Smashed Feta Chopped Salad -

Get ready to elevate your salad game with this Smashed Feta Chopped Salad—an unapologetically bold dish that combines freshness, flavor, and crunch, all highlighted by a dramatic fried feta crown. With no fluff or lettuce to distract you, each bite is pure satisfaction waiting to happen. Perfect for a light lunch or a lively dinner side, this salad is both visually striking and deliciously addictive.

Why You’ll Love This Recipe

This Smashed Feta Chopped Salad brings together a unique blend of flavors and textures, making it not only a feast for the eyes but also a delight to the palate. The skillet-fried feta plays a starring role, offering a creamy, salty counterpoint to the fresh, crunchy salad base. Plus, it’s quick to prepare, making it an ideal recipe for busy weeknights or entertaining guests. Serve it fresh, and watch your friends and family delight in cracking that feta crouton at the table!

Pro Tips for Making the Smashed Feta Chopped Salad

Choosing feta: Opt for block feta rather than crumbled for that perfect crouton effect.

Chill the salad: Letting the salad chill for a few minutes after tossing enhances the flavor.
Variations: Feel free to add nuts or seeds for an extra crunch.
Serving suggestion: Pair this salad with warm pita bread to soak up the melted feta.

Presentation: Serve the salad in a wide, shallow bowl to show off the vibrant colors.

Ingredients

Here’s all you need to whip up this vibrant and crunchy salad:

Salad Base:

1 cup cherry tomatoes, minced
1 cucumber, seeded and chopped
½ cup red onion, finely diced

Handful of Kalamata olives
½ cup artichokes or red peppers (optional)
Fresh basil or parsley, chopped

Salt and black pepper, to taste

Dressing:
3 tablespoons olive oil

2 tablespoons red wine vinegar
1 teaspoon mustard
1 teaspoon dried oregano

1 clove of garlic, minced

Feta Crouton:
1 thick feta slab (100g)

Olive oil, for frying
Sesame or chili flakes, to finish

Directions

Follow these simple steps to create your own Smashed Feta Chopped Salad:

Step 1: In a large bowl, mix all chopped salad ingredients (cherry tomatoes, cucumber, red onion, olives, artichokes/red peppers, and herbs).
Step 2: In a separate bowl, whisk together the olive oil, red wine vinegar, mustard, oregano, garlic, salt, and pepper to make the dressing.
Step 3: Pour the dressing over the salad and toss well. Let chill in the refrigerator for a few minutes to allow flavors to meld.

Step 4: Heat olive oil in a skillet over medium heat. Carefully sear the feta slab on both sides until deep golden brown, about 2 minutes per side.
Step 5: Remove the hot feta from the skillet and set it atop the salad like a crown.
Step 6: At the table, crack the feta with a spoon and mix everything together before serving. Optionally, serve with warm flatbread on the side.

FAQs

1. Can I prepare this salad in advance?

Yes, you can prep the salad ingredients and dressing ahead of time, but it’s best to sear the feta fresh for optimal texture.

2. What can I use instead of feta?

Goat cheese or a sturdy vegan cheese can be good alternatives, although the texture and flavor will differ.

3. Is it suitable for meal prep?

Absolutely! Just keep the dressing separate until you’re ready to eat to maintain the salad’s crispness.

4. How can I make it vegan?

Use a plant-based feta alternative and ensure that the dressing is free from honey or animal products.

5. What should I serve with this salad?

It pairs wonderfully with grilled meats, tacos, or as a side with almost any dish for a fresh lift.

Conclusion

The Smashed Feta Chopped Salad is not just a meal—it’s a culinary experience. With its vibrant ingredients, impressive presentation, and unique twist on traditional salads, it promises to be a hit at any table. Use fresh, high-quality ingredients to make each element shine, and don’t skip that sizzling feta topping. Whether you’re hosting a dinner party or enjoying a quiet night in, this salad is sure to stand out as a favorite.