Rustic Beef & Barley Stew -

Fall is the perfect season to warm up with a hearty bowl of Rustic Beef & Barley Stew. This comforting dish combines tender beef, wholesome barley, and an array of vegetables, creating a meal that is not only delicious but also nourishing. Perfect for family dinners or meal prep, this stew hits all the right notes for flavor and satisfaction.

Why You Will Love This Recipe

This Rustic Beef & Barley Stew is a crowd-pleaser, rich with flavor and packed with nutritious ingredients. The combination of beef and barley creates a dish that is both filling and satisfying. It’s also customizable; feel free to add your favorite vegetables or adjust the herbs according to your taste. Plus, it’s simple to prepare and makes enough for leftovers, allowing the flavors to deepen even further. Your family will be asking for seconds!

Pro Tips for Making Rustic Beef & Barley Stew

Choose the right cut of beef: Using a tough cut like chuck or round ensures that the meat becomes tender and flavorful during the long cooking process.

Don’t rush the browning: Searing the beef properly adds depth to the stew, creating a richer flavor.
Use low-sodium broth: This allows you to control the saltiness and is healthier for you.
Let it simmer: For the best flavor, allow the stew to cook for a longer time on low heat.

Garnish with fresh herbs: Adding freshly chopped parsley at the end brightens the dish.

Ingredients

Here’s what you need to prepare this scrumptious stew:

500g stewing beef, cut into 1-inch cubes

2 tablespoons olive oil
Salt and pepper to taste
1 onion, chopped

2 cloves garlic, minced
2 carrots, peeled and sliced
2 celery stalks, chopped

1 parsnip, chopped (optional)
1 can (400g) diced tomatoes
6 cups low-sodium beef broth

1/2 cup pearl barley, rinsed
1 teaspoon dried thyme
1 teaspoon dried rosemary

1 bay leaf
1 tablespoon tomato paste
1 tablespoon soy sauce (for depth of flavor)

Fresh parsley, chopped (for garnish)

Directions

Preparing this stew is straightforward. Follow these simple steps:

Step 1: In a large pot or Dutch oven, heat olive oil over medium-high heat. Season beef with salt and pepper, then sear in batches until browned on all sides. Remove and set aside.

Step 2: In the same pot, add onion and garlic, and sauté for 2-3 minutes until softened.
Step 3: Stir in carrots, celery, and parsnip if using, and cook for another 5 minutes.
Step 4: Add the diced tomatoes, tomato paste, soy sauce, and return the beef to the pot. Stir to combine.

Step 5: Pour in the beef broth and bring to a boil. Add barley, thyme, rosemary, and bay leaf.
Step 6: Reduce heat to low, cover, and simmer for 1 hour 30 minutes or until the beef and barley are tender.
Step 7: Discard bay leaf, taste, and adjust seasoning with additional salt and pepper if needed.

Step 8: Serve hot, garnished with fresh parsley and a slice of crusty bread or flatbread on the side.

Frequently Asked Questions

1. Can I use a different type of meat?

Yes, you can use lamb, chicken, or turkey, but adjust the cooking time as needed until the meat is tender.

2. Can I prepare the stew in advance?

Absolutely! This stew can be made up to 3 days in advance and stored in the refrigerator. The flavors will meld beautifully over time.

3. Can I freeze the stew?

Yes, this stew freezes well. Allow it to cool completely before transferring to airtight containers. It can be frozen for up to 3 months.

4. What can I serve with this stew?

This stew pairs well with bread, rice, or a simple side salad for a balanced meal.

5. How can I make this stew vegetarian?

Substitute beef with hearty vegetables like mushrooms or eggplant and use vegetable broth in place of beef broth. Add lentils for protein.

Conclusion

This Rustic Beef & Barley Stew is more than just a meal; it’s an experience that brings family and friends together. Its rich, deep flavors combined with the wholesome ingredients make it a perfect choice for any occasion, especially as the weather cools down. So, gather your ingredients, follow the simple steps, and enjoy a comforting bowl of goodness. Bon appétit!