooms (8 oz, sliced): Earthy and tender, a key flavor base.
- Garlic (3 cloves, minced): Adds aromatic depth to the dish.
- Baby Spinach (4 cups): Wilts beautifully, adding a pop of green.
- Parmesan Cheese (1/4 cup, grated): Creamy and salty, ties everything together.
- Salt and Black Pepper (to taste): For seasoning perfection.
- Red Pepper Flakes (optional): A spicy kick to liven things up.
- Fresh Parsley (optional, chopped): A fresh garnish for a vibrant finish.
Instructions
- Cook the Orzo: Prepare the orzo according to package instructions until al dente. Drain and set aside.
- Sauté the Mushrooms: Heat olive oil in a large skillet over medium heat. Add the sliced mushrooms and cook for 5–7 minutes, or until browned.
- Add Garlic: Stir in the minced garlic and cook for 1–2 minutes until fragrant.
- Wilt the Spinach: Add the baby spinach to the skillet, cooking for 2–3 minutes until wilted.
- Combine with Orzo: Toss the cooked orzo into the skillet, mixing it with the mushrooms and spinach.
- Finish with Parmesan: Remove from heat, sprinkle with Parmesan cheese, and season with salt and black pepper to taste.
- Garnish and Serve: Garnish with red pepper flakes and parsley, if desired. Serve warm and enjoy!
Notes
- For extra protein, add grilled chicken, shrimp, or tofu to the dish.
- Swap Parmesan for nutritional yeast for a vegan alternative.
- This dish reheats well—perfect for meal prep!
Nutrition
- Serving Size: Approx. 1 cup
- Calories: ~270 kcal
- Sugar: ~2 g
- Sodium: ~180 mg
- Fat: ~8 g
- Saturated Fat: ~2 g
- Unsaturated Fat: ~6 g
- Trans Fat: 0 g
- Carbohydrates: ~38 g
- Fiber: ~3 g
- Protein: ~9 g
- Cholesterol: ~8 mg
Find it online: https://grandmarecipesflash.com/spinach-mushroom-orzo/