Southern Pea Salad
If you’re searching for a vibrant and nutritious dish, look no further than Southern Pea Salad. This delightful salad combines hearty black-eyed peas with fresh vegetables and creamy dressing, making it a perfect side for any meal. Whether you’re preparing for a summer barbecue, a family gathering, or simply want a refreshing dish, this Southern classic is sure to please.
Why You Will Love This Recipe
Southern Pea Salad is not only easy to prepare but also packed with flavor and nutrition. Black-eyed peas are rich in protein, fiber, and essential vitamins, making this salad a healthy choice. The crunch from the diced red bell pepper and the bite from the red onion, combined with the creaminess of cheddar cheese and mayonnaise dressing, creates a delightful texture balance. Plus, it’s a make-ahead dish that tastes even better after chilling for an hour, allowing the flavors to meld together.
Pro Tips for Making Southern Pea Salad
- Tip 1: For extra flavor, consider adding cooked bacon or diced jalapeños to the salad.
- Tip 2: Allow the salad to chill overnight for the best flavor.
- Tip 3: Try substituting Greek yogurt for mayonnaise for a lighter option.
- Tip 4: Add a squeeze of fresh lemon juice for an extra zing.
- Tip 5: Customize the salad by adding your favorite herbs like cilantro or parsley.
Ingredients
This Southern Pea Salad is made with simple, fresh ingredients that you can easily find at your local grocery store:
- 2 cans (15 oz each) black-eyed peas, drained and rinsed
- 1 cup diced red bell pepper
- 1/2 cup chopped red onion
- 1 cup shredded cheddar cheese
- 1/2 cup mayonnaise
- 1 tbsp apple cider vinegar
- 1 tbsp sugar
- Salt and pepper to taste
Directions
Follow these simple steps to prepare your Southern Pea Salad:
- Step 1: In a large bowl, combine the black-eyed peas, diced red bell pepper, chopped red onion, and shredded cheddar cheese.
- Step 2: In a separate bowl, whisk together the mayonnaise, apple cider vinegar, sugar, salt, and pepper until smooth.
- Step 3: Pour the dressing over the pea mixture and stir gently to combine all ingredients.
- Step 4: Cover the bowl and chill in the refrigerator for at least 1 hour, allowing the flavors to blend.
- Step 5: Serve chilled and enjoy your delicious Southern Pea Salad!
Frequently Asked Questions
1. Can I use fresh peas instead of canned?
Yes, you can use fresh black-eyed peas if you prefer, but they will need to be cooked beforehand.
2. How long does this salad last in the refrigerator?
Southern Pea Salad can last for about 3-5 days in the refrigerator if stored in an airtight container.
3. Can I make this vegan-friendly?
Absolutely! You can use a plant-based mayonnaise and leave out the cheese, or substitute it with vegan cheese.
4. What can I serve with Southern Pea Salad?
This salad pairs well with grilled meats, barbecued dishes, or as a filling side for a picnic.
5. Is it possible to freeze this salad?
While technically possible, freezing may change the texture of the vegetables. It’s best enjoyed fresh or chilled.
Conclusion
Southern Pea Salad is a delightful dish that shines with its simple yet flavorful ingredients. It provides a perfect blend of protein, crunch, and creaminess, making it an ideal addition to your meal rotation. Whether it’s for a potluck, a family barbecue, or just a fresh side for dinner, this dish will be a hit. Try it out today, and add a taste of the South to your table!