Description
This Shrimp and Egg Stir-Fry is a quick and easy, protein-packed dish that’s perfect for a weeknight dinner or brunch. With tender shrimp, fluffy scrambled eggs, and a savory garlic flavor, this stir-fry is delicious on its own or served over rice.
Ingredients
Scale
- 8 large eggs
- 1/4 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon vegetable oil
- 1 pound shrimp, peeled and deveined
- 2 cloves garlic, minced
- 2 green onions, thinly sliced
Instructions
- In a medium bowl, whisk together the eggs, milk, salt, and pepper.
- Heat the vegetable oil in a large skillet or wok over medium heat.
- Add the shrimp and cook until pink and opaque, about 2-3 minutes. Remove the shrimp from the pan and set aside.
- Add the garlic to the pan and cook for 30 seconds, or until fragrant.
- Pour the egg mixture into the pan and cook, stirring occasionally, until the eggs are set but still slightly soft.
- Add the shrimp back to the pan and stir to combine.
- Garnish with green onions and serve immediately.
Notes
- Serve with steamed rice or noodles for a more filling meal.
- Add vegetables like bell peppers or peas for extra nutrition.
- Adjust seasoning to your taste by adding soy sauce or hot sauce.
Nutrition
- Serving Size: 1/4 of the recipe
- Calories: ~250
- Sugar: ~1g
- Sodium: ~480mg
- Fat: ~16g
- Saturated Fat: ~3g
- Unsaturated Fat: ~10g
- Trans Fat: ~0g
- Carbohydrates: ~3g
- Fiber: ~0g
- Protein: ~23g
- Cholesterol: ~350mg