Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Shrimp, Mango & Avocado Rice Bowls: A Taste of Sunshine in Every Bite

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Fusion
  • Diet: Gluten Free

Description

Shrimp, Mango & Avocado Rice Bowls are a refreshing and vibrant meal combining succulent marinated shrimp, creamy avocado, sweet mango, and a zesty lime dressing over a bed of rice or quinoa.


Ingredients

Scale
  • 1 lb large shrimp, peeled and deveined
  • 12 ripe avocados, sliced
  • 1 large ripe mango, diced
  • 2 cups cooked rice or quinoa
  • Fresh cilantro, chopped (for garnish)
  • 2 tbsp olive oil (for marinade)
  • 2 garlic cloves, minced
  • 1 tsp smoked paprika
  • 1/2 tsp ground cumin
  • Salt and pepper, to taste (for marinade)
  • Juice of 1/2 lime (for marinade)
  • Juice of 1 lime (for dressing)
  • 2 tbsp olive oil (for dressing)
  • 1 tsp honey or maple syrup
  • Salt and pepper, to taste (for dressing)

Instructions

  1. In a bowl, toss the shrimp with olive oil, garlic, paprika, cumin, lime juice, salt, and pepper. Let marinate for about 15–20 minutes.
  2. Heat a skillet over medium-high heat. Add the shrimp and cook for 2–3 minutes per side, or until they are pink and opaque. Remove from heat and set aside.
  3. In a small bowl or jar, whisk together lime juice, olive oil, honey or maple syrup, salt, and pepper until well combined.
  4. In each serving bowl, add about 1/2 cup cooked rice or quinoa. Top with cooked shrimp, sliced avocado, diced mango, and chopped cilantro.
  5. Drizzle each bowl with the lime dressing just before serving. Enjoy immediately!

Notes

  • Use pre-cooked shrimp for a quicker prep time.
  • Quinoa can be substituted for rice for a protein boost.
  • Add chopped jalapeños for extra heat.
  • This recipe is also great served cold as a salad-style bowl.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420
  • Sugar: 8g
  • Sodium: 480mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 6g
  • Protein: 25g
  • Cholesterol: 150mg