Salmon-Stuffed Avocados

If you’re on the lookout for a fresh, vibrant, and ridiculously tasty dish that’s perfect for just about any occasion, trust me—this Salmon-Stuffed Avocados recipe is the one. Picture this: creamy avocado, rich and flaky salmon, and a delightful mix of flavors coming together in a way that’ll make your taste buds sing. Whether you’re prepping a casual dinner for yourself or impressing guests at your next gathering, these stuffed avocados will be the star of the show. Seriously, one bite and you’ll be hooked.

Trust me, you’re going to love this. It’s light yet filling, super easy to make, and brings such a refreshing pop of flavor. The best part? It’s a dish that makes you feel like you’re indulging in something special, but it’s actually a breeze to throw together.

Why You’ll Love Salmon-Stuffed Avocados

This recipe isn’t just a meal—it’s a moment. Here’s why it’s a total game-changer:

Versatile: Whether it’s a casual weeknight dinner or a chic brunch, these stuffed avocados are perfect for any occasion. Imagine sitting down with a plate of these in front of you, feeling like you’re dining at a fancy restaurant but knowing you did it all from the comfort of your kitchen.

Budget-Friendly: This recipe uses ingredients that are easy to find and won’t break the bank. No need for fancy pantry items—just simple, delicious ingredients that come together to create something unforgettable.

Quick and Easy: Even if you’re not the most experienced cook, this dish is foolproof. The steps are straightforward, and the results are so impressive, you’ll feel like a pro in the kitchen.

Customizable: Want to add a little kick? Throw in some chili flakes or a squeeze of lime. Prefer it a little milder? Skip the spices, and let the creamy avocado and tender salmon shine.

Crowd-Pleasing: I promise, this is one of those recipes that’ll leave everyone asking for seconds (and the recipe). The balance of fresh flavors and textures will win over even the pickiest eaters!

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Ingredients

Here’s what you’ll need for these stunning Salmon-Stuffed Avocados. Keep it simple, and let the fresh ingredients do their thing:

Avocados: The creamy base of this dish. Choose ripe, but firm avocados for the perfect texture and flavor. They’ll be the ideal vessel for your salmon filling.

Fresh Salmon: Flaky and tender, the salmon is the star of the show. It pairs perfectly with the buttery smoothness of the avocado. Bonus points if you can find wild-caught!

Greek Yogurt: For that creamy, tangy lift that balances out the richness of the avocado and salmon.

Lemon: A fresh squeeze to brighten up all those beautiful flavors and add a zesty contrast to the richness of the dish.

Cucumber: For a crunch and a cool, refreshing bite that cuts through the richness of the avocado and salmon.

Fresh Dill: A little herby touch that brings out the best in both the salmon and the creamy avocado.

Red Onion: A slight bite and pop of color to bring this dish to life.

Salt and Pepper: To taste, of course. We’ll need just a pinch to enhance all those lovely flavors.

(Note: The full ingredients list, including measurements, is provided in the recipe card directly below.)

Instructions

Alright, let’s walk through these steps to make your new favorite dish:

Preheat Your Pan:

Start by preheating your pan over medium heat. You’re going to sear that salmon to perfection, and a hot pan makes all the difference.

Cook the Salmon:

Place your fresh salmon fillets in the hot pan and cook for about 3–4 minutes per side until golden and cooked through. The fish should be nice and flaky when you flake it with a fork. Once done, remove from heat and let it cool slightly.

Prepare the Avocados:

While the salmon cools, slice your avocados in half, removing the pit. Scoop out just a little bit of the flesh to make room for the filling. Be sure to leave a good amount of avocado on the skin for stability.

Flake the Salmon:

Using a fork, flake the cooled salmon into small pieces and place it in a bowl. You want to break it into bite-sized bits for that perfect stuffing texture.

Mix the Filling:

Add your Greek yogurt, a squeeze of lemon juice, finely chopped cucumber, red onion, and fresh dill to the flaked salmon. Stir everything together until it’s well mixed. Season with salt and pepper to taste.

Stuff the Avocados:

Spoon the salmon mixture into the avocado halves. Don’t be shy—pile it up high! These are stuffed to perfection.

Garnish and Serve:

Garnish your stuffed avocados with a little extra dill and a slice of lemon for a pop of color and extra flavor. Serve them right away, and enjoy that gorgeous presentation!

How to Serve Salmon-Stuffed Avocados

These stuffed avocados are so delicious, they can easily be the main event! But if you’re looking for some perfect pairings, here are a few ideas:

Fresh Salads: A light, crisp salad with a tangy vinaigrette will complement the rich flavors of the salmon and avocado beautifully.

Crusty Bread: Serve with warm, crusty bread to help scoop up any extra filling. A baguette or a simple rustic loaf works wonderfully.

Vegetable Sides: Try some roasted veggies, like asparagus or zucchini, for a vibrant and healthy side.

As a Standalone: These are filling enough to stand on their own, so don’t feel like you need anything extra. Just garnish with some fresh herbs and enjoy!

Additional Tips

Here are a few more ideas to make this dish even better:

Prep Ahead: You can make the salmon mixture ahead of time and store it in the fridge for up to 2 days. When you’re ready to serve, just stuff the avocados and go!

Spice It Up: If you love a bit of heat, add a pinch of cayenne pepper or some hot sauce to the salmon mixture. It gives it a nice kick!

Dietary Adjustments: For a dairy-free version, swap the Greek yogurt for a coconut-based yogurt or a vegan sour cream. You can also opt for a plant-based alternative to salmon if you prefer.

Storage Tips: While the stuffed avocados are best enjoyed fresh, you can store the leftover salmon filling in an airtight container for up to 2 days. The avocados, unfortunately, don’t store well once they’re cut, so make sure to assemble just before serving.

Double the Batch: These are so easy to make, and trust me, they’re always a hit. Consider doubling the recipe if you’ve got a crowd or want leftovers.

FAQ Section

Q1: Can I substitute salmon with another type of fish?
A1: Absolutely! If you prefer a different fish, go for tuna, trout, or even cooked shrimp for a delicious variation.

Q2: Can I make this dish ahead of time?
A2: You can prep the salmon mixture in advance, but it’s best to assemble the avocados just before serving. The avocado can brown once it’s cut, so wait to stuff them until right before you’re ready to eat.

Q3: How do I store leftovers?
A3: Store the salmon mixture in an airtight container in the fridge for up to 2 days. Don’t store the stuffed avocados, though, as the avocado doesn’t keep well after being sliced.

Q4: Can I freeze this dish?
A4: I wouldn’t recommend freezing the avocados, as they tend to get mushy. However, the salmon mixture can be frozen for up to 2 weeks. Just thaw it out in the fridge before using.

Q5: What’s the best way to reheat this dish?
A5: Since the dish is served cold, there’s no need to reheat it. Simply remove the salmon mixture from the fridge and let it come to room temperature before serving.

Q6: Can I double the recipe?
A6: Yes, doubling the recipe is easy! Just make sure you’ve got enough avocados to stuff.

Q7: Is this recipe suitable for keto?
A7: Yes! With the healthy fats from the avocado and the protein-packed salmon, this is perfect for a keto diet.

Conclusion

These Salmon-Stuffed Avocados are everything you want in a dish—light, flavorful, and totally satisfying. Whether you’re having them for lunch, dinner, or as a show-stopping appetizer, they’re bound to become your new favorite go-to meal. So go ahead—treat yourself to a little bit of luxury, and enjoy every bite!

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Salmon-Stuffed Avocados

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  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Category: Appetizer, Main Course
  • Method: Mixing, Stuffing
  • Cuisine: American
  • Diet: Low Calorie

Description

A light and fresh dish featuring creamy avocado halves stuffed with a flavorful salmon mixture made with Greek yogurt, celery, and Dijon mustard.


Ingredients

Scale
  • ½ cup nonfat plain Greek yogurt
  • ½ cup diced celery
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon lime juice
  • 2 teaspoons mayonnaise
  • 1 teaspoon Dijon mustard
  • ⅛ teaspoon salt
  • ⅛ teaspoon ground pepper
  • 2 (5 ounce) cans salmon, drained, flaked, skin and bones removed
  • 2 avocados
  • Chopped chives for garnish

Instructions

  1. In a medium bowl, combine Greek yogurt, celery, parsley, lime juice, mayonnaise, Dijon mustard, salt, and pepper.
  2. Gently fold in the flaked salmon until well combined.
  3. Cut avocados in half and remove the pits.
  4. Spoon the salmon mixture into the avocado halves, dividing evenly.
  5. Garnish with chopped chives and serve immediately.

Notes

  • This dish is perfect for a light lunch or appetizer.
  • For extra flavor, you can sprinkle some red pepper flakes on top for a hint of spice.
  • If you don’t have canned salmon, fresh cooked salmon can be used as a substitute.

Nutrition

  • Serving Size: 1 stuffed avocado half
  • Calories: 290
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 8g
  • Protein: 18g
  • Cholesterol: 45mg

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