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Smoked Salmon Pasta Salad Recipe

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This Smoked Salmon Pasta Salad is a refreshing and flavorful dish perfect for a light meal or side. Tender orzo, creamy dressing, crisp cucumbers, and smoky salmon come together in a dish that’s both elegant and easy to prepare. A great option for quick high-protein meals, healthy recipes for dinner, and simple high-protein meals. Whether you’re looking for recipes to try or easy recipes for appetizers and snacks, this pasta salad is a delicious choice

Ingredients

Scale

  1. Dressing:

    • 1/2 cup (120g) full-fat mayo

    • 1/2 cup (120g) sour cream

    • 1 1/2 tbsp lemon juice

    • 1 heaped tbsp fresh chives, finely diced

    • 1 heaped tbsp fresh dill, finely diced

    • 2 tsp Dijon mustard

    • 1/2 tsp sugar

    • 1/2 tsp black pepper (or to taste)

    • 1/8 tsp salt (or to taste)

  2. Pasta Salad:

    1. 1 bagel, sliced into semi-circles

    2. 10.5oz (300g) uncooked orzo

    3. 7oz (200g) smoked salmon, roughly torn/sliced

    4. 5.3oz (150g) cucumber, sliced into small pieces

    5. 2 1/2 tbsp capers

    6. 1/2 small red onion, finely diced

    7. Olive oil or oil spray (for croutons)

Instructions

  • Make the Croutons: Preheat oven to 350°F (180°C). Place bagel pieces on a baking tray, drizzle with olive oil, season with salt, and bake for 10-12 minutes until golden and crisp. Let cool completely.

  • Cook the Orzo: Cook orzo in salted boiling water until al dente. Drain and rinse with cold water until completely cool. Shake well to remove excess water.

  • Prepare the Dressing: In a small bowl, mix all dressing ingredients until well combined.

  • Assemble the Salad: In a large mixing bowl, combine cooled orzo, cucumber, capers, red onion, and dressing. Stir in croutons and smoked salmon until evenly distributed.

 

  • Serve: Serve immediately or refrigerate for later. Enjoy!

Notes

  • This salad is great for meal prep and can be stored in the fridge for up to 2 days.

  • You can add more vegetables such as cherry tomatoes or avocado for extra flavor and nutrition.

 

  • Adjust the amount of lemon juice and Dijon mustard for a tangier or milder dressing based on your preference.

Nutrition

Find it online: https://grandmarecipesflash.com/smoked-salmon-pasta-salad-recipe/