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Roasted Broccoli and Carrots

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  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Description

This simple and flavorful roasted broccoli and carrots dish is tossed with garlic, onion, smoked paprika, and a hint of lemon for the perfect side to any meal. Easy, healthy, and delicious!


Ingredients

Scale
  1. 2 cups broccoli florets
  2. 2 cups carrots, sliced
  3. 3 tbsp olive oil
  4. 1 tsp garlic powder
  5. 1 tsp onion powder
  6. 1 tsp smoked paprika
  7. Salt and pepper to taste
  8. Juice of 1 lemon
  9. Fresh parsley, chopped (for garnish)

Instructions

  • Preheat the Oven
    Preheat the oven to 425°F (220°C).

  • Prepare the Vegetables
    In a large bowl, combine broccoli florets and sliced carrots.

  • Season the Vegetables
    Drizzle with olive oil and sprinkle with garlic powder, onion powder, smoked paprika, salt, and pepper. Toss until evenly coated.

  • Roast to Perfection
    Spread the vegetables in a single layer on a baking sheet.
    Roast for 20-25 minutes, stirring halfway, until tender and slightly caramelized.

 

  • Finish & Serve
    Remove from oven and drizzle with fresh lemon juice.
    Toss gently and garnish with chopped parsley before serving.


Notes

  • For extra crispness, you can roast the vegetables a few extra minutes, but watch carefully to avoid burning.

 

  • You can substitute the smoked paprika with regular paprika for a milder flavor.

Nutrition

  • Serving Size: 1/4 of the recipe
  • Calories: 150 kcal
  • Sugar: 7g
  • Sodium: 200mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 6g
  • Protein: 3g
  • Cholesterol: 0mg