Description

This Roasted Zucchini Recipe delivers tender, golden-brown zucchini slices infused with aromatic garlic and fresh herbs. Easy to prepare with minimal ingredients, it is a healthy, flavorful side dish perfect alongside grilled meats, pasta, or as a light main. Roasting creates crispy edges with tender centers, making it a delicious and versatile vegetable dish you’ll want to enjoy again and again.

Ingredients

Scale

Main Ingredients

2 medium fresh zucchini, washed and dried
2–3 garlic cloves, minced or thinly sliced
2 tablespoons olive oil
1 tablespoon fresh herbs (rosemary, thyme, or parsley), chopped
Salt, to taste
Black pepper, to taste
Optional: 1 teaspoon lemon zest

Optional Variations

Parmesan or feta cheese, for sprinkling (about 2 tablespoons)
Red pepper flakes or cayenne pepper, for heat (to taste)
Alternative herbs such as basil or oregano (1 tablespoon, chopped)
Additional vegetables like cherry tomatoes, bell peppers, or sliced mushrooms (1 cup mixed)

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Instructions

Preheat the Oven: Set your oven to 425°F (220°C) to get it nice and hot—this will help caramelize the zucchini and lock in all the flavors.
Prepare the Zucchini: Wash and dry your zucchini, then slice into even rounds or lengthwise strips about ¼ inch thick to ensure even roasting.
Season the Zucchini: In a large bowl, toss zucchini slices with olive oil, minced garlic, chopped herbs, salt, pepper, and optional lemon zest until evenly coated.
Arrange on Baking Sheet: Spread the zucchini out in a single layer on a parchment-lined baking sheet, giving each piece enough space to roast rather than steam.
Roast Until Tender: Place the tray in the oven and roast for 15-20 minutes until the zucchini is tender and edges are beautifully golden brown, flipping halfway through.
Serve Warm: Once roasted, remove from the oven and serve immediately to enjoy the perfect combination of crispy edges and soft centers.

Notes

Uniform slices: Cut the zucchini to similar thickness to ensure even cooking without mushy or hard spots.
Don’t overcrowd: Leave enough space between pieces on the baking sheet to get that desirable roasted crispiness.
Fresh herbs matter: Using fresh instead of dried herbs will result in a brighter, more aromatic flavor.
Preheat oven fully: Starting with a hot oven is key to achieving the perfect roast.
Flip for even roasting: Turn the zucchini halfway through cooking to ensure both sides develop a golden crust.
Storage: Refrigerate leftovers in an airtight container up to 3 days. Freeze roasted slices up to 3 months on a parchment-lined tray and then in freezer bags.
Reheating: Reheat in a hot skillet or oven to revive crispiness; avoid microwaving to prevent sogginess.

Nutrition

Serving Size: 1/4 recipe (about 1 cup)
Calories: 90
Sugar: 4g
Sodium: 150mg
Fat: 7g
Saturated Fat: 1g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 6g
Fiber: 2g
Protein: 2g
Cholesterol: 0mg