Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Spicy Red Pepper & Feta Dip

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Prep Time: 1 hour 30 minutes (includes marination time)
  • Cook Time: 1 hour
  • Total Time: 2 hours 30 minutes
  • Yield: 4-6 servings 1x
  • Category: Appetizer
  • Method: Baking, Blending
  • Cuisine: Mediterranean
  • Diet: Gluten Free

Description

This Spicy Red Pepper & Feta Dip combines the smoky flavor of fire-roasted red peppers with creamy feta, garlic confit, and a hint of spice. It’s the perfect dip to enjoy with crispy sourdough, making it an ideal appetizer or snack for any occasion.


Ingredients

Scale
  • For Garlic Confit:
  • 1 bulb garlic
  • 1 cup olive oil
  • For the Dip:
  • 6 red bell peppers (capsicums)
  • 6 garlic confit cloves (or 2 raw garlic cloves)
  • 7 oz feta, plus extra for serving
  • 2 chillies
  • ½ cup olive oil, plus extra for sourdough
  • 1.4 oz fresh parsley, plus extra for serving
  • 1 lemon, zest + juice
  • Salt and pepper, to taste
  • Sourdough (for serving)

Instructions

  1. Preheat the oven to 120°C/250°F for the garlic confit.
  2. Peel the garlic cloves by breaking them away and placing them in a heatproof bowl. Submerge the garlic in boiling hot water for 5 minutes and drain. The skin will become loose and easy to peel.
  3. Place the peeled garlic cloves in an ovenproof dish and fully submerge them in olive oil. Bake for 1 hour, or until the garlic turns golden brown.
  4. For the dip, preheat the oven to 220°C/430°F.
  5. Place the red peppers on a baking tray and bake for 45 minutes to 1 hour, flipping them over once or twice, until the skins blacken and char.
  6. Once roasted, place the peppers in a large bowl and cover with plastic wrap or a tea towel. Let them sit for 1 hour to steam and cool slightly. Afterward, peel off the skin and remove the seeds.
  7. Place the peeled red peppers, garlic confit cloves (or raw garlic), feta, chillies, olive oil, parsley, lemon zest, and juice into a food processor. Add a generous amount of salt and pepper, then blend until smooth and well combined.
  8. Drizzle sourdough slices with olive oil and cook in a frying pan over low-medium heat for 5-10 minutes on each side, until golden and crispy.
  9. Transfer the dip into a bowl and top with crumbled feta, finely sliced parsley, freshly cracked black pepper, and an extra drizzle of olive oil. Serve with the warm sourdough slices and enjoy!

Notes

  • For a spicier dip, use more chillies or add chili flakes.
  • The garlic confit can be made ahead and stored in the fridge for up to 2 weeks.
  • If you prefer a smoother texture, blend the dip for an additional 1-2 minutes.
  • This dip can also be served with pita bread or fresh vegetables.

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 180 kcal
  • Sugar: 5 g
  • Sodium: 320 mg
  • Fat: 15 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 2 g
  • Protein: 5 g
  • Cholesterol: 15 mg