Savory Low-Carb Cabbage and Beef Stir Fry
Alright, friends, let me tell you about this Savory Low-Carb Cabbage and Beef Stir Fry that’s going to knock your socks off! It’s the kind of dish you make when you’re craving something hearty, flavorful, and super satisfying, but you still want to keep things light and low-carb. Trust me, this stir fry has all the good stuff – tender beef, crunchy cabbage, and just the right amount of savory seasoning. You won’t even miss the carbs!
Whether you’re looking to whip up a quick weeknight dinner or meal prepping for the week, this dish has you covered. It’s quick, easy, and comes together in a flash, which means less time in the kitchen and more time enjoying your meal. And if you’re like me, you’ll probably end up making it again and again. Seriously, it’s that good!
Why You’ll Love Savory Low-Carb Cabbage and Beef Stir Fry
This recipe isn’t just about the ingredients—it’s about creating moments. Here’s why it’s a favorite:
Versatile
This dish is your go-to for busy weeknights, and it’s perfect for a family dinner or even meal prep. Imagine coming home after a long day, the scent of sizzling beef and cabbage filling the air—sounds like dinner heaven, right? And when you serve it up, your friends and family are going to want the recipe.
Budget-Friendly
Using simple, affordable ingredients, you can make a dish that tastes like a million bucks. No fancy, hard-to-find items here—just basics you likely already have in your kitchen. It’s the perfect meal when you’re trying to keep things budget-friendly without sacrificing flavor.
Quick and Easy
This recipe is a breeze, even for beginner cooks. The steps are straightforward, and in under 30 minutes, you’ll be sitting down to a plate of delicious, comforting food. You don’t have to be a pro in the kitchen to pull this one off!
Customizable
Want to kick up the heat? Add a bit of chili flakes or a splash of hot sauce. Prefer something milder? Just dial down the spices! This stir fry is super easy to tweak to your taste.
Crowd-Pleasing
Whether you’re cooking for picky eaters or people with big appetites, this dish hits the spot. The savory flavors and satisfying texture will make it a hit with everyone, from kids to adults.

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Ingredients in Savory Low-Carb Cabbage and Beef Stir Fry
Here’s where the magic happens! The ingredients in this stir fry come together to create a flavor-packed dish, with just the right balance of beefy goodness and crisp cabbage.
Ground Beef
This is the star of the dish. Ground beef adds that savory, juicy flavor that’s perfectly complemented by the crisp cabbage. Plus, it cooks quickly, making it perfect for a fast meal.
Cabbage
Crisp, slightly sweet, and wonderfully crunchy. Cabbage adds texture and bulk to the dish without any extra carbs. It also soaks up all the delicious seasoning, making every bite pop with flavor.
Garlic and Ginger
A match made in heaven! Garlic brings warmth and depth, while fresh ginger adds a little zing that cuts through the richness of the beef.
Soy Sauce
The savory backbone of this stir fry. It adds that umami flavor that ties everything together. You can use tamari for a gluten-free version if needed.
Olive Oil (or Sesame Oil)
This is the fat that helps everything come together. Sesame oil adds a nutty aroma if you’re going for an Asian-inspired twist, but olive oil will work just as well.
Green Onion
For a fresh, mild bite, green onions add color and a light, oniony kick.
(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)
Instructions
Now let’s get down to the fun part—cooking! This stir fry is all about keeping things quick, easy, and delicious. Here’s how to bring it all together:
Heat the Pan
Start by heating your pan over medium-high heat. Add a little olive oil (or sesame oil if you’re feeling fancy) and get it nice and hot. You want that sizzle when the beef hits the pan!
Brown the Beef
Add the ground beef to the hot pan and cook until browned, breaking it up with your spoon as it cooks. This should only take about 5-7 minutes. Once the beef is nice and browned, remove any excess fat from the pan if necessary.
Add Garlic and Ginger
Toss in the minced garlic and grated ginger, and sauté for about 30 seconds, just until fragrant. This will fill your kitchen with a mouth-watering aroma that’s going to make you so hungry!
Stir-Fry the Cabbage
Add the shredded cabbage to the pan, stirring well to coat it with all the delicious beef, garlic, and ginger. Cook for about 5-7 minutes, stirring occasionally, until the cabbage softens and starts to caramelize a little at the edges.
Add Soy Sauce
Pour in the soy sauce and give everything a good stir to coat the cabbage and beef evenly. Let it cook for another 2-3 minutes, allowing the flavors to really meld together.
Garnish and Serve
Top with fresh green onions for a burst of color and crunch. Serve hot and enjoy your savory, low-carb stir fry!
How to Serve Savory Low-Carb Cabbage and Beef Stir Fry
This stir fry is great on its own, but if you’re looking for some sides to complete the meal, here are a few ideas:
Fresh Salads
Pair it with a light and refreshing green salad, dressed with a zesty vinaigrette. It’s the perfect contrast to the savory stir fry.
Cauliflower Rice
For a low-carb option that still feels like comfort food, serve it with cauliflower rice. It’s a great way to soak up all those delicious flavors.
Sautéed Greens
Roasted or sautéed vegetables like zucchini or spinach make a great side to add some color and extra nutrients to your meal.
As a Standalone
Honestly, this dish is hearty enough to stand on its own. Just top with a sprinkle of fresh herbs or a drizzle of sesame oil, and you’re good to go!
Additional Tips
- Prep Ahead: To save time during the week, chop the cabbage and prep the garlic and ginger ahead of time. Store them in airtight containers for quick access.
- Spice It Up: If you love a bit of heat, add chili flakes or even a dash of hot sauce while cooking.
- Dietary Adjustments: You can easily make this recipe gluten-free by using tamari instead of soy sauce.
- Storage Tips: Leftovers can be stored in an airtight container in the fridge for up to 3 days. Reheat in the pan or microwave for a quick meal.
FAQ Section
Q1: Can I substitute ground beef with another protein?
A1: Absolutely! You can swap the ground beef with ground turkey, chicken, or even tofu if you’re looking for a plant-based option.
Q2: Can I make this dish ahead of time?
A2: Yes! This stir fry is great for meal prepping. You can make it in advance and store it in the fridge for easy lunches or dinners.
Q3: How do I store leftovers?
A3: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently to keep everything nice and tender.
Q4: Can I freeze this dish?
A4: Yes, you can freeze it for up to 2 months. Let it cool before storing it in a freezer-safe container. Thaw overnight in the fridge before reheating.
Q5: What side dishes go well with this recipe?
A5: Cauliflower rice, a simple green salad, or roasted vegetables are all great choices to serve with this stir fry.
Q6: How can I make this dish healthier?
A6: You can add more vegetables like bell peppers, mushrooms, or spinach to increase the nutritional value.
Conclusion
And there you have it! Savory Low-Carb Cabbage and Beef Stir Fry is the perfect dish for those days when you’re craving something quick, easy, and satisfying. Packed with flavor, it’s a meal that will leave you feeling full without the guilt. So grab your ingredients and get cooking—you’re going to love this one!
Print
Savory Low-Carb Cabbage and Beef Stir Fry
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stir Fry
- Cuisine: Asian Fusion
Description
Savory Low-Carb Cabbage and Beef Stir Fry is a quick and healthy meal featuring ground beef, cabbage, and aromatic spices. Perfect for low-carb or ketogenic diets, it’s full of flavor and easy to make.
Ingredients
- 1 lb (450g) ground beef (preferably lean)
- 4 cups green cabbage, finely shredded
- 1 medium onion, thinly sliced
- 2 cloves garlic, minced
- 1-inch piece of fresh ginger, grated
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon sesame oil
- 1 tablespoon rice vinegar
- 1 teaspoon red pepper flakes (adjust to taste)
- 2 green onions, chopped (for garnish)
- Salt and pepper to taste
- 1 tablespoon olive oil (for cooking)
Instructions
- Shred the cabbage, slice the onion, mince the garlic, and grate the ginger.
- Heat olive oil in a large skillet or wok over medium-high heat. Add ground beef and cook until browned, breaking it apart with a spatula. Season lightly with salt and pepper. Remove beef from the skillet and set aside.
- In the same skillet, add onion, garlic, and ginger. Stir-fry for 2-3 minutes until onions are soft and translucent.
- Increase the heat to high and add shredded cabbage. Stir-fry for 5-7 minutes until cabbage wilts and caramelizes slightly.
- Return the beef to the skillet, then add soy sauce, sesame oil, rice vinegar, and red pepper flakes. Stir-fry for another 2-3 minutes, mixing well.
- Remove from heat and garnish with green onions. Serve hot, optionally with cauliflower rice.
Notes
- This stir fry is low in carbs, making it ideal for a ketogenic or low-carb diet.
- Adjust the amount of red pepper flakes to suit your spice tolerance.
- For a gluten-free option, use tamari instead of soy sauce.
- If you prefer a more savory flavor, consider adding a dash of coconut aminos or fish sauce to the stir fry.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 650mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 90mg